4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Terry PUNCH (#1497)
Finished
GUN TIME:  11:29:32
Place
494  OF 1451
Male
445  OF 1238
50-54
31  OF 136

Swim 01:12:18 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7 00:32:33 00:32:33 1098 960 105 3.13 / 19:09 07:21:34
Swim 2.7k 00:14:18 00:46:51 1062 926 103 3.45 / 17:21 07:35:52
Swim 3.8k 00:25:26 01:12:18 1045 910 100 3.15 / 19:01 08:01:19

T1 00:07:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:02 01:19:20 1015 884 84 - / - 08:08:21

Cycle 05:58:20 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 33.4k 01:07:48 02:27:08 742 686 65 29.55 / 02:01 09:16:09
Bike 36.4k 00:06:04 02:33:13 738 682 66 29.55 / 02:01 09:22:14
Bike 38.7 00:04:15 02:37:28 736 680 66 29.71 / 02:01 09:26:29
Bike 45.5 00:12:19 02:49:48 702 653 61 30.17 / 01:59 09:38:49
Bike 52k 00:12:59 03:02:47 676 630 58 30.15 / 01:59 09:51:48
Bike 55k 00:05:27 03:08:15 672 625 58 30.29 / 01:58 09:57:16
Bike 90k 01:03:42 04:11:57 574 538 43 31.28 / 01:55 11:00:58
Bike 123.4k 01:11:27 05:23:25 514 479 41 30.33 / 01:58 12:12:26
Bike 126.4k 00:06:46 05:30:11 510 475 38 30.23 / 01:59 12:19:12
Bike 128.7k 00:04:19 05:34:30 509 474 39 30.26 / 01:58 12:23:31
Bike 141.3k 00:13:07 05:47:38 503 468 39 31.59 / 01:53 12:36:39
Bike 144.8k 00:14:19 06:01:57 495 461 38 30.74 / 01:57 12:50:58
Bike 145.7k 00:05:43 06:07:41 499 465 40 30.31 / 01:58 12:56:42
Bike 180k 01:10:00 07:17:41 464 432 36 30.13 / 01:59 14:06:42

T2 00:06:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:11 07:23:52 1102 947 95 - / - 14:12:53

Run 04:05:40 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:50 07:29:43 381 344 18 12.32 / 04:52 14:18:44
Run 2.7k 00:05:47 07:35:30 375 340 16 13.91 / 04:18 14:24:32
Run 3.6k 00:06:23 07:41:54 409 371 23 11.98 / 05:00 14:30:55
Run 4.8k 00:07:24 07:49:18 424 385 23 11.32 / 05:17 14:38:19
Run 7.5k 00:13:41 08:03:00 439 398 25 11.5 / 05:12 14:52:01
Run 10.3k 00:14:18 08:17:18 482 433 28 11.56 / 05:11 15:06:19
Run 11.4k 00:07:21 08:24:40 466 418 29 11.25 / 05:19 15:13:41
Run 12.9k 00:06:23 08:31:03 453 408 28 11.52 / 05:12 15:20:04
Run 13.8k 00:07:26 08:38:30 477 429 29 11.09 / 05:24 15:27:31
Run 15k 00:07:50 08:46:20 472 425 28 10.91 / 05:29 15:35:22
Run 17.1k 00:14:34 09:00:55 464 416 27 10.57 / 05:40 15:49:56
Run 20.5k 00:14:54 09:15:50 468 420 26 10.98 / 05:27 16:04:51
Run 21.6k 00:07:54 09:23:44 459 412 26 10.81 / 05:32 16:12:45
Run 23.1k 00:06:37 09:30:22 447 400 26 10.95 / 05:28 16:19:23
Run 24k 00:07:14 09:37:36 442 395 26 10.76 / 05:34 16:26:37
Run 25.2k 00:08:29 09:46:06 441 391 26 10.63 / 05:38 16:35:07
Run 27.9k 00:15:32 10:01:39 442 390 27 10.6 / 05:39 16:50:40
Run 30.7k 00:15:39 10:17:18 444 392 27 10.62 / 05:38 17:06:19
Run 31.8k 00:08:28 10:25:47 435 385 27 10.48 / 05:43 17:14:48
Run 33.3k 00:07:05 10:32:52 432 382 27 10.57 / 05:40 17:21:53
Run 34.2k 00:07:47 10:40:40 433 383 27 10.42 / 05:45 17:29:41
Run 35.4k 00:08:43 10:49:23 436 384 26 10.33 / 05:48 17:38:24
Run 38.1k 00:16:07 11:05:30 436 384 25 10.31 / 05:49 17:54:31
Run 40.9k 00:15:42 11:21:13 433 382 25 10.33 / 05:48 18:10:14
Run 42.2k 00:08:19 11:29:32 438 385 24 10.3 / 05:49 18:18:34

Terry PUNCH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #782 575 74 508 12:22:15
Ironman Australia (2013) | Individuals #1391 629 45 557 12:05:17
Ironman Australia (2014) | Individuals #1497 494 31 445 11:29:32