4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Ronald SIMPSON (#1634)
Club: HAWKESBURY TRI CLUB
Finished
GUN TIME:  14:12:13
Place
1236  OF 1451
Male
1070  OF 1238
55-59
49  OF 71

Swim 01:01:51 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.7 00:27:26 00:27:26 457 412 10 3.71 / 16:08 07:14:44
Swim 2.7k 00:12:27 00:39:53 467 420 12 4.06 / 14:46 07:27:12
Swim 3.8k 00:21:58 01:01:51 471 422 13 3.68 / 16:16 07:49:10

T1 00:11:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:02 01:12:54 1385 1183 64 - / - 08:00:13

Cycle 07:04:54 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 33.4k 01:14:35 02:27:29 1167 1043 43 26.86 / 02:13 09:14:48
Bike 36.4k 00:06:25 02:33:55 1149 1029 39 26.95 / 02:13 09:21:14
Bike 38.7 00:04:41 02:38:36 1149 1029 40 27.09 / 02:12 09:25:55
Bike 45.5 00:14:08 02:52:45 1153 1033 43 27.33 / 02:11 09:40:04
Bike 52k 00:14:24 03:07:09 1130 1012 40 27.3 / 02:11 09:54:28
Bike 55k 00:05:43 03:12:53 1129 1010 39 27.5 / 02:10 10:00:12
Bike 90k 01:14:49 04:27:43 1129 1009 39 27.71 / 02:09 11:15:02
Bike 123.4k 01:31:47 05:59:30 1186 1055 47 25.83 / 02:19 12:46:49
Bike 126.4k 00:07:53 06:07:23 1183 1052 47 25.75 / 02:19 12:54:42
Bike 128.7k 00:05:11 06:12:35 1183 1052 48 25.76 / 02:19 12:59:54
Bike 141.3k 00:15:17 06:27:52 1176 1045 44 26.91 / 02:13 13:15:11
Bike 144.8k 00:15:50 06:43:43 1164 1036 43 26.26 / 02:17 13:31:02
Bike 145.7k 00:06:39 06:50:23 1168 1039 44 25.9 / 02:18 13:37:42
Bike 180k 01:27:25 08:17:49 1188 1052 47 25.41 / 02:21 15:05:07

T2 00:10:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:26 08:28:15 1415 1211 69 - / - 15:15:34

Run 05:43:58 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:20 08:35:36 1141 988 43 9.8 / 06:07 15:22:55
Run 2.7k 00:08:23 08:43:59 1267 1087 56 10.29 / 05:49 15:31:18
Run 3.6k 00:07:52 08:51:52 1234 1060 50 9.14 / 06:33 15:39:11
Run 4.8k 00:09:30 09:01:23 1222 1047 49 8.69 / 06:54 15:48:41
Run 7.5k 00:21:00 09:22:23 1285 1098 53 8.31 / 07:13 16:09:42
Run 10.3k 00:21:52 09:44:16 1325 1131 55 8.13 / 07:22 16:31:34
Run 11.4k 00:09:53 09:54:09 1313 1121 53 7.96 / 07:32 16:41:27
Run 12.9k 00:08:57 10:03:07 1306 1114 53 8.15 / 07:21 16:50:25
Run 13.8k 00:08:13 10:11:20 1294 1105 52 8.03 / 07:28 16:58:39
Run 15k 00:08:57 10:20:17 1267 1082 52 8.03 / 07:28 17:07:36
Run 17.1k 00:20:57 10:41:15 1266 1082 52 7.71 / 07:46 17:28:34
Run 20.5k 00:21:45 11:03:00 1271 1085 52 7.94 / 07:32 17:50:19
Run 21.6k 00:10:53 11:13:54 1263 1077 49 7.82 / 07:40 18:01:13
Run 23.1k 00:09:00 11:22:55 1253 1069 49 7.93 / 07:33 18:10:14
Run 24k 00:09:57 11:32:53 1255 1071 49 7.79 / 07:41 18:20:11
Run 25.2k 00:12:02 11:44:55 1259 1074 50 7.68 / 07:48 18:32:14
Run 27.9k 00:21:19 12:06:15 1260 1075 50 7.67 / 07:48 18:53:34
Run 30.7k 00:22:06 12:28:22 1260 1074 49 7.67 / 07:49 19:15:41
Run 31.8k 00:12:14 12:40:36 1263 1077 49 7.56 / 07:56 19:27:55
Run 33.3k 00:09:15 12:49:52 1259 1073 49 7.63 / 07:51 19:37:11
Run 34.2k 00:10:22 13:00:14 1255 1069 49 7.54 / 07:57 19:47:33
Run 35.4k 00:12:24 13:12:39 1253 1067 49 7.46 / 08:02 19:59:58
Run 38.1k 00:23:08 13:35:48 1253 1066 49 7.43 / 08:04 20:23:07
Run 40.9k 00:23:44 13:59:32 1262 1077 50 7.4 / 08:05 20:46:51
Run 42.2k 00:12:41 14:12:13 1265 1080 50 7.36 / 08:09 20:59:32

Ronald SIMPSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1634 1236 49 1070 14:12:13