4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Pernilla LINDEN (#685)
Club: Melbourne Tri Club
Finished
GUN TIME:  10:33:10
Place
212  OF 1451
Female
15  OF 213
35-39
1  OF 38

Swim 01:04:57 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.7 00:29:19 00:29:19 734 83 15 3.47 / 17:15 07:12:49
Swim 2.7k 00:13:05 00:42:25 717 81 15 3.81 / 15:42 07:25:55
Swim 3.8k 00:22:32 01:04:57 668 75 14 3.5 / 17:05 07:48:27

T1 00:02:52 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:52 01:07:50 93 16 1 - / - 07:51:20

Cycle 05:37:11 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 33.4k 01:01:13 02:09:03 241 8 1 32.73 / 01:49 08:52:33
Bike 36.4k 00:05:38 02:14:42 245 8 1 32.66 / 01:50 08:58:12
Bike 38.7 00:03:53 02:18:36 239 8 1 32.81 / 01:49 09:02:06
Bike 45.5 00:11:39 02:30:15 237 8 1 33.12 / 01:48 09:13:45
Bike 52k 00:12:24 02:42:39 234 8 1 32.9 / 01:49 09:26:09
Bike 55k 00:04:57 02:47:37 229 8 1 33.07 / 01:48 09:31:07
Bike 90k 01:02:37 03:50:14 251 10 2 33.25 / 01:48 10:33:44
Bike 123.4k 01:06:09 04:56:23 211 8 1 32.39 / 01:51 11:39:53
Bike 126.4k 00:06:17 05:02:40 205 7 1 32.29 / 01:51 11:46:10
Bike 128.7k 00:04:00 05:06:41 205 7 1 32.33 / 01:51 11:50:10
Bike 141.3k 00:12:23 05:19:04 206 7 1 33.74 / 01:46 12:02:34
Bike 144.8k 00:13:32 05:32:36 209 7 1 32.81 / 01:49 12:16:06
Bike 145.7k 00:05:08 05:37:45 207 7 1 32.38 / 01:51 12:21:15
Bike 180k 01:07:16 06:45:01 204 7 1 32.02 / 01:52 13:28:31

T2 00:01:59 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:59 06:47:01 127 21 5 - / - 13:30:30

Run 03:46:09 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:05:47 06:52:48 359 34 7 12.41 / 04:49 13:36:18
Run 2.7k 00:06:03 06:58:52 444 41 7 13.65 / 04:23 13:42:22
Run 3.6k 00:06:12 07:05:04 410 39 6 11.95 / 05:01 13:48:34
Run 4.8k 00:07:25 07:12:30 430 41 7 11.29 / 05:18 13:56:00
Run 7.5k 00:13:22 07:25:52 413 35 6 11.58 / 05:10 14:09:22
Run 10.3k 00:13:46 07:39:39 427 40 9 11.74 / 05:06 14:23:08
Run 11.4k 00:07:15 07:46:54 414 36 8 11.42 / 05:15 14:30:24
Run 12.9k 00:06:09 07:53:03 405 35 7 11.72 / 05:07 14:36:33
Run 13.8k 00:06:30 07:59:33 394 35 7 11.41 / 05:15 14:43:03
Run 15k 00:07:34 08:07:08 382 34 7 11.23 / 05:20 14:50:38
Run 17.1k 00:13:05 08:20:14 346 33 6 11 / 05:27 15:03:44
Run 20.5k 00:13:13 08:33:27 320 31 6 11.55 / 05:11 15:16:57
Run 21.6k 00:07:15 08:40:42 310 31 6 11.39 / 05:15 15:24:12
Run 23.1k 00:06:20 08:47:03 295 31 6 11.54 / 05:11 15:30:32
Run 24k 00:06:37 08:53:40 287 30 6 11.36 / 05:16 15:37:10
Run 25.2k 00:07:44 09:01:24 282 29 6 11.25 / 05:19 15:44:54
Run 27.9k 00:13:47 09:15:11 273 30 6 11.29 / 05:18 15:58:41
Run 30.7k 00:13:54 09:29:06 263 29 6 11.36 / 05:16 16:12:36
Run 31.8k 00:07:41 09:36:48 258 29 6 11.23 / 05:20 16:20:18
Run 33.3k 00:06:39 09:43:27 257 29 6 11.32 / 05:17 16:26:57
Run 34.2k 00:06:57 09:50:25 253 29 6 11.18 / 05:21 16:33:55
Run 35.4k 00:07:52 09:58:17 250 29 6 11.1 / 05:24 16:41:47
Run 38.1k 00:14:00 10:12:18 242 29 6 11.13 / 05:23 16:55:48
Run 40.9k 00:13:42 10:26:00 233 27 6 11.2 / 05:21 17:09:30
Run 42.2k 00:07:09 10:33:10 229 27 6 11.19 / 05:21 17:16:40

Pernilla LINDEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #1370 429 8 33 11:08:53
Ironman Australia (2014) | Individuals #685 212 1 15 10:33:10