4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Rick SHAMBROOK (#970)
Club: CALOUNDRA TRIATHLON CLUB
Finished
GUN TIME:  10:46:23
Place
277  OF 1451
Male
257  OF 1238
40-44
68  OF 285

Swim 01:04:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7 00:28:50 00:28:50 658 583 151 3.53 / 16:57 07:11:21
Swim 2.7k 00:13:00 00:41:50 662 586 150 3.87 / 15:29 07:24:21
Swim 3.8k 00:22:58 01:04:49 657 585 151 3.51 / 17:03 07:47:20

T1 00:04:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:50 01:09:39 514 452 113 - / - 07:52:10

Cycle 05:44:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 33.4k 01:03:37 02:13:17 427 404 109 31.49 / 01:54 08:55:48
Bike 36.4k 00:05:50 02:19:07 434 411 111 31.44 / 01:54 09:01:38
Bike 38.7 00:04:03 02:23:11 433 410 109 31.58 / 01:53 09:05:42
Bike 45.5 00:11:41 02:34:52 399 377 95 32.03 / 01:52 09:17:23
Bike 52k 00:12:22 02:47:15 366 345 89 31.97 / 01:52 09:29:46
Bike 55k 00:05:04 02:52:20 354 334 86 32.14 / 01:52 09:34:51
Bike 90k 01:02:08 03:54:29 306 293 78 32.76 / 01:49 10:37:00
Bike 123.4k 01:08:06 05:02:35 277 265 69 31.78 / 01:53 11:45:06
Bike 126.4k 00:06:24 05:09:00 275 263 69 31.68 / 01:53 11:51:31
Bike 128.7k 00:04:06 05:13:07 275 263 69 31.71 / 01:53 11:55:38
Bike 141.3k 00:12:40 05:25:47 273 260 69 33.1 / 01:48 12:08:18
Bike 144.8k 00:13:54 05:39:42 279 266 70 32.17 / 01:51 12:22:13
Bike 145.7k 00:05:10 05:44:52 276 263 71 31.76 / 01:53 12:27:23
Bike 180k 01:09:12 06:54:04 280 266 72 31.35 / 01:54 13:36:35

T2 00:02:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:34 06:56:38 257 226 56 - / - 13:39:09

Run 03:49:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:28 07:02:07 212 193 48 13.13 / 04:34 13:44:38
Run 2.7k 00:05:31 07:07:39 222 207 52 14.71 / 04:04 13:50:10
Run 3.6k 00:05:55 07:13:35 227 208 54 12.75 / 04:42 13:56:06
Run 4.8k 00:06:54 07:20:30 235 216 56 12.07 / 04:58 14:03:01
Run 7.5k 00:12:48 07:33:19 259 237 63 12.27 / 04:53 14:15:50
Run 10.3k 00:13:09 07:46:28 278 254 69 12.4 / 04:50 14:28:59
Run 11.4k 00:07:16 07:53:44 283 259 69 11.97 / 05:00 14:36:15
Run 12.9k 00:05:59 07:59:44 278 253 66 12.26 / 04:53 14:42:15
Run 13.8k 00:08:37 08:08:21 352 322 86 11.54 / 05:11 14:50:52
Run 15k 00:07:08 08:15:30 327 297 78 11.41 / 05:15 14:58:01
Run 17.1k 00:13:27 08:28:58 316 285 75 11.11 / 05:23 15:11:29
Run 20.5k 00:13:20 08:42:19 298 268 68 11.63 / 05:09 15:24:50
Run 21.6k 00:07:28 08:49:47 295 265 66 11.45 / 05:14 15:32:18
Run 23.1k 00:06:17 08:56:04 279 250 64 11.6 / 05:10 15:38:35
Run 24k 00:07:05 09:03:10 284 255 65 11.38 / 05:16 15:45:41
Run 25.2k 00:08:00 09:11:11 286 257 65 11.23 / 05:20 15:53:42
Run 27.9k 00:14:19 09:25:30 282 252 64 11.24 / 05:20 16:08:01
Run 30.7k 00:14:06 09:39:37 273 244 63 11.3 / 05:18 16:22:08
Run 31.8k 00:07:47 09:47:24 269 240 62 11.17 / 05:22 16:29:55
Run 33.3k 00:06:32 09:53:56 267 238 60 11.26 / 05:19 16:36:27
Run 34.2k 00:06:56 10:00:53 263 234 59 11.13 / 05:23 16:43:24
Run 35.4k 00:08:08 10:09:01 262 233 59 11.04 / 05:26 16:51:32
Run 38.1k 00:15:03 10:24:05 270 240 60 11.01 / 05:26 17:06:36
Run 40.9k 00:14:35 10:38:40 267 238 59 11.05 / 05:25 17:21:11
Run 42.2k 00:07:43 10:46:23 269 240 60 11.02 / 05:26 17:28:54

Rick SHAMBROOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #970 277 68 257 10:46:23
Ironman Australia (2015) | Individuals #1139 161 22 146 10:35:20
IRONMAN Australia (2023) | Ironman #983 381 37 354 11:54:37