4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Jason SPRUCE (#984)
Club: MAITLAND TRIATHLON CLUB INC
Finished
GUN TIME:  10:16:47
Place
136  OF 1451
Male
129  OF 1238
40-44
28  OF 285

Swim 00:57:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7 00:26:15 00:26:15 285 256 72 3.88 / 15:26 07:05:41
Swim 2.7k 00:11:23 00:37:38 268 242 68 4.3 / 13:56 07:17:05
Swim 3.8k 00:20:00 00:57:38 243 217 60 3.95 / 15:10 07:37:05

T1 00:04:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:16 01:01:55 377 331 80 - / - 07:41:21

Cycle 05:34:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 33.4k 01:07:14 02:09:09 710 659 171 29.8 / 02:00 08:48:35
Bike 36.4k 00:05:30 02:14:39 673 626 162 30.02 / 01:59 08:54:06
Bike 38.7 00:03:48 02:18:28 646 601 153 30.32 / 01:58 08:57:55
Bike 45.5 00:11:14 02:29:42 553 519 139 31.09 / 01:55 09:09:09
Bike 52k 00:11:41 02:41:24 472 443 122 31.36 / 01:54 09:20:50
Bike 55k 00:04:46 02:46:10 447 420 115 31.65 / 01:53 09:25:36
Bike 90k 00:57:52 03:44:03 242 234 61 33.3 / 01:48 10:23:29
Bike 123.4k 01:04:47 04:48:50 191 185 50 32.62 / 01:50 11:28:16
Bike 126.4k 00:06:24 04:55:14 192 186 51 32.5 / 01:50 11:34:41
Bike 128.7k 00:04:11 04:59:25 192 186 51 32.51 / 01:50 11:38:52
Bike 141.3k 00:11:55 05:11:21 189 183 51 33.98 / 01:45 11:50:47
Bike 144.8k 00:13:01 05:24:23 185 179 49 33.1 / 01:48 12:03:49
Bike 145.7k 00:05:05 05:29:29 185 179 49 32.67 / 01:50 12:08:55
Bike 180k 01:06:59 06:36:29 181 175 49 32.28 / 01:51 13:15:55

T2 00:01:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:32 06:38:01 41 35 9 - / - 13:17:28

Run 03:38:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:23 06:43:25 179 169 42 13.34 / 04:29 13:22:52
Run 2.7k 00:05:22 06:48:47 167 158 40 15.04 / 03:59 13:28:14
Run 3.6k 00:05:51 06:54:39 190 178 44 12.98 / 04:37 13:34:06
Run 4.8k 00:06:49 07:01:29 195 183 44 12.27 / 04:53 13:40:55
Run 7.5k 00:12:24 07:13:54 201 187 46 12.54 / 04:46 13:53:20
Run 10.3k 00:12:15 07:26:09 186 174 43 12.83 / 04:40 14:05:36
Run 11.4k 00:06:54 07:33:04 196 182 47 12.42 / 04:49 14:12:31
Run 12.9k 00:06:11 07:39:15 212 196 50 12.64 / 04:44 14:18:42
Run 13.8k 00:06:35 07:45:51 221 203 52 12.2 / 04:54 14:25:17
Run 15k 00:07:15 07:53:06 219 200 51 11.98 / 05:00 14:32:33
Run 17.1k 00:13:13 08:06:20 214 192 47 11.61 / 05:09 14:45:46
Run 20.5k 00:13:26 08:19:46 221 200 49 12.08 / 04:57 14:59:12
Run 21.6k 00:07:22 08:27:09 214 193 47 11.87 / 05:03 15:06:35
Run 23.1k 00:06:09 08:33:18 206 185 44 12.02 / 04:59 15:12:45
Run 24k 00:06:33 08:39:52 207 186 44 11.81 / 05:04 15:19:19
Run 25.2k 00:07:25 08:47:17 197 177 42 11.69 / 05:07 15:26:44
Run 27.9k 00:13:30 09:00:48 193 172 41 11.72 / 05:07 15:40:14
Run 30.7k 00:13:20 09:14:09 182 163 38 11.79 / 05:05 15:53:35
Run 31.8k 00:07:27 09:21:37 181 162 38 11.66 / 05:08 16:01:03
Run 33.3k 00:06:20 09:27:58 179 161 38 11.75 / 05:06 16:07:24
Run 34.2k 00:06:54 09:34:52 180 161 38 11.6 / 05:10 16:14:18
Run 35.4k 00:07:49 09:42:41 175 157 36 11.5 / 05:12 16:22:08
Run 38.1k 00:13:57 09:56:39 180 160 38 11.5 / 05:12 16:36:05
Run 40.9k 00:13:01 10:09:41 171 156 37 11.59 / 05:10 16:49:07
Run 42.2k 00:07:05 10:16:47 173 156 36 11.57 / 05:11 16:56:13

Jason SPRUCE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #953 98 30 93 10:12:14
Ironman Australia (2014) | Individuals #984 136 28 129 10:16:47
Ironman Australia (2015) | Individuals #841 138 36 124 10:27:07
Ironman Australia (2018) | Ironman #958 179 20 162 10:52:40