Ironman Australia (2016)
Paul FRANCIS (#10312)
Finished
GUN TIME:
12:23:38
Place
646
OF
1297
Male
566
OF
1051
60-64
9
OF
37
Swim 01:07:22 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 2.6k | 00:46:32 | 00:46:32 | 555 | 475 | 12 | 3.35 / 17:54 | 07:35:32 |
| Swim 3.8k | 00:20:49 | 01:07:22 | 601 | 517 | 13 | 3.38 / 17:43 | 07:56:22 |
T1 00:05:25 0.20km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:25 | 01:12:49 | 674 | 539 | 14 | - / - | 08:01:49 |
Cycle 06:02:43 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:04:29 | 02:17:20 | 495 | 461 | 7 | 32.28 / 01:51 | 09:06:19 |
| Bike 40.2k | 00:09:30 | 02:26:51 | 465 | 431 | 7 | 32.58 / 01:50 | 09:15:51 |
| Bike 47.2k | 00:12:23 | 02:39:15 | 444 | 412 | 6 | 32.76 / 01:49 | 09:28:15 |
| Bike 57k | 00:18:01 | 02:57:18 | 425 | 395 | 5 | 32.73 / 01:49 | 09:46:18 |
| Bike 90k | 01:03:27 | 04:00:46 | 412 | 388 | 5 | 32.15 / 01:51 | 10:49:46 |
| Bike 123.4k | 01:14:04 | 05:14:52 | 454 | 417 | 7 | 30.59 / 01:57 | 12:03:52 |
| Bike 128.9k | 00:11:03 | 05:25:56 | 455 | 418 | 7 | 30.55 / 01:57 | 12:14:56 |
| Bike 135.9k | 00:13:52 | 05:39:50 | 451 | 414 | 6 | 30.53 / 01:57 | 12:28:50 |
| Bike 145.7k | 00:19:46 | 05:59:37 | 448 | 411 | 7 | 30.48 / 01:58 | 12:48:37 |
| Bike 178.7k | 01:12:37 | 07:12:16 | 470 | 432 | 7 | 29.83 / 02:00 | 14:01:16 |
| Bike 180k | 00:03:16 | 07:15:33 | 470 | 432 | 7 | 29.77 / 02:00 | 14:04:33 |
T2 00:02:27 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:27 | 07:18:02 | 244 | 196 | 2 | - / - | 14:07:02 |
Run 05:05:33 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:41 | 07:19:44 | 496 | 436 | 7 | - / - | 14:08:44 |
| Run 2.8k | 00:10:22 | 07:30:07 | 524 | 467 | 7 | 13.91 / 04:18 | 14:19:07 |
| Run 4.3k | 00:11:31 | 07:41:39 | 627 | 551 | 8 | 10.92 / 05:29 | 14:30:39 |
| Run 5.9k | 00:08:43 | 07:50:24 | 624 | 550 | 8 | 10.94 / 05:28 | 14:39:24 |
| Run 7.5k | 00:10:05 | 08:00:30 | 625 | 548 | 8 | 10.59 / 05:39 | 14:49:30 |
| Run 9.1k | 00:10:09 | 08:10:41 | 612 | 536 | 8 | 10.37 / 05:47 | 14:59:40 |
| Run 10.6k | 00:08:37 | 08:19:19 | 601 | 527 | 8 | 10.37 / 05:46 | 15:08:19 |
| Run 12.9k | 00:11:33 | 08:30:53 | 609 | 532 | 8 | 10.62 / 05:38 | 15:19:53 |
| Run 14.5k | 00:11:59 | 08:42:54 | 609 | 531 | 8 | 10.25 / 05:51 | 15:31:54 |
| Run 16.1k | 00:09:28 | 08:52:24 | 609 | 530 | 8 | 10.23 / 05:51 | 15:41:24 |
| Run 17.7k | 00:11:51 | 09:04:17 | 629 | 544 | 9 | 9.99 / 06:00 | 15:53:17 |
| Run 19.3k | 00:11:31 | 09:15:50 | 635 | 544 | 9 | 9.83 / 06:06 | 16:04:50 |
| Run 20.8k | 00:09:52 | 09:25:43 | 638 | 547 | 9 | 9.77 / 06:08 | 16:14:43 |
| Run 23.1k | 00:12:49 | 09:38:33 | 641 | 549 | 9 | 9.86 / 06:04 | 16:27:33 |
| Run 24.9k | 00:14:55 | 09:53:30 | 670 | 572 | 9 | 9.61 / 06:14 | 16:42:30 |
| Run 26.3k | 00:12:07 | 10:05:38 | 691 | 587 | 9 | 9.41 / 06:22 | 16:54:38 |
| Run 27.9k | 00:14:55 | 10:20:35 | 724 | 613 | 9 | 9.17 / 06:32 | 17:09:35 |
| Run 29.5k | 00:14:19 | 10:34:55 | 746 | 629 | 9 | 8.99 / 06:40 | 17:23:55 |
| Run 30.9k | 00:12:56 | 10:47:52 | 774 | 653 | 9 | 8.83 / 06:47 | 17:36:52 |
| Run 33.3k | 00:18:26 | 11:06:19 | 814 | 686 | 9 | 8.75 / 06:51 | 17:55:19 |
| Run 34.9k | 00:18:32 | 11:24:53 | 847 | 713 | 11 | 8.48 / 07:04 | 18:13:53 |
| Run 36.5k | 00:12:41 | 11:37:36 | 857 | 722 | 12 | 8.43 / 07:06 | 18:26:36 |
| Run 38.1k | 00:16:05 | 11:53:42 | 869 | 729 | 12 | 8.29 / 07:14 | 18:42:42 |
| Run 39.7k | 00:13:50 | 12:07:33 | 869 | 730 | 12 | 8.22 / 07:17 | 18:56:33 |
| Run 40k | 00:10:58 | 12:18:33 | 867 | 728 | 12 | 8.2 / 07:18 | 19:07:33 |
| Run 42.2k | 00:05:02 | 12:23:37 | 864 | 726 | 12 | 8.28 / 07:14 | 19:12:38 |
Paul FRANCIS's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2005) | Ironman | #522 | 693 | 46 | 623 | 11:33:42 |
| Ironman Australia (2006) | Ironman | #511 | 630 | 59 | 575 | 11:41:32 |
| Ironman Australia (2004) | Ironman | #508 | 737 | 39 | 674 | 11:26:39 |
| Ironman Australia (2007) | Ironman | #534 | 989 | 42 | 863 | 12:41:02 |
| Ironman Australia (2008) | Ironman | #506 | 653 | 18 | 606 | 11:47:46 |
| Ironman Australia (2009) | Ironman | #482 | 852 | 43 | 769 | 12:32:05 |
| Ironman Australia (2011) | Ironman | #928 | 845 | 29 | 740 | 13:58:21 |
| Ironman Australia (2012) | Individuals | #1188 | 864 | 25 | 773 | 12:40:14 |
| Ironman Australia (2013) | Individuals | #1493 | 1071 | 46 | 927 | 13:53:12 |
| Ironman Australia (2016) | Individuals | #10312 | 646 | 9 | 566 | 12:23:38 |
| Ironman Australia (2003) | Ironman | #517 | 710 | 41 | 649 | 11:22:59 |
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