Ironman Australia (2016)
Gino NARDELLA (#1083)
Finished
GUN TIME:
12:41:28
Place
728
OF
1297
Male
629
OF
1051
45-49
122
OF
212
Swim 01:15:24 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:37:38 | 00:37:38 | 937 | 789 | 144 | 2.71 / 22:08 | 07:23:42 |
| Swim 2.6k | 00:15:04 | 00:52:44 | 929 | 774 | 145 | 2.95 / 20:17 | 07:38:48 |
| Swim 3.8k | 00:22:39 | 01:15:24 | 964 | 808 | 149 | 3.02 / 19:50 | 08:01:28 |
T1 00:05:56 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:56 | 01:21:22 | 780 | 623 | 109 | - / - | 08:07:26 |
Cycle 06:16:37 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:07:30 | 02:28:53 | 727 | 667 | 119 | 30.84 / 01:56 | 09:14:57 |
| Bike 40.2k | 00:10:18 | 02:39:12 | 717 | 657 | 114 | 30.99 / 01:56 | 09:25:16 |
| Bike 47.2k | 00:13:32 | 02:52:45 | 716 | 654 | 117 | 30.99 / 01:56 | 09:38:50 |
| Bike 57k | 00:18:58 | 03:11:45 | 688 | 626 | 108 | 30.98 / 01:56 | 09:57:49 |
| Bike 90k | 01:05:22 | 04:17:09 | 640 | 585 | 100 | 30.72 / 01:57 | 11:03:13 |
| Bike 123.4k | 01:16:17 | 05:33:27 | 635 | 579 | 105 | 29.37 / 02:02 | 12:19:31 |
| Bike 128.9k | 00:10:58 | 05:44:26 | 632 | 576 | 103 | 29.39 / 02:02 | 12:30:31 |
| Bike 135.9k | 00:14:17 | 05:58:45 | 627 | 572 | 102 | 29.39 / 02:02 | 12:44:49 |
| Bike 145.7k | 00:20:13 | 06:19:00 | 612 | 557 | 98 | 29.37 / 02:02 | 13:05:04 |
| Bike 178.7k | 01:15:18 | 07:34:19 | 617 | 561 | 102 | 28.75 / 02:05 | 14:20:23 |
| Bike 180k | 00:03:40 | 07:38:00 | 625 | 567 | 102 | 28.67 / 02:05 | 14:24:04 |
T2 00:03:50 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:50 | 07:41:52 | 579 | 467 | 75 | - / - | 14:27:56 |
Run 04:59:33 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:50 | 07:43:44 | 787 | 672 | 124 | - / - | 14:29:48 |
| Run 2.8k | 00:11:43 | 07:55:28 | 902 | 768 | 146 | 12.36 / 04:51 | 14:41:32 |
| Run 4.3k | 00:11:48 | 08:07:17 | 873 | 750 | 144 | 10.15 / 05:54 | 14:53:22 |
| Run 5.9k | 00:08:58 | 08:16:17 | 836 | 718 | 138 | 10.29 / 05:49 | 15:02:21 |
| Run 7.5k | 00:10:22 | 08:26:40 | 772 | 660 | 125 | 10.04 / 05:58 | 15:12:45 |
| Run 9.1k | 00:10:13 | 08:36:55 | 743 | 636 | 120 | 9.92 / 06:02 | 15:22:59 |
| Run 10.6k | 00:08:52 | 08:45:48 | 732 | 625 | 115 | 9.94 / 06:01 | 15:31:53 |
| Run 12.9k | 00:12:03 | 08:57:53 | 730 | 625 | 115 | 10.18 / 05:53 | 15:43:57 |
| Run 14.5k | 00:12:17 | 09:10:12 | 719 | 615 | 112 | 9.85 / 06:05 | 15:56:16 |
| Run 16.1k | 00:09:48 | 09:20:01 | 722 | 617 | 114 | 9.84 / 06:05 | 16:06:05 |
| Run 17.7k | 00:11:19 | 09:31:22 | 713 | 610 | 113 | 9.7 / 06:11 | 16:17:26 |
| Run 19.3k | 00:11:18 | 09:42:41 | 707 | 604 | 111 | 9.58 / 06:15 | 16:28:45 |
| Run 20.8k | 00:10:44 | 09:53:27 | 727 | 620 | 114 | 9.48 / 06:19 | 16:39:31 |
| Run 23.1k | 00:13:40 | 10:07:08 | 730 | 618 | 114 | 9.54 / 06:17 | 16:53:12 |
| Run 24.9k | 00:14:23 | 10:21:33 | 736 | 624 | 115 | 9.35 / 06:24 | 17:07:37 |
| Run 26.3k | 00:12:44 | 10:34:18 | 767 | 650 | 123 | 9.15 / 06:33 | 17:20:22 |
| Run 27.9k | 00:13:55 | 10:48:14 | 779 | 657 | 123 | 8.98 / 06:40 | 17:34:19 |
| Run 29.5k | 00:13:14 | 11:01:30 | 786 | 664 | 127 | 8.86 / 06:45 | 17:47:34 |
| Run 30.9k | 00:12:09 | 11:13:40 | 800 | 675 | 130 | 8.75 / 06:51 | 17:59:45 |
| Run 33.3k | 00:16:16 | 11:29:58 | 812 | 684 | 132 | 8.75 / 06:50 | 18:16:02 |
| Run 34.9k | 00:17:00 | 11:47:00 | 826 | 695 | 132 | 8.54 / 07:01 | 18:33:04 |
| Run 36.5k | 00:12:12 | 11:59:14 | 830 | 699 | 132 | 8.51 / 07:03 | 18:45:18 |
| Run 38.1k | 00:14:33 | 12:13:48 | 837 | 708 | 134 | 8.4 / 07:08 | 18:59:52 |
| Run 39.7k | 00:12:38 | 12:26:28 | 832 | 703 | 133 | 8.37 / 07:10 | 19:12:32 |
| Run 40k | 00:09:58 | 12:36:27 | 819 | 692 | 131 | 8.37 / 07:10 | 19:22:31 |
| Run 42.2k | 00:04:58 | 12:41:27 | 818 | 692 | 132 | 8.45 / 07:05 | 19:27:31 |
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