1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Lisa Breakwell (#1148)
Finished
GUN TIME:  15:31:28
Place
1225  OF 1297
Female
229  OF 246
45-49
36  OF 39

Swim 01:11:09 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7k 00:35:42 00:35:42 798 120 23 2.85 / 21:00 01:04:31
Swim 2.6k 00:13:51 00:49:35 743 110 22 3.14 / 19:04 19:21:44
Swim 3.8k 00:21:32 01:11:09 777 115 23 3.2 / 18:43 10:33:18

T1 00:06:37 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:37 01:17:48 921 186 31 - / - 13:13:17

Cycle 07:02:35 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:14:36 02:32:25 1106 167 28 27.9 / 02:09 17:41:14
Bike 40.2k 00:11:30 02:43:57 1114 166 28 28 / 02:08 21:26:06
Bike 47.2k 00:15:17 02:59:16 1112 168 29 27.91 / 02:08 10:21:25
Bike 57k 00:21:12 03:20:29 1110 171 29 27.87 / 02:09 03:22:38
Bike 90k 01:13:47 04:34:17 1102 168 31 27.48 / 02:10 05:49:46
Bike 123.4k 01:28:21 06:02:40 1108 173 32 25.99 / 02:18 03:04:49
Bike 128.9k 00:13:13 06:15:54 1113 174 32 25.94 / 02:18 18:11:23
Bike 135.9k 00:15:44 06:31:39 1102 170 30 25.98 / 02:18 17:07:09
Bike 145.7k 00:22:44 06:54:25 1095 169 30 25.97 / 02:18 18:53:14
Bike 178.7k 01:22:37 08:17:03 1080 159 28 25.57 / 02:20 22:12:32
Bike 180k 00:03:20 08:20:24 1077 156 27 25.55 / 02:20 07:59:14

T2 00:04:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:56 08:25:22 820 150 24 - / - 08:40:51

Run 07:06:04 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 400mtr 00:02:30 08:27:54 1154 221 38 - / - 10:56:43
Run 2.8k 00:15:36 08:43:31 1239 233 37 9.26 / 06:28 10:59:00
Run 4.3k 00:16:33 09:00:06 1251 238 38 7.43 / 08:04 19:08:55
Run 5.9k 00:13:51 09:13:59 1254 238 38 7.28 / 08:14 18:22:48
Run 7.5k 00:17:49 09:31:49 1270 243 39 6.77 / 08:51 22:53:58
Run 9.1k 00:15:24 09:47:14 1266 242 39 6.67 / 08:59 04:42:43
Run 10.6k 00:13:09 10:00:25 1264 241 39 6.69 / 08:57 22:15:54
Run 12.9k 00:17:13 10:17:40 1265 240 38 6.89 / 08:42 01:49:49
Run 14.5k 00:17:41 10:35:22 1263 240 38 6.69 / 08:57 00:47:31
Run 16.1k 00:15:03 10:50:27 1266 241 38 6.65 / 09:00 01:59:16
Run 17.7k 00:20:26 11:10:54 1276 243 39 6.41 / 09:21 15:16:23
Run 19.3k 00:19:17 11:30:12 1277 243 39 6.26 / 09:34 08:12:22
Run 20.8k 00:16:23 11:46:37 1280 245 39 6.2 / 09:40 02:45:26
Run 23.1k 00:20:23 12:07:02 1281 245 39 6.25 / 09:35 12:09:11
Run 24.9k 00:19:15 12:26:19 1280 244 39 6.2 / 09:40 21:25:08
Run 26.3k 00:15:38 12:41:58 1280 244 39 6.15 / 09:45 11:47:27
Run 27.9k 00:19:30 13:01:30 1281 244 39 6.06 / 09:53 02:33:39
Run 29.5k 00:18:05 13:19:36 1283 244 39 6.01 / 09:58 23:31:45
Run 30.9k 00:15:08 13:34:45 1280 243 39 5.99 / 10:00 02:43:34
Run 33.3k 00:18:25 13:53:12 1281 243 39 6.09 / 09:50 06:12:01
Run 34.9k 00:19:38 14:12:51 1278 243 39 6.02 / 09:57 00:35:00
Run 36.5k 00:17:42 14:30:35 1278 243 39 5.99 / 10:00 13:32:44
Run 38.1k 00:19:37 14:50:13 1279 243 39 5.94 / 10:06 22:39:03
Run 39.7k 00:18:06 15:08:21 1278 243 39 5.91 / 10:09 04:40:30
Run 40k 00:15:20 15:23:42 1276 243 39 5.89 / 10:10 15:52:31
Run 42.2k 00:07:43 15:31:27 1275 243 39 5.94 / 10:05 08:30:16

Lisa Breakwell's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #1250 1278 31 187 15:28:17
Ironman Australia (2014) | Individuals #1339 1428 35 211 16:21:57
Ironman Australia (2015) | Individuals #1186 1366 34 241 16:37:05
Ironman Australia (2016) | Individuals #1148 1225 36 229 15:31:28
Ironman Australia (2017) | Ironman #964 980 34 157 15:18:53
Ironman Australia (2019) | Ironman #1235 1202 39 215 16:42:41