Ironman Australia (2016)
Kahori NISHIOKA (#1280)
Finished
GUN TIME:
14:11:50
Place
1071
OF
1297
Female
177
OF
246
50-54
19
OF
28
Swim 01:08:23 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:34:28 | 00:34:28 | 675 | 97 | 4 | 2.95 / 20:16 | 07:25:20 |
| Swim 2.6k | 00:13:15 | 00:47:45 | 638 | 95 | 4 | 3.26 / 18:22 | 07:38:37 |
| Swim 3.8k | 00:20:37 | 01:08:23 | 656 | 96 | 4 | 3.33 / 17:59 | 07:59:15 |
T1 00:08:07 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:07 | 01:16:32 | 1103 | 212 | 24 | - / - | 08:07:24 |
Cycle 07:03:48 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:18:02 | 02:34:36 | 1210 | 204 | 21 | 26.67 / 02:14 | 09:25:28 |
| Bike 40.2k | 00:11:23 | 02:46:00 | 1204 | 201 | 21 | 26.96 / 02:13 | 09:36:52 |
| Bike 47.2k | 00:15:10 | 03:01:12 | 1185 | 199 | 21 | 27.06 / 02:13 | 09:52:04 |
| Bike 57k | 00:20:56 | 03:22:10 | 1161 | 191 | 20 | 27.22 / 02:12 | 10:13:02 |
| Bike 90k | 01:13:24 | 04:35:35 | 1135 | 178 | 19 | 27.13 / 02:12 | 11:26:27 |
| Bike 123.4k | 01:25:22 | 06:00:59 | 1104 | 171 | 19 | 26.03 / 02:18 | 12:51:51 |
| Bike 128.9k | 00:12:12 | 06:13:12 | 1101 | 170 | 19 | 26.07 / 02:18 | 13:04:04 |
| Bike 135.9k | 00:16:24 | 06:29:37 | 1093 | 166 | 18 | 26.04 / 02:18 | 13:20:29 |
| Bike 145.7k | 00:23:17 | 06:52:55 | 1093 | 167 | 18 | 25.98 / 02:18 | 13:43:47 |
| Bike 178.7k | 01:23:34 | 08:16:31 | 1087 | 162 | 17 | 25.53 / 02:21 | 15:07:23 |
| Bike 180k | 00:03:49 | 08:20:22 | 1086 | 163 | 17 | 25.48 / 02:21 | 15:11:14 |
T2 00:10:17 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:17 | 08:30:40 | 1235 | 237 | 27 | - / - | 15:21:32 |
Run 05:41:07 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:23 | 08:33:05 | 1137 | 217 | 26 | - / - | 15:23:58 |
| Run 2.8k | 00:12:17 | 08:45:23 | 1065 | 174 | 18 | 11.42 / 05:14 | 15:36:15 |
| Run 4.3k | 00:13:09 | 08:58:34 | 1075 | 179 | 19 | 9.25 / 06:28 | 15:49:26 |
| Run 5.9k | 00:10:06 | 09:08:42 | 1059 | 175 | 17 | 9.31 / 06:26 | 15:59:34 |
| Run 7.5k | 00:13:49 | 09:22:33 | 1091 | 186 | 23 | 8.67 / 06:54 | 16:13:25 |
| Run 9.1k | 00:12:00 | 09:34:34 | 1077 | 183 | 21 | 8.54 / 07:01 | 16:25:26 |
| Run 10.6k | 00:10:23 | 09:44:59 | 1073 | 180 | 19 | 8.56 / 07:00 | 16:35:50 |
| Run 12.9k | 00:13:18 | 09:58:19 | 1056 | 178 | 17 | 8.83 / 06:47 | 16:49:10 |
| Run 14.5k | 00:14:07 | 10:12:27 | 1051 | 179 | 18 | 8.54 / 07:01 | 17:03:19 |
| Run 16.1k | 00:10:59 | 10:23:27 | 1046 | 179 | 18 | 8.56 / 07:00 | 17:14:19 |
| Run 17.7k | 00:12:53 | 10:36:22 | 1037 | 179 | 18 | 8.45 / 07:05 | 17:27:13 |
| Run 19.3k | 00:13:01 | 10:49:24 | 1031 | 180 | 17 | 8.34 / 07:11 | 17:40:15 |
| Run 20.8k | 00:11:56 | 11:01:21 | 1031 | 177 | 17 | 8.28 / 07:14 | 17:52:13 |
| Run 23.1k | 00:15:32 | 11:16:54 | 1031 | 177 | 17 | 8.33 / 07:11 | 18:07:46 |
| Run 24.9k | 00:17:03 | 11:33:59 | 1040 | 179 | 18 | 8.15 / 07:21 | 18:24:50 |
| Run 26.3k | 00:12:46 | 11:46:46 | 1043 | 181 | 19 | 8.04 / 07:27 | 18:37:38 |
| Run 27.9k | 00:14:43 | 12:01:31 | 1038 | 181 | 19 | 7.94 / 07:33 | 18:52:23 |
| Run 29.5k | 00:16:02 | 12:17:34 | 1044 | 182 | 20 | 7.8 / 07:41 | 19:08:26 |
| Run 30.9k | 00:13:12 | 12:30:48 | 1047 | 184 | 20 | 7.72 / 07:46 | 19:21:40 |
| Run 33.3k | 00:15:29 | 12:46:18 | 1035 | 182 | 19 | 7.81 / 07:40 | 19:37:10 |
| Run 34.9k | 00:15:42 | 13:02:02 | 1029 | 180 | 19 | 7.71 / 07:46 | 19:52:54 |
| Run 36.5k | 00:15:11 | 13:17:14 | 1037 | 181 | 19 | 7.64 / 07:51 | 20:08:06 |
| Run 38.1k | 00:16:15 | 13:33:30 | 1047 | 185 | 21 | 7.54 / 07:56 | 20:24:22 |
| Run 39.7k | 00:17:38 | 13:51:09 | 1055 | 187 | 22 | 7.43 / 08:04 | 20:42:01 |
| Run 40k | 00:15:03 | 14:06:14 | 1059 | 188 | 22 | 7.34 / 08:09 | 20:57:06 |
| Run 42.2k | 00:05:33 | 14:11:49 | 1057 | 187 | 22 | 7.42 / 08:05 | 21:02:40 |
Social Share