1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Kahori NISHIOKA (#1280)
Finished
GUN TIME:  14:11:50
Place
1071  OF 1297
Female
177  OF 246
50-54
19  OF 28

Swim 01:08:23 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.7k 00:34:28 00:34:28 675 97 4 2.95 / 20:16 07:25:20
Swim 2.6k 00:13:15 00:47:45 638 95 4 3.26 / 18:22 07:38:37
Swim 3.8k 00:20:37 01:08:23 656 96 4 3.33 / 17:59 07:59:15

T1 00:08:07 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:07 01:16:32 1103 212 24 - / - 08:07:24

Cycle 07:03:48 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 34.7k 01:18:02 02:34:36 1210 204 21 26.67 / 02:14 09:25:28
Bike 40.2k 00:11:23 02:46:00 1204 201 21 26.96 / 02:13 09:36:52
Bike 47.2k 00:15:10 03:01:12 1185 199 21 27.06 / 02:13 09:52:04
Bike 57k 00:20:56 03:22:10 1161 191 20 27.22 / 02:12 10:13:02
Bike 90k 01:13:24 04:35:35 1135 178 19 27.13 / 02:12 11:26:27
Bike 123.4k 01:25:22 06:00:59 1104 171 19 26.03 / 02:18 12:51:51
Bike 128.9k 00:12:12 06:13:12 1101 170 19 26.07 / 02:18 13:04:04
Bike 135.9k 00:16:24 06:29:37 1093 166 18 26.04 / 02:18 13:20:29
Bike 145.7k 00:23:17 06:52:55 1093 167 18 25.98 / 02:18 13:43:47
Bike 178.7k 01:23:34 08:16:31 1087 162 17 25.53 / 02:21 15:07:23
Bike 180k 00:03:49 08:20:22 1086 163 17 25.48 / 02:21 15:11:14

T2 00:10:17 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:17 08:30:40 1235 237 27 - / - 15:21:32

Run 05:41:07 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 400mtr 00:02:23 08:33:05 1137 217 26 - / - 15:23:58
Run 2.8k 00:12:17 08:45:23 1065 174 18 11.42 / 05:14 15:36:15
Run 4.3k 00:13:09 08:58:34 1075 179 19 9.25 / 06:28 15:49:26
Run 5.9k 00:10:06 09:08:42 1059 175 17 9.31 / 06:26 15:59:34
Run 7.5k 00:13:49 09:22:33 1091 186 23 8.67 / 06:54 16:13:25
Run 9.1k 00:12:00 09:34:34 1077 183 21 8.54 / 07:01 16:25:26
Run 10.6k 00:10:23 09:44:59 1073 180 19 8.56 / 07:00 16:35:50
Run 12.9k 00:13:18 09:58:19 1056 178 17 8.83 / 06:47 16:49:10
Run 14.5k 00:14:07 10:12:27 1051 179 18 8.54 / 07:01 17:03:19
Run 16.1k 00:10:59 10:23:27 1046 179 18 8.56 / 07:00 17:14:19
Run 17.7k 00:12:53 10:36:22 1037 179 18 8.45 / 07:05 17:27:13
Run 19.3k 00:13:01 10:49:24 1031 180 17 8.34 / 07:11 17:40:15
Run 20.8k 00:11:56 11:01:21 1031 177 17 8.28 / 07:14 17:52:13
Run 23.1k 00:15:32 11:16:54 1031 177 17 8.33 / 07:11 18:07:46
Run 24.9k 00:17:03 11:33:59 1040 179 18 8.15 / 07:21 18:24:50
Run 26.3k 00:12:46 11:46:46 1043 181 19 8.04 / 07:27 18:37:38
Run 27.9k 00:14:43 12:01:31 1038 181 19 7.94 / 07:33 18:52:23
Run 29.5k 00:16:02 12:17:34 1044 182 20 7.8 / 07:41 19:08:26
Run 30.9k 00:13:12 12:30:48 1047 184 20 7.72 / 07:46 19:21:40
Run 33.3k 00:15:29 12:46:18 1035 182 19 7.81 / 07:40 19:37:10
Run 34.9k 00:15:42 13:02:02 1029 180 19 7.71 / 07:46 19:52:54
Run 36.5k 00:15:11 13:17:14 1037 181 19 7.64 / 07:51 20:08:06
Run 38.1k 00:16:15 13:33:30 1047 185 21 7.54 / 07:56 20:24:22
Run 39.7k 00:17:38 13:51:09 1055 187 22 7.43 / 08:04 20:42:01
Run 40k 00:15:03 14:06:14 1059 188 22 7.34 / 08:09 20:57:06
Run 42.2k 00:05:33 14:11:49 1057 187 22 7.42 / 08:05 21:02:40

Kahori NISHIOKA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #1280 1071 19 177 14:11:50
Ironman Australia (2017) | Ironman #1081 765 9 107 13:43:55
Ironman Australia (2018) | Ironman #303 646 12 94 12:52:49
Ironman Australia (2019) | Ironman #342 861 3 128 13:32:39