Ironman Australia (2016)
Lilian MOLESWORTH (#1390)
Finished
GUN TIME:
10:42:25
Place
204
OF
1297
Female
17
OF
246
35-39
3
OF
31
Swim 01:09:55 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:35:36 | 00:35:36 | 786 | 115 | 14 | 2.86 / 20:57 | 07:23:35 |
| Swim 2.6k | 00:13:33 | 00:49:11 | 720 | 106 | 14 | 3.17 / 18:55 | 07:37:10 |
| Swim 3.8k | 00:20:43 | 01:09:55 | 723 | 104 | 13 | 3.26 / 18:24 | 07:57:54 |
T1 00:02:42 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:42 | 01:12:39 | 72 | 12 | 3 | - / - | 08:00:38 |
Cycle 05:51:35 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:01:40 | 02:14:21 | 295 | 15 | 1 | 33.75 / 01:46 | 09:02:19 |
| Bike 40.2k | 00:09:25 | 02:23:48 | 291 | 15 | 1 | 33.91 / 01:46 | 09:11:46 |
| Bike 47.2k | 00:12:41 | 02:36:30 | 308 | 18 | 1 | 33.78 / 01:46 | 09:24:28 |
| Bike 57k | 00:18:09 | 02:54:40 | 311 | 17 | 1 | 33.53 / 01:47 | 09:42:39 |
| Bike 90k | 01:03:47 | 03:58:29 | 348 | 20 | 2 | 32.56 / 01:50 | 10:46:27 |
| Bike 123.4k | 01:10:42 | 05:09:12 | 347 | 20 | 2 | 31.3 / 01:55 | 11:57:11 |
| Bike 128.9k | 00:10:58 | 05:20:11 | 357 | 23 | 2 | 31.24 / 01:55 | 12:08:10 |
| Bike 135.9k | 00:13:14 | 05:33:27 | 350 | 21 | 2 | 31.26 / 01:55 | 12:21:25 |
| Bike 145.7k | 00:18:47 | 05:52:15 | 336 | 19 | 2 | 31.26 / 01:55 | 12:40:14 |
| Bike 178.7k | 01:08:44 | 07:01:01 | 348 | 22 | 2 | 30.77 / 01:56 | 13:48:59 |
| Bike 180k | 00:03:14 | 07:04:16 | 350 | 22 | 2 | 30.71 / 01:57 | 13:52:15 |
T2 00:01:26 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:26 | 07:05:43 | 37 | 8 | 2 | - / - | 13:53:42 |
Run 03:36:39 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:26 | 07:07:11 | 122 | 14 | 3 | - / - | 13:55:10 |
| Run 2.8k | 00:08:53 | 07:16:05 | 114 | 9 | 2 | 16.22 / 03:41 | 14:04:04 |
| Run 4.3k | 00:09:03 | 07:25:10 | 101 | 7 | 1 | 13.27 / 04:31 | 14:13:09 |
| Run 5.9k | 00:07:14 | 07:32:25 | 113 | 8 | 1 | 13.26 / 04:31 | 14:20:24 |
| Run 7.5k | 00:08:05 | 07:40:30 | 106 | 8 | 1 | 12.94 / 04:38 | 14:28:29 |
| Run 9.1k | 00:08:30 | 07:49:02 | 117 | 10 | 1 | 12.61 / 04:45 | 14:37:00 |
| Run 10.6k | 00:07:15 | 07:56:18 | 114 | 10 | 1 | 12.57 / 04:46 | 14:44:17 |
| Run 12.9k | 00:09:31 | 08:05:51 | 115 | 10 | 1 | 12.87 / 04:39 | 14:53:49 |
| Run 14.5k | 00:09:13 | 08:15:05 | 103 | 9 | 1 | 12.54 / 04:46 | 15:03:04 |
| Run 16.1k | 00:07:32 | 08:22:38 | 105 | 9 | 1 | 12.56 / 04:46 | 15:10:37 |
| Run 17.7k | 00:08:43 | 08:31:23 | 106 | 9 | 1 | 12.4 / 04:50 | 15:19:21 |
| Run 19.3k | 00:09:48 | 08:41:12 | 123 | 15 | 2 | 12.13 / 04:56 | 15:29:10 |
| Run 20.8k | 00:07:27 | 08:48:40 | 118 | 13 | 2 | 12.12 / 04:56 | 15:36:39 |
| Run 23.1k | 00:09:54 | 08:58:36 | 116 | 13 | 2 | 12.27 / 04:53 | 15:46:35 |
| Run 24.9k | 00:10:15 | 09:08:53 | 115 | 13 | 2 | 12.13 / 04:56 | 15:56:52 |
| Run 26.3k | 00:07:50 | 09:16:44 | 112 | 11 | 1 | 12.04 / 04:58 | 16:04:43 |
| Run 27.9k | 00:08:57 | 09:25:43 | 109 | 10 | 1 | 11.95 / 05:01 | 16:13:41 |
| Run 29.5k | 00:09:04 | 09:34:48 | 108 | 10 | 1 | 11.87 / 05:03 | 16:22:47 |
| Run 30.9k | 00:07:48 | 09:42:38 | 106 | 10 | 1 | 11.81 / 05:04 | 16:30:36 |
| Run 33.3k | 00:10:17 | 09:52:56 | 106 | 9 | 1 | 11.95 / 05:01 | 16:40:54 |
| Run 34.9k | 00:10:14 | 10:03:11 | 100 | 9 | 1 | 11.8 / 05:05 | 16:51:10 |
| Run 36.5k | 00:08:18 | 10:11:30 | 98 | 9 | 1 | 11.78 / 05:05 | 16:59:29 |
| Run 38.1k | 00:09:23 | 10:20:55 | 98 | 9 | 1 | 11.71 / 05:07 | 17:08:54 |
| Run 39.7k | 00:09:37 | 10:30:33 | 102 | 9 | 1 | 11.62 / 05:09 | 17:18:32 |
| Run 40k | 00:08:02 | 10:38:36 | 106 | 10 | 1 | 11.58 / 05:10 | 17:26:35 |
| Run 42.2k | 00:03:46 | 10:42:24 | 106 | 10 | 1 | 11.68 / 05:08 | 17:30:23 |
Lilian MOLESWORTH's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2006) | Ironman | #827 | 669 | 16 | 62 | 11:47:32 |
| Ironman Australia (2007) | Ironman | #845 | 483 | 9 | 43 | 11:13:50 |
| Ironman Australia (2008) | Ironman | #794 | 813 | 22 | 78 | 12:14:10 |
| Ironman Australia (2015) | Individuals | #576 | 209 | 3 | 20 | 10:44:58 |
| Ironman Australia (2016) | Individuals | #1390 | 204 | 3 | 17 | 10:42:25 |
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