Ironman Australia (2016)
Naomi WOOD (#165)
Finished
GUN TIME:
11:46:45
Place
479
OF
1297
Female
51
OF
246
35-39
9
OF
31
Swim 01:11:26 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:34:59 | 00:34:59 | 725 | 104 | 12 | 2.91 / 20:35 | 07:20:45 |
| Swim 2.6k | 00:14:00 | 00:49:01 | 710 | 105 | 13 | 3.18 / 18:51 | 07:34:46 |
| Swim 3.8k | 00:22:24 | 01:11:26 | 794 | 118 | 15 | 3.19 / 18:48 | 07:57:12 |
T1 00:02:40 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:40 | 01:14:08 | 66 | 9 | 1 | - / - | 07:59:53 |
Cycle 06:07:48 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:05:57 | 02:20:06 | 597 | 44 | 10 | 31.56 / 01:54 | 09:05:52 |
| Bike 40.2k | 00:10:21 | 02:30:29 | 609 | 48 | 10 | 31.59 / 01:53 | 09:16:15 |
| Bike 47.2k | 00:13:03 | 02:43:33 | 589 | 48 | 10 | 31.67 / 01:53 | 09:29:19 |
| Bike 57k | 00:19:06 | 03:02:41 | 597 | 51 | 10 | 31.51 / 01:54 | 09:48:26 |
| Bike 90k | 01:05:18 | 04:08:00 | 577 | 48 | 10 | 31.06 / 01:55 | 10:53:45 |
| Bike 123.4k | 01:13:10 | 05:21:12 | 529 | 42 | 8 | 29.96 / 02:00 | 12:06:57 |
| Bike 128.9k | 00:10:49 | 05:32:02 | 525 | 41 | 7 | 29.98 / 02:00 | 12:17:48 |
| Bike 135.9k | 00:13:34 | 05:45:38 | 517 | 41 | 7 | 30.03 / 01:59 | 12:31:24 |
| Bike 145.7k | 00:19:50 | 06:05:29 | 507 | 41 | 7 | 30 / 01:59 | 12:51:15 |
| Bike 178.7k | 01:13:13 | 07:18:44 | 516 | 42 | 8 | 29.4 / 02:02 | 14:04:30 |
| Bike 180k | 00:03:12 | 07:21:58 | 516 | 42 | 8 | 29.36 / 02:02 | 14:07:43 |
T2 00:01:28 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:28 | 07:23:27 | 46 | 10 | 3 | - / - | 14:09:12 |
Run 04:23:16 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:36 | 07:25:04 | 351 | 38 | 7 | - / - | 14:10:49 |
| Run 2.8k | 00:10:28 | 07:35:33 | 533 | 59 | 12 | 13.89 / 04:19 | 14:21:19 |
| Run 4.3k | 00:10:40 | 07:46:15 | 505 | 60 | 11 | 11.32 / 05:17 | 14:32:01 |
| Run 5.9k | 00:08:17 | 07:54:34 | 496 | 60 | 11 | 11.37 / 05:16 | 14:40:19 |
| Run 7.5k | 00:09:21 | 08:03:56 | 461 | 56 | 11 | 11.11 / 05:23 | 14:49:42 |
| Run 9.1k | 00:09:45 | 08:13:42 | 467 | 53 | 10 | 10.86 / 05:31 | 14:59:28 |
| Run 10.6k | 00:08:29 | 08:22:13 | 474 | 53 | 10 | 10.82 / 05:32 | 15:07:58 |
| Run 12.9k | 00:11:32 | 08:33:47 | 497 | 55 | 10 | 11 / 05:27 | 15:19:32 |
| Run 14.5k | 00:11:26 | 08:45:14 | 493 | 56 | 10 | 10.63 / 05:38 | 15:30:59 |
| Run 16.1k | 00:08:53 | 08:54:09 | 491 | 57 | 10 | 10.65 / 05:37 | 15:39:54 |
| Run 17.7k | 00:10:06 | 09:04:16 | 482 | 54 | 10 | 10.53 / 05:41 | 15:50:02 |
| Run 19.3k | 00:10:09 | 09:14:27 | 473 | 54 | 10 | 10.43 / 05:45 | 16:00:13 |
| Run 20.8k | 00:08:52 | 09:23:21 | 469 | 54 | 10 | 10.41 / 05:45 | 16:09:06 |
| Run 23.1k | 00:12:27 | 09:35:50 | 476 | 57 | 11 | 10.47 / 05:43 | 16:21:35 |
| Run 24.9k | 00:12:07 | 09:47:58 | 464 | 57 | 11 | 10.33 / 05:48 | 16:33:43 |
| Run 26.3k | 00:09:23 | 09:57:22 | 463 | 57 | 11 | 10.25 / 05:51 | 16:43:07 |
| Run 27.9k | 00:11:27 | 10:08:51 | 463 | 58 | 11 | 10.12 / 05:55 | 16:54:36 |
| Run 29.5k | 00:11:18 | 10:20:10 | 462 | 59 | 11 | 10.01 / 05:59 | 17:05:55 |
| Run 30.9k | 00:09:45 | 10:29:57 | 459 | 59 | 11 | 9.94 / 06:02 | 17:15:42 |
| Run 33.3k | 00:12:57 | 10:42:56 | 465 | 59 | 11 | 10.01 / 05:59 | 17:28:41 |
| Run 34.9k | 00:13:36 | 10:56:33 | 466 | 62 | 11 | 9.82 / 06:06 | 17:42:19 |
| Run 36.5k | 00:10:34 | 11:07:09 | 466 | 63 | 11 | 9.79 / 06:07 | 17:52:54 |
| Run 38.1k | 00:12:10 | 11:19:20 | 472 | 64 | 11 | 9.69 / 06:11 | 18:05:06 |
| Run 39.7k | 00:12:15 | 11:31:37 | 482 | 67 | 11 | 9.59 / 06:15 | 18:17:22 |
| Run 40k | 00:10:06 | 11:41:45 | 487 | 68 | 11 | 9.54 / 06:17 | 18:27:30 |
| Run 42.2k | 00:04:58 | 11:46:44 | 489 | 68 | 11 | 9.61 / 06:14 | 18:32:30 |
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