Ironman Australia (2016)
Alan SINGLETON (#20111)
Finished
GUN TIME:
14:40:20
Place
1137
OF
1297
Male
934
OF
1051
55-59
58
OF
69
Swim 01:07:34 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:33:22 | 00:33:22 | 586 | 504 | 38 | 3.05 / 19:37 | 07:19:04 |
| Swim 2.6k | 00:13:29 | 00:46:52 | 584 | 499 | 41 | 3.32 / 18:01 | 07:32:34 |
| Swim 3.8k | 00:20:41 | 01:07:34 | 615 | 528 | 39 | 3.37 / 17:46 | 07:53:16 |
T1 00:07:03 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:03 | 01:14:38 | 989 | 793 | 49 | - / - | 08:00:21 |
Cycle 06:32:20 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:09:53 | 02:24:33 | 895 | 801 | 47 | 29.78 / 02:00 | 09:10:15 |
| Bike 40.2k | 00:10:57 | 02:35:31 | 900 | 804 | 47 | 29.82 / 02:00 | 09:21:14 |
| Bike 47.2k | 00:14:11 | 02:49:44 | 901 | 805 | 48 | 29.78 / 02:00 | 09:35:26 |
| Bike 57k | 00:20:37 | 03:10:23 | 922 | 821 | 48 | 29.55 / 02:01 | 09:56:05 |
| Bike 90k | 01:08:43 | 04:19:07 | 894 | 798 | 49 | 29.27 / 02:02 | 11:04:49 |
| Bike 123.4k | 01:22:13 | 05:41:21 | 895 | 796 | 48 | 27.76 / 02:09 | 12:27:03 |
| Bike 128.9k | 00:11:13 | 05:52:36 | 887 | 789 | 48 | 27.82 / 02:09 | 12:38:18 |
| Bike 135.9k | 00:14:23 | 06:07:00 | 854 | 758 | 47 | 27.89 / 02:09 | 12:52:43 |
| Bike 145.7k | 00:21:10 | 06:28:11 | 849 | 754 | 46 | 27.88 / 02:09 | 13:13:54 |
| Bike 178.7k | 01:15:24 | 07:43:37 | 808 | 720 | 42 | 27.56 / 02:10 | 14:29:19 |
| Bike 180k | 00:03:22 | 07:47:00 | 808 | 720 | 42 | 27.52 / 02:10 | 14:32:42 |
T2 00:03:24 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:24 | 07:50:25 | 474 | 381 | 17 | - / - | 14:36:08 |
Run 06:49:52 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:48 | 07:52:15 | 723 | 623 | 25 | - / - | 14:37:57 |
| Run 2.8k | 00:13:56 | 08:06:13 | 1154 | 948 | 60 | 10.64 / 05:38 | 14:51:55 |
| Run 4.3k | 00:15:07 | 08:21:22 | 1189 | 973 | 60 | 8.34 / 07:11 | 15:07:04 |
| Run 5.9k | 00:13:24 | 08:34:48 | 1211 | 986 | 62 | 7.98 / 07:31 | 15:20:30 |
| Run 7.5k | 00:15:48 | 08:50:37 | 1229 | 999 | 63 | 7.47 / 08:01 | 15:36:19 |
| Run 9.1k | 00:16:24 | 09:07:02 | 1235 | 1001 | 63 | 7.12 / 08:25 | 15:52:45 |
| Run 10.6k | 00:14:59 | 09:22:02 | 1252 | 1015 | 64 | 6.94 / 08:38 | 16:07:45 |
| Run 12.9k | 00:18:59 | 09:41:03 | 1257 | 1019 | 65 | 6.99 / 08:34 | 16:26:45 |
| Run 14.5k | 00:19:23 | 10:00:28 | 1264 | 1024 | 66 | 6.69 / 08:58 | 16:46:10 |
| Run 16.1k | 00:14:36 | 10:15:05 | 1265 | 1025 | 66 | 6.67 / 08:59 | 17:00:48 |
| Run 17.7k | 00:16:38 | 10:31:45 | 1266 | 1025 | 66 | 6.58 / 09:06 | 17:17:27 |
| Run 19.3k | 00:15:53 | 10:47:39 | 1263 | 1022 | 65 | 6.53 / 09:10 | 17:33:22 |
| Run 20.8k | 00:14:32 | 11:02:13 | 1262 | 1021 | 65 | 6.5 / 09:13 | 17:47:56 |
| Run 23.1k | 00:18:52 | 11:21:07 | 1260 | 1022 | 66 | 6.57 / 09:07 | 18:06:49 |
| Run 24.9k | 00:20:03 | 11:41:12 | 1263 | 1023 | 66 | 6.47 / 09:16 | 18:26:54 |
| Run 26.3k | 00:15:23 | 11:56:36 | 1261 | 1022 | 66 | 6.41 / 09:21 | 18:42:18 |
| Run 27.9k | 00:17:21 | 12:13:58 | 1260 | 1022 | 66 | 6.35 / 09:26 | 18:59:41 |
| Run 29.5k | 00:17:14 | 12:31:14 | 1260 | 1022 | 66 | 6.3 / 09:31 | 19:16:56 |
| Run 30.9k | 00:15:18 | 12:46:33 | 1258 | 1019 | 65 | 6.26 / 09:34 | 19:32:15 |
| Run 33.3k | 00:19:40 | 13:06:14 | 1255 | 1018 | 65 | 6.32 / 09:29 | 19:51:57 |
| Run 34.9k | 00:20:27 | 13:26:43 | 1255 | 1019 | 65 | 6.22 / 09:38 | 20:12:25 |
| Run 36.5k | 00:15:54 | 13:42:39 | 1258 | 1019 | 65 | 6.21 / 09:38 | 20:28:21 |
| Run 38.1k | 00:17:34 | 14:00:14 | 1259 | 1019 | 65 | 6.18 / 09:42 | 20:45:56 |
| Run 39.7k | 00:17:47 | 14:18:02 | 1256 | 1017 | 65 | 6.14 / 09:45 | 21:03:45 |
| Run 40k | 00:15:18 | 14:33:21 | 1254 | 1015 | 65 | 6.12 / 09:48 | 21:19:04 |
| Run 42.2k | 00:06:56 | 14:40:19 | 1255 | 1016 | 65 | 6.17 / 09:42 | 21:26:02 |
Alan SINGLETON's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2005) | Ironman | #1345 | 738 | 50 | 656 | 11:41:19 |
| Ironman Australia (2006) | Ironman | #1319 | 696 | 67 | 632 | 11:51:20 |
| Ironman Australia (2004) | Ironman | #1334 | 827 | 50 | 750 | 11:41:04 |
| Ironman Australia (2007) | Ironman | #1359 | 478 | 34 | 436 | 11:13:12 |
| Ironman Australia (2008) | Ironman | #1275 | 637 | 16 | 591 | 11:45:39 |
| Ironman Australia (2009) | Ironman | #1160 | 543 | 20 | 497 | 11:27:14 |
| Ironman Australia (2010) | Ironman | #1258 | 572 | 19 | 524 | 11:39:46 |
| Ironman Australia (2012) | Individuals | #1216 | 418 | 7 | 388 | 11:06:38 |
| Ironman Australia (2013) | Individuals | #1527 | 521 | 12 | 462 | 11:44:44 |
| Ironman Australia (2014) | Individuals | #1636 | 484 | 6 | 435 | 11:27:54 |
| Ironman Australia (2015) | Individuals | #19111 | 530 | 15 | 463 | 11:50:41 |
| Ironman Australia (2016) | Individuals | #20111 | 1137 | 58 | 934 | 14:40:20 |
| Ironman Australia (2003) | Ironman | #1323 | 692 | 39 | 632 | 11:20:57 |
| Ironman Australia (2001) | Ironman | #1061 | 607 | 69 | 540 | 11:24:57 |
| Ironman Australia (2002) | SOLO | #1231 | 569 | 78 | 517 | 11:13:57 |
| Ironman Australia (2000) | Ironman | #1102 | 628 | 73 | 581 | 11:12:15 |
| Ironman Australia (1997) | Ironman | #901 | 458 | 71 | 428 | 11:04:22 |
| Ironman Australia (1999) | Ironman | #1042 | 504 | 43 | 466 | 11:12:15 |
| Ironman Australia (1996) | Ironman | #835 | 509 | 89 | 483 | 11:48:15 |
| Ironman Australia (1995) | Ironman | #677 | 562 | 99 | 518 | 12:50:54 |
| Ironman Australia (1998) | Ironman | #948 | 402 | 35 | 374 | 11:02:40 |
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