Ironman Australia (2016)
Paul SULLIVAN (#230)
Finished
GUN TIME:
11:08:23
Place
310
OF
1297
Male
277
OF
1051
45-49
36
OF
212
Swim 01:03:11 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:30:56 | 00:30:56 | 337 | 292 | 52 | 3.29 / 18:11 | 07:17:02 |
| Swim 2.6k | 00:12:54 | 00:43:51 | 359 | 307 | 54 | 3.55 / 16:52 | 07:29:58 |
| Swim 3.8k | 00:19:19 | 01:03:11 | 360 | 309 | 54 | 3.6 / 16:37 | 07:49:18 |
T1 00:03:20 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:20 | 01:06:33 | 182 | 148 | 18 | - / - | 07:52:39 |
Cycle 05:45:18 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:00:46 | 02:07:20 | 248 | 236 | 28 | 34.25 / 01:45 | 08:53:27 |
| Bike 40.2k | 00:09:27 | 02:16:48 | 251 | 239 | 29 | 34.33 / 01:44 | 09:02:55 |
| Bike 47.2k | 00:12:06 | 02:28:56 | 259 | 247 | 29 | 34.37 / 01:44 | 09:15:03 |
| Bike 57k | 00:17:41 | 02:46:39 | 257 | 246 | 28 | 34.17 / 01:45 | 09:32:45 |
| Bike 90k | 01:02:48 | 03:49:28 | 270 | 257 | 28 | 33.14 / 01:48 | 10:35:35 |
| Bike 123.4k | 01:10:15 | 04:59:45 | 298 | 280 | 28 | 31.75 / 01:53 | 11:45:51 |
| Bike 128.9k | 00:10:40 | 05:10:26 | 300 | 282 | 31 | 31.71 / 01:53 | 11:56:33 |
| Bike 135.9k | 00:13:13 | 05:23:40 | 295 | 278 | 31 | 31.71 / 01:53 | 12:09:47 |
| Bike 145.7k | 00:19:29 | 05:43:11 | 300 | 283 | 32 | 31.6 / 01:53 | 12:29:17 |
| Bike 178.7k | 01:05:41 | 06:48:53 | 281 | 266 | 30 | 31.32 / 01:54 | 13:35:00 |
| Bike 180k | 00:02:58 | 06:51:52 | 279 | 265 | 29 | 31.27 / 01:55 | 13:37:59 |
T2 00:02:55 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:55 | 06:54:48 | 353 | 281 | 33 | - / - | 13:40:55 |
Run 04:13:32 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:43 | 06:56:33 | 569 | 495 | 80 | - / - | 13:42:40 |
| Run 2.8k | 00:09:57 | 07:06:32 | 426 | 384 | 63 | 14.34 / 04:10 | 13:52:39 |
| Run 4.3k | 00:10:22 | 07:16:55 | 419 | 380 | 61 | 11.67 / 05:08 | 14:03:02 |
| Run 5.9k | 00:08:10 | 07:25:07 | 422 | 382 | 59 | 11.68 / 05:08 | 14:11:14 |
| Run 7.5k | 00:09:56 | 07:35:05 | 450 | 397 | 63 | 11.17 / 05:22 | 14:21:11 |
| Run 9.1k | 00:09:27 | 07:44:33 | 428 | 381 | 59 | 10.97 / 05:27 | 14:30:40 |
| Run 10.6k | 00:08:15 | 07:52:50 | 429 | 383 | 60 | 10.96 / 05:28 | 14:38:57 |
| Run 12.9k | 00:11:08 | 08:04:00 | 437 | 389 | 62 | 11.18 / 05:21 | 14:50:06 |
| Run 14.5k | 00:11:11 | 08:15:12 | 436 | 388 | 62 | 10.82 / 05:32 | 15:01:19 |
| Run 16.1k | 00:08:47 | 08:24:00 | 436 | 390 | 63 | 10.83 / 05:32 | 15:10:07 |
| Run 17.7k | 00:10:16 | 08:34:17 | 442 | 394 | 67 | 10.67 / 05:37 | 15:20:24 |
| Run 19.3k | 00:10:25 | 08:44:43 | 443 | 395 | 65 | 10.53 / 05:41 | 15:30:50 |
| Run 20.8k | 00:09:03 | 08:53:48 | 450 | 402 | 65 | 10.48 / 05:43 | 15:39:55 |
| Run 23.1k | 00:12:03 | 09:05:53 | 449 | 400 | 67 | 10.57 / 05:40 | 15:52:00 |
| Run 24.9k | 00:12:48 | 09:18:42 | 452 | 398 | 68 | 10.38 / 05:46 | 16:04:49 |
| Run 26.3k | 00:10:47 | 09:29:30 | 477 | 417 | 69 | 10.2 / 05:52 | 16:15:37 |
| Run 27.9k | 00:13:47 | 09:43:18 | 511 | 444 | 72 | 9.93 / 06:02 | 16:29:25 |
| Run 29.5k | 00:10:51 | 09:54:11 | 499 | 433 | 71 | 9.86 / 06:04 | 16:40:18 |
| Run 30.9k | 00:09:06 | 10:03:18 | 491 | 426 | 70 | 9.83 / 06:05 | 16:49:25 |
| Run 33.3k | 00:11:50 | 10:15:10 | 476 | 415 | 70 | 9.97 / 06:00 | 17:01:16 |
| Run 34.9k | 00:11:23 | 10:26:34 | 452 | 393 | 66 | 9.88 / 06:04 | 17:12:41 |
| Run 36.5k | 00:09:08 | 10:35:44 | 439 | 382 | 64 | 9.91 / 06:03 | 17:21:50 |
| Run 38.1k | 00:10:14 | 10:45:59 | 428 | 372 | 63 | 9.88 / 06:04 | 17:32:06 |
| Run 39.7k | 00:10:05 | 10:56:05 | 416 | 362 | 59 | 9.87 / 06:04 | 17:42:12 |
| Run 40k | 00:08:17 | 11:04:24 | 401 | 350 | 57 | 9.88 / 06:04 | 17:50:30 |
| Run 42.2k | 00:03:57 | 11:08:22 | 396 | 346 | 56 | 9.98 / 06:00 | 17:54:29 |
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