Ironman Australia (2016)
Kathryn GOLDING (#236)
Finished
GUN TIME:
11:02:32
Place
290
OF
1297
Female
32
OF
246
45-49
3
OF
39
Swim 01:02:11 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:30:41 | 00:30:41 | 310 | 40 | 8 | 3.32 / 18:03 | 07:16:08 |
| Swim 2.6k | 00:11:55 | 00:42:37 | 270 | 40 | 8 | 3.65 / 16:23 | 07:28:04 |
| Swim 3.8k | 00:19:32 | 01:02:11 | 311 | 46 | 9 | 3.66 / 16:22 | 07:47:38 |
T1 00:04:13 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:13 | 01:06:26 | 364 | 66 | 5 | - / - | 07:51:53 |
Cycle 05:52:05 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:02:44 | 02:09:12 | 375 | 24 | 3 | 33.18 / 01:48 | 08:54:39 |
| Bike 40.2k | 00:09:47 | 02:19:01 | 378 | 24 | 3 | 33.24 / 01:48 | 09:04:28 |
| Bike 47.2k | 00:12:31 | 02:31:33 | 379 | 26 | 3 | 33.27 / 01:48 | 09:17:00 |
| Bike 57k | 00:18:24 | 02:49:59 | 387 | 24 | 2 | 33.03 / 01:48 | 09:35:26 |
| Bike 90k | 01:02:52 | 03:52:53 | 366 | 22 | 1 | 32.44 / 01:50 | 10:38:20 |
| Bike 123.4k | 01:10:14 | 05:03:08 | 351 | 21 | 1 | 31.28 / 01:55 | 11:48:35 |
| Bike 128.9k | 00:10:41 | 05:13:50 | 349 | 21 | 1 | 31.26 / 01:55 | 11:59:17 |
| Bike 135.9k | 00:13:22 | 05:27:13 | 348 | 20 | 1 | 31.26 / 01:55 | 12:12:40 |
| Bike 145.7k | 00:19:44 | 05:46:59 | 351 | 21 | 1 | 31.16 / 01:55 | 12:32:26 |
| Bike 178.7k | 01:08:04 | 06:55:04 | 354 | 23 | 1 | 30.75 / 01:57 | 13:40:31 |
| Bike 180k | 00:03:28 | 06:58:33 | 360 | 23 | 1 | 30.67 / 01:57 | 13:44:00 |
T2 00:02:25 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:25 | 07:01:00 | 236 | 47 | 5 | - / - | 13:46:26 |
Run 04:01:30 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:15 | 07:03:16 | 1103 | 209 | 36 | - / - | 13:48:43 |
| Run 2.8k | 00:09:56 | 07:13:14 | 570 | 67 | 8 | 13.74 / 04:21 | 13:58:41 |
| Run 4.3k | 00:10:26 | 07:23:41 | 489 | 57 | 7 | 11.37 / 05:16 | 14:09:08 |
| Run 5.9k | 00:08:06 | 07:31:48 | 465 | 52 | 6 | 11.49 / 05:13 | 14:17:15 |
| Run 7.5k | 00:09:02 | 07:40:52 | 420 | 47 | 6 | 11.29 / 05:18 | 14:26:19 |
| Run 9.1k | 00:09:22 | 07:50:15 | 407 | 43 | 5 | 11.08 / 05:24 | 14:35:42 |
| Run 10.6k | 00:08:07 | 07:58:24 | 405 | 44 | 5 | 11.08 / 05:24 | 14:43:51 |
| Run 12.9k | 00:10:28 | 08:08:53 | 393 | 42 | 5 | 11.4 / 05:15 | 14:54:20 |
| Run 14.5k | 00:10:43 | 08:19:38 | 376 | 41 | 4 | 11.06 / 05:25 | 15:05:05 |
| Run 16.1k | 00:08:26 | 08:28:06 | 366 | 42 | 4 | 11.09 / 05:24 | 15:13:33 |
| Run 17.7k | 00:09:26 | 08:37:33 | 353 | 39 | 4 | 11 / 05:27 | 15:23:00 |
| Run 19.3k | 00:09:41 | 08:47:15 | 340 | 38 | 4 | 10.9 / 05:30 | 15:32:42 |
| Run 20.8k | 00:08:25 | 08:55:42 | 338 | 38 | 4 | 10.88 / 05:30 | 15:41:09 |
| Run 23.1k | 00:11:16 | 09:06:59 | 336 | 40 | 4 | 11 / 05:27 | 15:52:26 |
| Run 24.9k | 00:11:27 | 09:18:28 | 328 | 39 | 4 | 10.86 / 05:31 | 16:03:55 |
| Run 26.3k | 00:08:58 | 09:27:27 | 328 | 41 | 4 | 10.77 / 05:34 | 16:12:54 |
| Run 27.9k | 00:09:57 | 09:37:25 | 323 | 41 | 4 | 10.7 / 05:36 | 16:22:52 |
| Run 29.5k | 00:10:03 | 09:47:30 | 315 | 39 | 4 | 10.63 / 05:38 | 16:32:57 |
| Run 30.9k | 00:08:50 | 09:56:21 | 316 | 40 | 4 | 10.57 / 05:40 | 16:41:48 |
| Run 33.3k | 00:11:32 | 10:07:54 | 315 | 39 | 4 | 10.69 / 05:36 | 16:53:21 |
| Run 34.9k | 00:11:52 | 10:19:48 | 312 | 39 | 4 | 10.53 / 05:41 | 17:05:15 |
| Run 36.5k | 00:09:07 | 10:28:56 | 303 | 38 | 4 | 10.53 / 05:41 | 17:14:23 |
| Run 38.1k | 00:10:07 | 10:39:05 | 296 | 38 | 4 | 10.48 / 05:43 | 17:24:32 |
| Run 39.7k | 00:10:12 | 10:49:18 | 291 | 38 | 4 | 10.43 / 05:45 | 17:34:45 |
| Run 40k | 00:08:47 | 10:58:07 | 292 | 39 | 4 | 10.4 / 05:46 | 17:43:34 |
| Run 42.2k | 00:04:23 | 11:02:31 | 293 | 38 | 3 | 10.48 / 05:43 | 17:47:58 |
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