Ironman Australia (2016)
Carol BRUCE (#260)
Finished
GUN TIME:
12:31:23
Place
682
OF
1297
Female
88
OF
246
55-59
1
OF
15
Swim 01:08:00 3.8km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:33:37 | 00:33:37 | 608 | 85 | 2 | 3.03 / 19:46 | 07:18:36 |
| Swim 2.6k | 00:13:17 | 00:46:55 | 588 | 87 | 2 | 3.32 / 18:02 | 07:31:54 |
| Swim 3.8k | 00:21:04 | 01:08:00 | 640 | 93 | 2 | 3.35 / 17:53 | 07:53:00 |
T1 00:04:23 0.20km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:23 | 01:12:25 | 403 | 76 | 4 | - / - | 07:57:24 |
Cycle 06:44:44 180.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:12:46 | 02:25:12 | 1044 | 136 | 8 | 28.61 / 02:05 | 09:10:12 |
| Bike 40.2k | 00:11:12 | 02:36:26 | 1041 | 135 | 8 | 28.71 / 02:05 | 09:21:25 |
| Bike 47.2k | 00:14:21 | 02:50:48 | 1032 | 134 | 7 | 28.78 / 02:05 | 09:35:48 |
| Bike 57k | 00:20:43 | 03:11:33 | 1018 | 130 | 7 | 28.71 / 02:05 | 09:56:32 |
| Bike 90k | 01:11:37 | 04:23:11 | 1012 | 129 | 8 | 28.3 / 02:07 | 11:08:11 |
| Bike 123.4k | 01:22:29 | 05:45:42 | 991 | 128 | 7 | 27.09 / 02:12 | 12:30:41 |
| Bike 128.9k | 00:11:37 | 05:57:20 | 986 | 128 | 8 | 27.14 / 02:12 | 12:42:20 |
| Bike 135.9k | 00:15:16 | 06:12:38 | 976 | 130 | 8 | 27.16 / 02:12 | 12:57:37 |
| Bike 145.7k | 00:22:01 | 06:34:41 | 964 | 129 | 8 | 27.12 / 02:12 | 13:19:40 |
| Bike 178.7k | 01:18:52 | 07:53:34 | 944 | 122 | 8 | 26.72 / 02:14 | 14:38:33 |
| Bike 180k | 00:03:35 | 07:57:11 | 943 | 121 | 8 | 26.68 / 02:14 | 14:42:10 |
T2 00:02:26 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:26 | 07:59:38 | 239 | 48 | 2 | - / - | 14:44:37 |
Run 04:31:43 42.2km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:49 | 08:01:29 | 744 | 106 | 3 | - / - | 14:46:28 |
| Run 2.8k | 00:10:58 | 08:12:29 | 716 | 92 | 3 | 13.09 / 04:34 | 14:57:28 |
| Run 4.3k | 00:11:01 | 08:23:32 | 657 | 85 | 3 | 10.8 / 05:33 | 15:08:31 |
| Run 5.9k | 00:08:29 | 08:32:02 | 630 | 76 | 2 | 10.93 / 05:29 | 15:17:02 |
| Run 7.5k | 00:09:48 | 08:41:51 | 601 | 73 | 2 | 10.66 / 05:37 | 15:26:51 |
| Run 9.1k | 00:10:04 | 08:51:57 | 594 | 72 | 2 | 10.44 / 05:44 | 15:36:56 |
| Run 10.6k | 00:08:37 | 09:00:35 | 588 | 72 | 2 | 10.43 / 05:44 | 15:45:35 |
| Run 12.9k | 00:11:31 | 09:12:08 | 590 | 72 | 2 | 10.67 / 05:37 | 15:57:07 |
| Run 14.5k | 00:12:06 | 09:24:16 | 597 | 76 | 2 | 10.28 / 05:50 | 16:09:15 |
| Run 16.1k | 00:09:15 | 09:33:33 | 593 | 76 | 2 | 10.28 / 05:49 | 16:18:32 |
| Run 17.7k | 00:10:29 | 09:44:03 | 580 | 75 | 2 | 10.17 / 05:53 | 16:29:02 |
| Run 19.3k | 00:10:47 | 09:54:51 | 579 | 76 | 2 | 10.05 / 05:58 | 16:39:51 |
| Run 20.8k | 00:09:13 | 10:04:06 | 572 | 76 | 2 | 10.02 / 05:58 | 16:49:05 |
| Run 23.1k | 00:12:06 | 10:16:14 | 562 | 75 | 2 | 10.14 / 05:54 | 17:01:13 |
| Run 24.9k | 00:12:56 | 10:29:11 | 562 | 77 | 2 | 9.99 / 06:00 | 17:14:11 |
| Run 26.3k | 00:10:18 | 10:39:30 | 564 | 80 | 2 | 9.87 / 06:04 | 17:24:30 |
| Run 27.9k | 00:11:40 | 10:51:12 | 562 | 81 | 2 | 9.75 / 06:08 | 17:36:11 |
| Run 29.5k | 00:11:47 | 11:03:00 | 562 | 81 | 2 | 9.65 / 06:12 | 17:48:00 |
| Run 30.9k | 00:10:50 | 11:13:52 | 565 | 83 | 2 | 9.54 / 06:17 | 17:58:52 |
| Run 33.3k | 00:13:27 | 11:27:21 | 564 | 82 | 2 | 9.61 / 06:14 | 18:12:20 |
| Run 34.9k | 00:13:39 | 11:41:01 | 562 | 81 | 2 | 9.45 / 06:20 | 18:26:01 |
| Run 36.5k | 00:10:29 | 11:51:32 | 562 | 82 | 2 | 9.44 / 06:21 | 18:36:31 |
| Run 38.1k | 00:12:06 | 12:03:39 | 561 | 81 | 2 | 9.36 / 06:24 | 18:48:39 |
| Run 39.7k | 00:12:15 | 12:15:56 | 559 | 81 | 1 | 9.29 / 06:27 | 19:00:55 |
| Run 40k | 00:10:13 | 12:26:11 | 561 | 81 | 1 | 9.25 / 06:29 | 19:11:10 |
| Run 42.2k | 00:05:10 | 12:31:22 | 567 | 81 | 1 | 9.31 / 06:26 | 19:16:22 |
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