1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Charlie Pragnell (#335)
Finished
GUN TIME:  12:18:36
Place
621  OF 1297
Male
546  OF 1051
45-49
90  OF 212

Swim 01:11:46 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:35:24 00:35:24 755 646 118 2.88 / 20:49 07:29:11
Swim 2.6k 00:14:16 00:49:41 758 644 119 3.13 / 19:06 07:43:28
Swim 3.8k 00:22:03 01:11:46 812 690 127 3.17 / 18:53 08:05:33

T1 00:05:01 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:01 01:16:48 563 448 76 - / - 08:10:35

Cycle 06:17:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:05:09 02:21:58 542 504 83 31.95 / 01:52 09:15:45
Bike 40.2k 00:16:33 02:38:33 946 841 164 29.5 / 02:01 09:32:20
Bike 47.2k 00:12:38 02:51:12 870 780 148 30 / 01:59 09:45:00
Bike 57k 00:21:05 03:12:19 914 815 159 29.61 / 02:01 10:06:06
Bike 90k 01:05:46 04:18:06 818 735 136 29.78 / 02:00 11:11:53
Bike 123.4k 01:10:47 05:28:55 638 582 106 29.36 / 02:02 12:22:42
Bike 128.9k 00:10:38 05:39:35 622 568 101 29.43 / 02:02 12:33:22
Bike 135.9k 00:14:08 05:53:44 616 561 100 29.44 / 02:02 12:47:31
Bike 145.7k 00:21:46 06:15:31 627 571 102 29.26 / 02:03 13:09:19
Bike 178.7k 01:15:06 07:30:39 633 574 104 28.68 / 02:05 14:24:26
Bike 180k 00:03:31 07:34:11 633 574 105 28.61 / 02:05 14:27:58

T2 00:04:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:04 07:38:17 639 519 90 - / - 14:32:04

Run 04:40:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:46 07:40:04 646 557 99 - / - 14:33:51
Run 2.8k 00:11:12 07:51:18 769 671 123 12.92 / 04:38 14:45:05
Run 4.3k 00:12:02 08:03:21 828 715 132 10.29 / 05:49 14:57:08
Run 5.9k 00:08:49 08:12:12 778 670 129 10.44 / 05:44 15:05:59
Run 7.5k 00:11:03 08:23:16 786 673 127 10 / 05:59 15:17:04
Run 9.1k 00:10:39 08:33:57 783 672 128 9.81 / 06:06 15:27:44
Run 10.6k 00:08:27 08:42:25 738 631 119 9.91 / 06:02 15:36:12
Run 12.9k 00:11:49 08:54:15 728 623 113 10.18 / 05:53 15:48:03
Run 14.5k 00:12:12 09:06:29 717 613 111 9.86 / 06:04 16:00:16
Run 16.1k 00:09:29 09:15:59 709 607 110 9.88 / 06:04 16:09:47
Run 17.7k 00:11:50 09:27:51 716 613 114 9.69 / 06:11 16:21:38
Run 19.3k 00:13:03 09:40:55 745 633 120 9.44 / 06:21 16:34:43
Run 20.8k 00:09:53 09:50:49 742 630 120 9.41 / 06:22 16:44:37
Run 23.1k 00:12:41 10:03:31 729 617 113 9.54 / 06:17 16:57:19
Run 24.9k 00:12:26 10:15:59 703 598 108 9.47 / 06:19 17:09:47
Run 26.3k 00:09:38 10:25:39 687 584 103 9.42 / 06:21 17:19:26
Run 27.9k 00:11:49 10:37:29 677 576 101 9.34 / 06:25 17:31:17
Run 29.5k 00:13:23 10:50:54 689 585 104 9.19 / 06:31 17:44:41
Run 30.9k 00:11:02 11:01:57 692 588 106 9.1 / 06:35 17:55:44
Run 33.3k 00:14:01 11:16:00 691 586 104 9.17 / 06:32 18:09:47
Run 34.9k 00:13:25 11:29:27 676 575 100 9.05 / 06:37 18:23:14
Run 36.5k 00:10:27 11:39:56 668 567 96 9.06 / 06:37 18:33:43
Run 38.1k 00:11:52 11:51:49 657 559 97 9.01 / 06:39 18:45:37
Run 39.7k 00:11:59 12:03:50 648 552 95 8.97 / 06:41 18:57:37
Run 40k 00:09:48 12:13:39 641 547 95 8.95 / 06:41 19:07:27
Run 42.2k 00:04:54 12:18:35 637 543 95 9.03 / 06:38 19:12:22

Charlie Pragnell's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1112 693 107 595 12:19:04
Ironman Australia (2016) | Individuals #335 621 90 546 12:18:36
Ironman Australia (2018) | Ironman #936 769 135 656 13:34:01