Ironman Australia (2016)
Lucas FLANNERY (#397)
Finished
GUN TIME:
10:33:08
Place
168
OF
1297
Male
154
OF
1051
18-24
6
OF
20
Swim 00:50:31 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:24:27 | 00:24:27 | 10 | 10 | 1 | 4.17 / 14:23 | 07:05:19 |
| Swim 2.6k | 00:10:00 | 00:34:29 | 12 | 11 | 1 | 4.52 / 13:15 | 07:15:21 |
| Swim 3.8k | 00:16:01 | 00:50:31 | 15 | 14 | 1 | 4.51 / 13:17 | 07:31:24 |
T1 00:02:34 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:34 | 00:53:06 | 60 | 54 | 1 | - / - | 07:33:59 |
Cycle 05:37:40 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:59:03 | 01:52:11 | 142 | 137 | 3 | 35.25 / 01:42 | 08:33:03 |
| Bike 40.2k | 00:09:19 | 02:01:31 | 155 | 149 | 3 | 35.26 / 01:42 | 08:42:24 |
| Bike 47.2k | 00:12:00 | 02:13:33 | 166 | 160 | 3 | 35.21 / 01:42 | 08:54:25 |
| Bike 57k | 00:17:40 | 02:31:15 | 184 | 177 | 5 | 34.85 / 01:43 | 09:12:07 |
| Bike 90k | 01:01:26 | 03:32:42 | 197 | 189 | 5 | 33.84 / 01:46 | 10:13:34 |
| Bike 123.4k | 01:07:35 | 04:40:18 | 201 | 190 | 5 | 32.59 / 01:50 | 11:21:11 |
| Bike 128.9k | 00:10:30 | 04:50:50 | 207 | 196 | 5 | 32.53 / 01:50 | 11:31:43 |
| Bike 135.9k | 00:13:11 | 05:04:02 | 210 | 198 | 4 | 32.49 / 01:50 | 11:44:55 |
| Bike 145.7k | 00:19:01 | 05:23:05 | 214 | 201 | 4 | 32.38 / 01:51 | 12:03:57 |
| Bike 178.7k | 01:04:40 | 06:27:47 | 214 | 201 | 4 | 32.03 / 01:52 | 13:08:39 |
| Bike 180k | 00:03:00 | 06:30:48 | 211 | 198 | 4 | 31.98 / 01:52 | 13:11:41 |
T2 00:02:54 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:54 | 06:33:43 | 348 | 277 | 8 | - / - | 13:14:36 |
Run 03:59:22 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:33 | 06:35:18 | 290 | 259 | 4 | - / - | 13:16:10 |
| Run 2.8k | 00:09:33 | 06:44:53 | 284 | 259 | 5 | 15.07 / 03:58 | 13:25:45 |
| Run 4.3k | 00:10:03 | 06:54:57 | 290 | 261 | 5 | 12.16 / 04:56 | 13:35:49 |
| Run 5.9k | 00:08:12 | 07:03:10 | 340 | 310 | 7 | 12.02 / 04:59 | 13:44:03 |
| Run 7.5k | 00:08:57 | 07:12:09 | 323 | 293 | 7 | 11.71 / 05:07 | 13:53:02 |
| Run 9.1k | 00:09:14 | 07:21:25 | 316 | 287 | 7 | 11.45 / 05:14 | 14:02:17 |
| Run 10.6k | 00:07:57 | 07:29:23 | 317 | 288 | 7 | 11.42 / 05:14 | 14:10:15 |
| Run 12.9k | 00:10:13 | 07:39:38 | 311 | 282 | 7 | 11.74 / 05:06 | 14:20:30 |
| Run 14.5k | 00:10:25 | 07:50:04 | 306 | 277 | 7 | 11.39 / 05:15 | 14:30:56 |
| Run 16.1k | 00:08:22 | 07:58:28 | 307 | 277 | 7 | 11.4 / 05:15 | 14:39:20 |
| Run 17.7k | 00:09:27 | 08:07:57 | 297 | 267 | 7 | 11.27 / 05:19 | 14:48:49 |
| Run 19.3k | 00:09:41 | 08:17:39 | 296 | 265 | 7 | 11.14 / 05:23 | 14:58:31 |
| Run 20.8k | 00:08:13 | 08:25:53 | 291 | 262 | 7 | 11.12 / 05:23 | 15:06:45 |
| Run 23.1k | 00:10:47 | 08:36:42 | 283 | 254 | 7 | 11.27 / 05:19 | 15:17:34 |
| Run 24.9k | 00:11:44 | 08:48:27 | 292 | 261 | 7 | 11.08 / 05:24 | 15:29:20 |
| Run 26.3k | 00:08:49 | 08:57:18 | 282 | 251 | 7 | 10.99 / 05:27 | 15:38:10 |
| Run 27.9k | 00:10:07 | 09:07:26 | 273 | 243 | 7 | 10.89 / 05:30 | 15:48:18 |
| Run 29.5k | 00:10:15 | 09:17:43 | 277 | 246 | 7 | 10.79 / 05:33 | 15:58:35 |
| Run 30.9k | 00:08:49 | 09:26:33 | 278 | 245 | 6 | 10.72 / 05:35 | 16:07:25 |
| Run 33.3k | 00:11:31 | 09:38:05 | 275 | 242 | 6 | 10.83 / 05:32 | 16:18:58 |
| Run 34.9k | 00:11:51 | 09:49:58 | 273 | 239 | 6 | 10.67 / 05:37 | 16:30:50 |
| Run 36.5k | 00:09:04 | 09:59:04 | 275 | 241 | 6 | 10.66 / 05:37 | 16:39:56 |
| Run 38.1k | 00:10:31 | 10:09:36 | 272 | 237 | 6 | 10.58 / 05:39 | 16:50:29 |
| Run 39.7k | 00:10:20 | 10:19:58 | 268 | 233 | 6 | 10.52 / 05:41 | 17:00:50 |
| Run 40k | 00:08:52 | 10:28:52 | 272 | 237 | 6 | 10.48 / 05:43 | 17:09:44 |
| Run 42.2k | 00:04:14 | 10:33:07 | 274 | 239 | 6 | 10.57 / 05:40 | 17:13:59 |
Social Share