1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Nicola WADEY (#481)
Finished
GUN TIME:  12:12:23
Place
592  OF 1297
Female
72  OF 246
25-29
9  OF 23

Swim 01:02:01 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.7k 00:30:56 00:30:56 339 46 3 3.29 / 18:12 14:23:17
Swim 2.6k 00:11:54 00:42:51 293 44 3 3.63 / 16:29 04:38:32
Swim 3.8k 00:19:08 01:02:01 303 45 3 3.67 / 16:19 19:24:22

T1 00:04:51 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:51 01:06:53 517 103 12 - / - 04:02:34

Cycle 06:39:07 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34.7k 01:07:31 02:14:25 731 61 5 30.83 / 01:56 13:46:47
Bike 40.2k 00:10:25 02:24:51 724 62 5 30.93 / 01:56 04:03:53
Bike 47.2k 00:13:43 02:38:36 732 64 6 30.88 / 01:56 13:44:17
Bike 57k 00:20:04 02:58:41 765 71 6 30.59 / 01:57 03:37:43
Bike 90k 01:11:21 04:10:03 867 91 8 29.48 / 02:02 06:29:05
Bike 123.4k 01:21:07 05:31:12 844 92 7 28.01 / 02:08 18:03:34
Bike 128.9k 00:11:51 05:43:04 851 93 7 28 / 02:08 06:22:06
Bike 135.9k 00:14:49 05:57:55 840 91 7 28.01 / 02:08 03:56:56
Bike 145.7k 00:21:47 06:19:43 844 93 7 27.94 / 02:08 18:12:04
Bike 178.7k 01:22:41 07:42:25 881 102 8 27.1 / 02:12 20:44:46
Bike 180k 00:03:35 07:46:02 881 101 7 27.05 / 02:13 21:31:43

T2 00:03:56 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:56 07:49:59 609 115 16 - / - 23:09:01

Run 04:22:21 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 400mtr 00:01:40 07:51:41 475 57 10 - / - 02:10:42
Run 2.8k 00:10:11 08:01:53 475 49 8 14.13 / 04:14 18:27:35
Run 4.3k 00:10:30 08:12:25 453 46 7 11.51 / 05:12 12:08:06
Run 5.9k 00:08:14 08:20:41 449 46 6 11.54 / 05:11 14:26:22
Run 7.5k 00:09:12 08:29:54 421 48 6 11.27 / 05:19 20:15:36
Run 9.1k 00:09:30 08:39:26 413 45 6 11.04 / 05:25 01:51:47
Run 10.6k 00:08:31 08:47:58 427 46 6 10.97 / 05:28 13:40:20
Run 12.9k 00:10:56 08:58:56 428 47 7 11.22 / 05:20 09:04:37
Run 14.5k 00:11:08 09:10:05 426 46 8 10.86 / 05:31 10:35:47
Run 16.1k 00:09:31 09:19:38 458 50 8 10.77 / 05:33 03:38:39
Run 17.7k 00:10:19 09:29:58 461 51 8 10.62 / 05:38 23:49:00
Run 19.3k 00:10:37 09:40:37 467 53 8 10.46 / 05:43 20:39:38
Run 20.8k 00:09:03 09:49:41 463 53 8 10.42 / 05:45 10:35:22
Run 23.1k 00:11:25 10:01:07 452 51 8 10.57 / 05:40 03:00:09
Run 24.9k 00:11:44 10:12:53 436 51 8 10.45 / 05:44 08:31:54
Run 26.3k 00:09:18 10:22:12 431 51 8 10.36 / 05:47 10:41:13
Run 27.9k 00:10:51 10:33:04 429 53 7 10.26 / 05:50 12:12:06
Run 29.5k 00:11:09 10:44:15 422 53 7 10.15 / 05:54 15:03:16
Run 30.9k 00:09:44 10:54:00 422 54 9 10.07 / 05:57 00:33:01
Run 33.3k 00:13:14 11:07:15 430 55 9 10.12 / 05:55 22:09:36
Run 34.9k 00:13:26 11:20:42 438 56 9 9.93 / 06:02 10:59:44
Run 36.5k 00:10:36 11:31:20 445 59 9 9.89 / 06:03 21:37:01
Run 38.1k 00:12:47 11:44:08 454 60 9 9.76 / 06:08 08:56:29
Run 39.7k 00:13:31 11:57:40 474 63 10 9.61 / 06:14 00:10:01
Run 40k 00:09:56 12:07:38 479 66 10 9.57 / 06:16 20:13:19
Run 42.2k 00:04:43 12:12:22 481 66 10 9.65 / 06:13 05:51:23

Nicola WADEY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #481 592 9 72 12:12:23
IRONMAN Australia (2022) | Ironman #130 100 1 5 10:08:11