1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Michael AMES (#614)
Finished
GUN TIME:  12:06:42
Place
567  OF 1297
Male
503  OF 1051
35-39
111  OF 169

Swim 01:05:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:32:35 00:32:35 510 438 79 3.12 / 19:10 14:12:00
Swim 2.6k 00:12:36 00:45:12 463 392 69 3.45 / 17:23 18:51:17
Swim 3.8k 00:20:04 01:05:18 486 415 74 3.49 / 17:11 19:18:03

T1 00:06:33 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:33 01:11:53 902 721 128 - / - 01:44:38

Cycle 06:10:01 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:02:02 02:13:56 322 306 70 33.56 / 01:47 13:53:21
Bike 40.2k 00:09:12 02:23:09 297 282 67 33.85 / 01:46 05:55:54
Bike 47.2k 00:12:05 02:35:15 290 275 66 33.97 / 01:45 10:34:40
Bike 57k 00:23:52 02:59:10 536 497 106 31.89 / 01:52 23:25:13
Bike 90k 01:05:06 04:04:16 527 488 106 31.32 / 01:54 13:37:00
Bike 123.4k 01:13:28 05:17:45 509 469 100 30.11 / 01:59 21:23:50
Bike 128.9k 00:10:58 05:28:44 505 465 101 30.11 / 01:59 17:34:49
Bike 135.9k 00:13:16 05:42:02 494 455 99 30.18 / 01:59 21:58:07
Bike 145.7k 00:22:12 06:04:16 523 480 101 29.9 / 02:00 14:50:21
Bike 178.7k 01:14:24 07:18:41 538 492 105 29.23 / 02:03 03:11:26
Bike 180k 00:03:13 07:21:56 538 491 105 29.18 / 02:03 04:48:00

T2 00:04:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:06 07:26:03 650 529 107 - / - 04:25:28

Run 04:40:37 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:03:02 07:29:07 1225 990 165 - / - 10:41:51
Run 2.8k 00:11:27 07:40:35 1040 876 151 11.57 / 05:11 22:56:40
Run 4.3k 00:11:40 07:52:16 948 806 145 9.84 / 06:05 21:25:01
Run 5.9k 00:10:07 08:02:25 970 818 147 9.74 / 06:09 12:48:29
Run 7.5k 00:11:33 08:13:59 965 815 144 9.39 / 06:23 13:46:44
Run 9.1k 00:11:02 08:25:03 937 792 143 9.25 / 06:28 12:37:48
Run 10.6k 00:10:12 08:35:16 950 804 147 9.19 / 06:31 20:18:01
Run 12.9k 00:13:22 08:48:39 955 804 147 9.37 / 06:24 19:54:44
Run 14.5k 00:13:14 09:01:55 940 799 146 9.07 / 06:36 20:34:40
Run 16.1k 00:09:39 09:11:36 921 782 142 9.15 / 06:33 03:44:20
Run 17.7k 00:12:10 09:23:47 913 775 140 9.02 / 06:39 14:46:32
Run 19.3k 00:11:12 09:35:00 881 747 138 8.98 / 06:40 02:04:25
Run 20.8k 00:09:13 09:44:14 848 719 133 9.03 / 06:38 16:56:59
Run 23.1k 00:12:50 09:57:06 834 705 132 9.17 / 06:32 04:39:50
Run 24.9k 00:15:10 10:12:17 843 711 132 8.98 / 06:40 18:18:22
Run 26.3k 00:09:59 10:22:17 827 697 130 8.95 / 06:42 04:48:22
Run 27.9k 00:11:11 10:33:30 799 676 130 8.93 / 06:43 00:32:54
Run 29.5k 00:10:57 10:44:28 770 649 127 8.92 / 06:43 19:50:33
Run 30.9k 00:09:55 10:54:24 751 633 127 8.89 / 06:44 03:27:09
Run 33.3k 00:12:13 11:06:39 726 616 123 9.05 / 06:37 22:52:44
Run 34.9k 00:12:41 11:19:22 703 597 121 8.97 / 06:41 10:25:26
Run 36.5k 00:09:53 11:29:16 684 582 121 9 / 06:39 12:35:20
Run 38.1k 00:11:23 11:40:40 668 568 118 8.97 / 06:40 19:00:05
Run 39.7k 00:11:23 11:52:05 654 557 115 8.95 / 06:42 02:58:09
Run 40k 00:09:51 12:01:58 646 551 114 8.93 / 06:42 02:08:02
Run 42.2k 00:04:42 12:06:41 643 548 115 9.02 / 06:38 00:12:46

Michael AMES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #614 567 111 503 12:06:42
Ironman Australia (2017) | Ironman #498 786 117 673 13:50:57
Ironman Australia (2018) | Ironman #668 507 94 437 12:21:59
IRONMAN Australia (2022) | Ironman #677 372 65 344 11:38:09
IRONMAN Australia (2023) | Ironman #753 403 39 374 11:59:40
IRONMAN Australia (2024) | Ironman #755 287 30 264 11:36:57