1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

James STACIWA (#65)
Finished
GUN TIME:  10:19:56
Place
124  OF 1297
Male
114  OF 1051
35-39
31  OF 169

Swim 01:08:33 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:34:40 00:34:40 694 596 110 2.94 / 20:23 08:16:23
Swim 2.6k 00:13:01 00:47:42 637 543 96 3.26 / 18:21 06:02:45
Swim 3.8k 00:20:49 01:08:33 662 566 100 3.32 / 18:02 18:16:56

T1 00:04:15 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:15 01:12:49 370 304 66 - / - 06:31:12

Cycle 05:18:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 00:58:31 02:11:22 116 113 28 35.57 / 01:41 18:03:04
Bike 40.2k 00:09:13 02:20:36 125 121 30 35.59 / 01:41 14:48:59
Bike 47.2k 00:11:42 02:32:20 123 119 30 35.62 / 01:41 04:00:43
Bike 57k 00:17:02 02:49:24 125 121 33 35.41 / 01:41 19:41:06
Bike 90k 00:58:46 03:48:11 102 101 25 34.75 / 01:43 11:06:34
Bike 123.4k 01:01:40 04:49:53 83 82 18 34.11 / 01:45 05:11:35
Bike 128.9k 00:09:35 04:59:29 82 81 18 34.12 / 01:45 11:04:32
Bike 135.9k 00:11:53 05:11:23 79 78 16 34.18 / 01:45 18:59:46
Bike 145.7k 00:17:41 05:29:06 79 77 17 34.11 / 01:45 10:17:28
Bike 178.7k 00:59:18 06:28:26 74 72 14 33.97 / 01:45 03:50:08
Bike 180k 00:03:00 06:31:27 74 72 14 33.89 / 01:46 00:46:30

T2 00:03:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:03 06:34:32 386 308 65 - / - 19:09:35

Run 03:45:22 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:01:29 06:36:03 194 173 38 - / - 13:11:05
Run 2.8k 00:09:26 06:45:31 244 219 54 15.32 / 03:54 14:07:13
Run 4.3k 00:09:32 06:55:04 215 193 49 12.57 / 04:46 08:56:46
Run 5.9k 00:07:26 07:02:31 206 185 47 12.65 / 04:44 09:44:14
Run 7.5k 00:08:34 07:11:07 198 177 42 12.3 / 04:52 19:19:29
Run 9.1k 00:08:38 07:19:47 197 175 41 12.07 / 04:58 06:28:09
Run 10.6k 00:07:29 07:27:17 194 172 43 12.05 / 04:58 20:02:20
Run 12.9k 00:09:45 07:37:04 194 172 44 12.38 / 04:50 14:12:06
Run 14.5k 00:09:50 07:46:56 185 166 42 12.02 / 04:59 05:48:38
Run 16.1k 00:07:42 07:54:39 177 158 39 12.06 / 04:58 01:53:02
Run 17.7k 00:08:41 08:03:22 172 154 39 11.95 / 05:01 00:31:44
Run 19.3k 00:09:01 08:12:24 167 150 38 11.83 / 05:04 17:27:27
Run 20.8k 00:07:55 08:20:21 166 149 37 11.79 / 05:05 10:18:43
Run 23.1k 00:10:36 08:30:59 174 157 39 11.9 / 05:02 22:22:41
Run 24.9k 00:10:49 08:41:49 174 156 39 11.73 / 05:06 01:16:52
Run 26.3k 00:08:30 08:50:21 173 155 37 11.62 / 05:09 03:45:24
Run 27.9k 00:10:33 09:00:55 180 162 39 11.43 / 05:14 12:15:58
Run 29.5k 00:09:24 09:10:20 177 159 37 11.36 / 05:16 21:58:43
Run 30.9k 00:08:00 09:18:21 175 156 36 11.31 / 05:18 16:26:44
Run 33.3k 00:10:44 09:29:07 172 153 36 11.44 / 05:14 16:04:09
Run 34.9k 00:11:01 09:40:09 170 151 36 11.28 / 05:19 13:55:12
Run 36.5k 00:08:34 09:48:44 167 149 36 11.27 / 05:19 22:17:07
Run 38.1k 00:09:41 09:58:26 162 143 36 11.21 / 05:21 05:20:09
Run 39.7k 00:09:28 10:07:56 158 139 35 11.16 / 05:22 15:12:59
Run 40k 00:08:00 10:15:58 155 137 34 11.13 / 05:23 04:41:00
Run 42.2k 00:03:56 10:19:55 152 134 33 11.23 / 05:20 08:18:18

James STACIWA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #294 250 52 234 10:37:08
Ironman Australia (2016) | Individuals #65 124 31 114 10:19:56