1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Laith FAROUQI (#651)
Finished
GUN TIME:  11:24:46
Place
369  OF 1297
Male
329  OF 1051
35-39
80  OF 169

Swim 01:09:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:34:45 00:34:45 702 602 111 2.93 / 20:26 03:13:41
Swim 2.6k 00:13:42 00:48:29 674 576 105 3.21 / 18:38 20:54:05
Swim 3.8k 00:21:20 01:09:50 717 615 109 3.26 / 18:22 22:55:27

T1 00:03:05 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:05 01:12:56 134 108 23 - / - 14:31:53

Cycle 05:28:36 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:00:41 02:13:39 242 230 57 34.3 / 01:44 16:22:35
Bike 40.2k 00:09:10 02:22:50 234 222 56 34.51 / 01:44 23:01:47
Bike 47.2k 00:11:33 02:34:25 216 205 55 34.76 / 01:43 20:40:01
Bike 57k 00:17:02 02:51:29 197 189 51 34.71 / 01:43 19:17:05
Bike 90k 00:58:49 03:50:19 139 134 38 34.31 / 01:44 17:42:35
Bike 123.4k 01:04:51 04:55:11 133 126 34 33.31 / 01:48 17:04:07
Bike 128.9k 00:09:59 05:05:11 134 126 35 33.3 / 01:48 18:14:07
Bike 135.9k 00:12:26 05:17:39 133 125 34 33.32 / 01:48 12:53:15
Bike 145.7k 00:18:09 05:35:49 131 123 33 33.25 / 01:48 02:14:45
Bike 178.7k 01:02:39 06:38:29 140 132 35 32.93 / 01:49 11:37:26
Bike 180k 00:03:03 06:41:34 140 132 35 32.86 / 01:49 22:37:10

T2 00:03:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:32 06:45:08 512 413 87 - / - 16:44:04

Run 04:39:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:01:49 06:46:58 735 632 115 - / - 05:05:54
Run 2.8k 00:10:53 06:57:52 685 598 121 13.19 / 04:32 18:30:09
Run 4.3k 00:11:31 07:09:25 714 616 124 10.63 / 05:38 18:18:21
Run 5.9k 00:09:18 07:18:45 754 646 123 10.53 / 05:41 11:04:21
Run 7.5k 00:15:11 07:33:57 1000 839 146 9.21 / 06:30 12:26:13
Run 9.1k 00:10:44 07:44:43 964 816 147 9.16 / 06:32 07:33:39
Run 10.6k 00:09:16 07:54:00 934 790 143 9.23 / 06:29 18:46:17
Run 12.9k 00:12:01 08:06:03 904 769 141 9.56 / 06:16 15:24:59
Run 14.5k 00:12:35 08:18:40 884 751 138 9.3 / 06:26 07:17:36
Run 16.1k 00:09:24 08:28:05 853 723 137 9.38 / 06:23 02:47:01
Run 17.7k 00:12:09 08:40:15 853 723 136 9.22 / 06:30 15:12:31
Run 19.3k 00:10:54 08:51:10 826 698 132 9.18 / 06:31 09:03:26
Run 20.8k 00:09:09 09:00:20 802 681 129 9.23 / 06:29 22:19:16
Run 23.1k 00:12:14 09:12:36 770 655 126 9.39 / 06:22 16:44:52
Run 24.9k 00:12:36 09:25:14 747 634 124 9.33 / 06:25 02:44:10
Run 26.3k 00:09:44 09:34:59 724 614 122 9.29 / 06:27 22:43:55
Run 27.9k 00:11:35 09:46:35 705 597 120 9.22 / 06:30 17:32:11
Run 29.5k 00:12:34 09:59:11 709 600 122 9.12 / 06:34 07:51:27
Run 30.9k 00:09:31 10:08:43 691 587 118 9.1 / 06:35 09:54:20
Run 33.3k 00:12:19 10:21:04 671 571 114 9.25 / 06:29 13:33:20
Run 34.9k 00:12:55 10:34:01 655 558 114 9.14 / 06:33 15:09:37
Run 36.5k 00:10:13 10:44:15 639 545 113 9.15 / 06:33 20:36:32
Run 38.1k 00:13:00 10:57:17 644 548 113 9.06 / 06:37 18:06:13
Run 39.7k 00:13:43 11:11:01 653 556 114 8.95 / 06:41 14:23:17
Run 40k 00:09:18 11:20:21 639 545 112 8.96 / 06:41 02:52:37
Run 42.2k 00:04:23 11:24:45 632 538 111 9.05 / 06:37 08:03:41

Laith FAROUQI's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #651 369 80 329 11:24:46
Ironman Australia (2017) | Ironman #270 101 27 95 10:24:51