1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Damien Vaughan (#729)
Finished
GUN TIME:  15:55:14
Place
1256  OF 1297
Male
1019  OF 1051
35-39
165  OF 169

Swim 01:30:53 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:43:30 00:43:30 1159 942 153 2.34 / 25:35 07:39:29
Swim 2.6k 00:18:29 01:02:01 1161 936 147 2.51 / 23:51 07:58:00
Swim 3.8k 00:28:50 01:30:53 1232 999 157 2.5 / 23:55 08:26:52

T1 00:06:44 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:44 01:37:38 940 752 133 - / - 08:33:37

Cycle 07:38:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:17:45 02:55:25 1207 1005 165 26.77 / 02:14 09:51:24
Bike 40.2k 00:11:36 03:07:03 1203 1003 164 26.98 / 02:13 10:03:02
Bike 47.2k 00:17:01 03:24:05 1218 1009 164 26.6 / 02:15 10:20:05
Bike 57k 00:24:51 03:48:58 1243 1022 164 26.04 / 02:18 10:44:57
Bike 90k 01:14:16 05:03:15 1214 1004 162 26.26 / 02:17 11:59:15
Bike 123.4k 01:27:51 06:31:08 1179 976 159 25.22 / 02:22 13:27:07
Bike 128.9k 00:13:04 06:44:14 1178 976 159 25.22 / 02:22 13:40:13
Bike 135.9k 00:21:30 07:05:46 1204 989 159 24.85 / 02:24 14:01:45
Bike 145.7k 00:25:15 07:31:02 1206 989 160 24.73 / 02:25 14:27:02
Bike 178.7k 01:40:05 09:11:09 1232 1006 162 23.64 / 02:32 16:07:08
Bike 180k 00:04:41 09:15:51 1236 1008 163 23.57 / 02:32 16:11:51

T2 00:10:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:09 09:26:02 1230 994 155 - / - 16:22:01

Run 06:29:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:02:51 09:28:54 1204 975 163 - / - 16:24:53
Run 2.8k 00:14:43 09:43:38 1231 1002 165 9.54 / 06:17 16:39:37
Run 4.3k 00:16:55 10:00:34 1250 1013 165 7.47 / 08:01 16:56:33
Run 5.9k 00:12:28 10:13:04 1242 1006 164 7.52 / 07:58 17:09:03
Run 7.5k 00:13:31 10:26:36 1233 1002 164 7.43 / 08:04 17:22:35
Run 9.1k 00:15:38 10:42:16 1229 997 163 7.16 / 08:22 17:38:15
Run 10.6k 00:13:05 10:55:22 1235 1000 164 7.11 / 08:25 17:51:21
Run 12.9k 00:16:29 11:11:52 1235 1003 165 7.31 / 08:12 18:07:52
Run 14.5k 00:17:56 11:29:50 1239 1004 164 7.02 / 08:32 18:25:49
Run 16.1k 00:13:58 11:43:49 1236 1002 164 7.01 / 08:33 18:39:48
Run 17.7k 00:15:37 11:59:27 1233 999 163 6.92 / 08:40 18:55:27
Run 19.3k 00:16:12 12:15:41 1233 1000 163 6.82 / 08:47 19:11:40
Run 20.8k 00:13:39 12:29:21 1229 997 163 6.8 / 08:48 19:25:20
Run 23.1k 00:16:44 12:46:06 1227 996 163 6.92 / 08:39 19:42:05
Run 24.9k 00:18:50 13:04:57 1228 997 163 6.82 / 08:47 20:00:57
Run 26.3k 00:14:06 13:19:05 1225 996 163 6.77 / 08:51 20:15:05
Run 27.9k 00:15:36 13:34:43 1225 996 163 6.73 / 08:54 20:30:42
Run 29.5k 00:17:07 13:51:51 1226 996 164 6.65 / 09:00 20:47:50
Run 30.9k 00:14:17 14:06:10 1224 993 164 6.61 / 09:03 21:02:09
Run 33.3k 00:18:43 14:24:54 1225 994 164 6.68 / 08:58 21:20:53
Run 34.9k 00:18:50 14:43:46 1224 994 165 6.59 / 09:06 21:39:45
Run 36.5k 00:15:22 14:59:09 1226 995 164 6.57 / 09:07 21:55:08
Run 38.1k 00:16:49 15:16:00 1222 992 164 6.53 / 09:11 22:11:59
Run 39.7k 00:17:27 15:33:28 1219 989 164 6.48 / 09:15 22:29:27
Run 40k 00:14:43 15:48:12 1217 987 164 6.45 / 09:17 22:44:11
Run 42.2k 00:07:00 15:55:13 1217 987 164 6.5 / 09:13 22:51:13

Damien Vaughan's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #582 988 161 862 13:30:08
Ironman Australia (2014) | Individuals #637 1383 216 1183 15:36:49
Ironman Australia (2015) | Individuals #525 1267 174 1050 15:16:35
Ironman Australia (2016) | Individuals #729 1256 165 1019 15:55:14
Ironman Australia (2017) | Ironman #599 953 127 801 15:02:11
Ironman Australia (2018) | Ironman #374 1035 167 853 15:58:05
Ironman Australia (2019) | Ironman #864 1199 197 986 16:41:02