Ironman Australia (2016)
Helen BRENNAN (#746)
Finished
GUN TIME:
14:39:39
Place
1133
OF
1297
Female
202
OF
246
35-39
27
OF
31
Swim 01:22:40 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:41:23 | 00:41:23 | 1110 | 205 | 26 | 2.46 / 24:21 | 07:35:12 |
| Swim 2.6k | 00:15:54 | 00:57:18 | 1076 | 198 | 24 | 2.72 / 22:02 | 07:51:07 |
| Swim 3.8k | 00:25:20 | 01:22:40 | 1130 | 203 | 25 | 2.75 / 21:45 | 08:16:29 |
T1 00:06:16 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:16 | 01:28:58 | 848 | 170 | 21 | - / - | 08:22:46 |
Cycle 07:16:41 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:18:06 | 02:47:05 | 1211 | 205 | 25 | 26.65 / 02:15 | 09:40:54 |
| Bike 40.2k | 00:11:42 | 02:58:48 | 1214 | 205 | 25 | 26.85 / 02:14 | 09:52:37 |
| Bike 47.2k | 00:15:31 | 03:14:20 | 1202 | 204 | 25 | 26.87 / 02:13 | 10:08:09 |
| Bike 57k | 00:22:19 | 03:36:41 | 1201 | 207 | 25 | 26.77 / 02:14 | 10:30:30 |
| Bike 90k | 01:15:15 | 04:51:57 | 1186 | 203 | 25 | 26.6 / 02:15 | 11:45:46 |
| Bike 123.4k | 01:27:32 | 06:19:30 | 1156 | 195 | 25 | 25.48 / 02:21 | 13:13:19 |
| Bike 128.9k | 00:12:33 | 06:32:04 | 1154 | 193 | 25 | 25.51 / 02:21 | 13:25:53 |
| Bike 135.9k | 00:16:29 | 06:48:34 | 1147 | 191 | 26 | 25.51 / 02:21 | 13:42:23 |
| Bike 145.7k | 00:23:23 | 07:11:59 | 1142 | 187 | 25 | 25.48 / 02:21 | 14:05:47 |
| Bike 178.7k | 01:29:37 | 08:41:37 | 1149 | 192 | 26 | 24.78 / 02:25 | 15:35:26 |
| Bike 180k | 00:04:02 | 08:45:40 | 1150 | 193 | 26 | 24.73 / 02:25 | 15:39:29 |
T2 00:07:36 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:36 | 08:53:17 | 1131 | 219 | 30 | - / - | 15:47:06 |
Run 05:46:19 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:03:40 | 08:56:59 | 1268 | 239 | 30 | - / - | 15:50:47 |
| Run 2.8k | 00:14:33 | 09:11:34 | 1245 | 235 | 30 | 9.2 / 06:31 | 16:05:22 |
| Run 4.3k | 00:14:08 | 09:25:44 | 1213 | 225 | 29 | 7.95 / 07:32 | 16:19:32 |
| Run 5.9k | 00:11:24 | 09:37:09 | 1200 | 222 | 29 | 8.07 / 07:25 | 16:30:58 |
| Run 7.5k | 00:12:46 | 09:49:56 | 1181 | 218 | 28 | 7.94 / 07:33 | 16:43:45 |
| Run 9.1k | 00:13:27 | 10:03:24 | 1176 | 215 | 28 | 7.78 / 07:42 | 16:57:13 |
| Run 10.6k | 00:10:48 | 10:14:14 | 1167 | 213 | 27 | 7.85 / 07:38 | 17:08:03 |
| Run 12.9k | 00:14:12 | 10:28:28 | 1162 | 212 | 27 | 8.13 / 07:22 | 17:22:17 |
| Run 14.5k | 00:14:23 | 10:42:53 | 1142 | 204 | 26 | 7.94 / 07:33 | 17:36:41 |
| Run 16.1k | 00:11:20 | 10:54:14 | 1134 | 201 | 26 | 7.98 / 07:30 | 17:48:02 |
| Run 17.7k | 00:13:06 | 11:07:21 | 1119 | 196 | 25 | 7.92 / 07:34 | 18:01:10 |
| Run 19.3k | 00:13:04 | 11:20:27 | 1108 | 192 | 25 | 7.87 / 07:37 | 18:14:15 |
| Run 20.8k | 00:11:29 | 11:31:58 | 1100 | 192 | 25 | 7.86 / 07:37 | 18:25:46 |
| Run 23.1k | 00:14:50 | 11:46:49 | 1090 | 191 | 25 | 7.98 / 07:30 | 18:40:37 |
| Run 24.9k | 00:15:56 | 12:02:46 | 1085 | 188 | 24 | 7.88 / 07:36 | 18:56:34 |
| Run 26.3k | 00:12:55 | 12:15:42 | 1078 | 187 | 24 | 7.79 / 07:41 | 19:09:31 |
| Run 27.9k | 00:14:01 | 12:29:45 | 1078 | 188 | 25 | 7.73 / 07:45 | 19:23:33 |
| Run 29.5k | 00:14:31 | 12:44:17 | 1074 | 188 | 25 | 7.66 / 07:49 | 19:38:06 |
| Run 30.9k | 00:12:56 | 12:57:15 | 1073 | 188 | 25 | 7.6 / 07:53 | 19:51:03 |
| Run 33.3k | 00:18:41 | 13:15:57 | 1084 | 190 | 25 | 7.6 / 07:53 | 20:09:46 |
| Run 34.9k | 00:19:23 | 13:35:22 | 1089 | 191 | 25 | 7.42 / 08:04 | 20:29:10 |
| Run 36.5k | 00:14:17 | 13:49:40 | 1090 | 191 | 25 | 7.38 / 08:07 | 20:43:28 |
| Run 38.1k | 00:16:22 | 14:06:03 | 1090 | 193 | 25 | 7.3 / 08:12 | 20:59:51 |
| Run 39.7k | 00:15:42 | 14:21:46 | 1087 | 192 | 25 | 7.25 / 08:16 | 21:15:35 |
| Run 40k | 00:12:43 | 14:34:31 | 1085 | 193 | 25 | 7.22 / 08:18 | 21:28:19 |
| Run 42.2k | 00:05:06 | 14:39:38 | 1082 | 193 | 25 | 7.31 / 08:12 | 21:33:27 |
Helen BRENNAN's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2016) | Individuals | #746 | 1133 | 27 | 202 | 14:39:39 |
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