Ironman Australia (2016)
Julie LANGLANDS (#758)
Finished
GUN TIME:
12:43:18
Place
749
OF
1297
Female
102
OF
246
35-39
13
OF
31
Swim 01:23:07 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:42:47 | 00:42:47 | 1139 | 212 | 28 | 2.38 / 25:10 | 07:40:06 |
| Swim 2.6k | 00:15:44 | 00:58:33 | 1106 | 207 | 28 | 2.66 / 22:31 | 07:55:52 |
| Swim 3.8k | 00:24:32 | 01:23:07 | 1138 | 206 | 27 | 2.74 / 21:52 | 08:20:26 |
T1 00:06:29 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:29 | 01:29:37 | 886 | 178 | 23 | - / - | 08:26:56 |
Cycle 06:17:37 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:06:36 | 02:36:14 | 657 | 55 | 11 | 31.25 / 01:55 | 09:33:33 |
| Bike 40.2k | 00:10:05 | 02:46:21 | 644 | 56 | 11 | 31.43 / 01:54 | 09:43:40 |
| Bike 47.2k | 00:13:15 | 02:59:38 | 641 | 55 | 11 | 31.46 / 01:54 | 09:56:57 |
| Bike 57k | 00:18:51 | 03:18:31 | 622 | 55 | 11 | 31.4 / 01:54 | 10:15:50 |
| Bike 90k | 01:04:42 | 04:23:14 | 568 | 45 | 8 | 31.1 / 01:55 | 11:20:33 |
| Bike 123.4k | 01:17:56 | 05:41:12 | 623 | 55 | 11 | 29.43 / 02:02 | 12:38:31 |
| Bike 128.9k | 00:10:59 | 05:52:13 | 617 | 54 | 11 | 29.45 / 02:02 | 12:49:32 |
| Bike 135.9k | 00:15:20 | 06:07:35 | 638 | 56 | 11 | 29.33 / 02:02 | 13:04:54 |
| Bike 145.7k | 00:20:41 | 06:28:17 | 626 | 56 | 11 | 29.27 / 02:02 | 13:25:36 |
| Bike 178.7k | 01:15:28 | 07:43:47 | 637 | 60 | 11 | 28.65 / 02:05 | 14:41:06 |
| Bike 180k | 00:03:27 | 07:47:15 | 638 | 60 | 11 | 28.59 / 02:05 | 14:44:34 |
T2 00:05:15 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:15 | 07:52:32 | 869 | 166 | 21 | - / - | 14:49:51 |
Run 04:50:44 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:54 | 07:54:27 | 869 | 130 | 18 | - / - | 14:51:46 |
| Run 2.8k | 00:11:16 | 08:05:45 | 828 | 111 | 15 | 12.72 / 04:42 | 15:03:04 |
| Run 4.3k | 00:11:18 | 08:17:05 | 750 | 105 | 15 | 10.51 / 05:42 | 15:14:24 |
| Run 5.9k | 00:08:58 | 08:26:04 | 745 | 107 | 15 | 10.56 / 05:40 | 15:23:23 |
| Run 7.5k | 00:11:06 | 08:37:12 | 761 | 108 | 15 | 10.07 / 05:57 | 15:34:31 |
| Run 9.1k | 00:10:17 | 08:47:30 | 741 | 106 | 15 | 9.93 / 06:02 | 15:44:49 |
| Run 10.6k | 00:09:35 | 08:57:06 | 752 | 108 | 15 | 9.85 / 06:05 | 15:54:25 |
| Run 12.9k | 00:12:03 | 09:09:10 | 750 | 109 | 15 | 10.1 / 05:56 | 16:06:29 |
| Run 14.5k | 00:15:33 | 09:24:45 | 843 | 129 | 16 | 9.43 / 06:21 | 16:22:04 |
| Run 16.1k | 00:09:29 | 09:34:15 | 833 | 127 | 16 | 9.49 / 06:19 | 16:31:34 |
| Run 17.7k | 00:10:55 | 09:45:12 | 797 | 120 | 16 | 9.42 / 06:21 | 16:42:31 |
| Run 19.3k | 00:10:50 | 09:56:03 | 770 | 116 | 16 | 9.37 / 06:23 | 16:53:22 |
| Run 20.8k | 00:09:46 | 10:05:50 | 760 | 115 | 15 | 9.36 / 06:24 | 17:03:09 |
| Run 23.1k | 00:14:00 | 10:19:52 | 765 | 115 | 15 | 9.4 / 06:22 | 17:17:11 |
| Run 24.9k | 00:13:06 | 10:32:59 | 753 | 114 | 15 | 9.31 / 06:26 | 17:30:18 |
| Run 26.3k | 00:10:42 | 10:43:43 | 748 | 116 | 15 | 9.21 / 06:30 | 17:41:02 |
| Run 27.9k | 00:12:06 | 10:55:51 | 736 | 113 | 15 | 9.13 / 06:34 | 17:53:10 |
| Run 29.5k | 00:12:35 | 11:08:27 | 733 | 115 | 16 | 9.03 / 06:38 | 18:05:46 |
| Run 30.9k | 00:11:04 | 11:19:33 | 734 | 115 | 16 | 8.95 / 06:41 | 18:16:52 |
| Run 33.3k | 00:13:52 | 11:33:26 | 730 | 112 | 16 | 9.04 / 06:38 | 18:30:45 |
| Run 34.9k | 00:14:43 | 11:48:10 | 730 | 112 | 16 | 8.88 / 06:45 | 18:45:30 |
| Run 36.5k | 00:10:52 | 11:59:04 | 717 | 109 | 16 | 8.88 / 06:45 | 18:56:23 |
| Run 38.1k | 00:13:29 | 12:12:35 | 726 | 110 | 17 | 8.79 / 06:49 | 19:09:54 |
| Run 39.7k | 00:13:39 | 12:26:16 | 731 | 113 | 17 | 8.7 / 06:53 | 19:23:35 |
| Run 40k | 00:11:36 | 12:37:54 | 741 | 116 | 17 | 8.64 / 06:56 | 19:35:13 |
| Run 42.2k | 00:05:22 | 12:43:17 | 740 | 116 | 17 | 8.7 / 06:53 | 19:40:36 |
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