1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Lisa WATT (#772)
Finished
GUN TIME:  14:17:55
Place
1091  OF 1297
Female
183  OF 246
35-39
24  OF 31

Swim 01:28:23 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.7k 00:43:33 00:43:33 1164 219 29 2.34 / 25:37 07:30:39
Swim 2.6k 00:17:51 01:01:26 1152 221 29 2.53 / 23:37 07:48:31
Swim 3.8k 00:26:55 01:28:23 1211 227 30 2.57 / 23:15 08:15:28

T1 00:06:51 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:51 01:35:15 958 191 26 - / - 08:22:20

Cycle 07:32:43 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34.7k 01:21:41 02:56:57 1262 231 28 25.48 / 02:21 09:44:02
Bike 40.2k 00:12:27 03:09:26 1261 230 28 25.61 / 02:20 09:56:31
Bike 47.2k 00:17:00 03:26:27 1262 232 29 25.47 / 02:21 10:13:32
Bike 57k 00:23:50 03:50:18 1266 235 29 25.32 / 02:22 10:37:24
Bike 90k 01:19:06 05:09:26 1254 232 29 25.21 / 02:22 11:56:31
Bike 123.4k 01:27:44 06:37:11 1230 224 28 24.52 / 02:26 13:24:16
Bike 128.9k 00:12:57 06:50:09 1231 224 28 24.56 / 02:26 13:37:14
Bike 135.9k 00:16:44 07:06:54 1226 222 28 24.58 / 02:26 13:54:00
Bike 145.7k 00:24:40 07:31:35 1225 222 28 24.53 / 02:26 14:18:41
Bike 178.7k 01:32:41 09:04:16 1215 220 29 23.87 / 02:30 15:51:22
Bike 180k 00:03:42 09:08:00 1216 221 29 23.85 / 02:30 15:55:05

T2 00:06:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:50 09:14:51 1073 204 26 - / - 16:01:56

Run 05:03:02 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 400mtr 00:01:56 09:16:49 908 142 21 - / - 16:03:54
Run 2.8k 00:12:52 09:29:43 1094 186 23 11.31 / 05:18 16:16:48
Run 4.3k 00:12:34 09:42:18 1042 169 21 9.4 / 06:22 16:29:23
Run 5.9k 00:10:11 09:52:30 1047 170 21 9.4 / 06:22 16:39:36
Run 7.5k 00:12:28 10:05:00 1044 172 22 8.97 / 06:41 16:52:06
Run 9.1k 00:14:21 10:19:23 1095 189 24 8.46 / 07:05 17:06:28
Run 10.6k 00:09:51 10:29:16 1075 181 23 8.54 / 07:01 17:16:21
Run 12.9k 00:14:17 10:43:34 1076 183 24 8.72 / 06:52 17:30:40
Run 14.5k 00:13:42 10:57:18 1065 181 23 8.49 / 07:03 17:44:23
Run 16.1k 00:10:25 11:07:44 1048 180 23 8.55 / 07:00 17:54:50
Run 17.7k 00:12:00 11:19:46 1030 178 23 8.5 / 07:03 18:06:51
Run 19.3k 00:12:11 11:31:58 1007 171 23 8.44 / 07:06 18:19:03
Run 20.8k 00:10:03 11:42:03 995 167 23 8.47 / 07:04 18:29:08
Run 23.1k 00:13:48 11:55:53 971 162 23 8.6 / 06:58 18:42:58
Run 24.9k 00:13:45 12:09:39 944 155 22 8.54 / 07:01 18:56:44
Run 26.3k 00:10:45 12:20:26 935 154 22 8.5 / 07:03 19:07:31
Run 27.9k 00:12:27 12:32:54 921 153 22 8.45 / 07:05 19:20:00
Run 29.5k 00:12:23 12:45:19 899 146 21 8.41 / 07:08 19:32:24
Run 30.9k 00:10:33 12:55:53 885 143 19 8.38 / 07:09 19:42:59
Run 33.3k 00:14:18 13:10:12 880 142 19 8.48 / 07:04 19:57:18
Run 34.9k 00:14:14 13:24:28 873 142 19 8.38 / 07:09 20:11:33
Run 36.5k 00:11:03 13:35:32 864 138 19 8.4 / 07:08 20:22:38
Run 38.1k 00:12:48 13:48:22 854 135 19 8.35 / 07:10 20:35:27
Run 39.7k 00:13:10 14:01:33 849 132 19 8.3 / 07:13 20:48:39
Run 40k 00:11:00 14:12:34 848 132 19 8.28 / 07:14 20:59:40
Run 42.2k 00:05:18 14:17:54 849 133 19 8.35 / 07:10 21:04:59

Lisa WATT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #772 1091 24 183 14:17:55