Ironman Australia (2016)
Jason CAIN (#791)
Finished
GUN TIME:
09:47:58
Place
48
OF
1297
Male
46
OF
1051
40-44
8
OF
215
Swim 00:58:43 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:28:38 | 00:28:38 | 140 | 120 | 22 | 3.56 / 16:50 | 07:07:33 |
| Swim 2.6k | 00:11:31 | 00:40:10 | 133 | 112 | 21 | 3.88 / 15:27 | 07:19:05 |
| Swim 3.8k | 00:18:31 | 00:58:43 | 156 | 130 | 25 | 3.88 / 15:27 | 07:37:37 |
T1 00:03:37 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:37 | 01:02:21 | 244 | 202 | 51 | - / - | 07:41:15 |
Cycle 05:13:17 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:56:31 | 01:58:54 | 58 | 57 | 12 | 36.82 / 01:37 | 08:37:48 |
| Bike 40.2k | 00:08:29 | 02:07:24 | 52 | 51 | 10 | 37.08 / 01:37 | 08:46:19 |
| Bike 47.2k | 00:11:01 | 02:18:26 | 47 | 46 | 7 | 37.22 / 01:36 | 08:57:21 |
| Bike 57k | 00:16:33 | 02:35:01 | 48 | 47 | 7 | 36.91 / 01:37 | 09:13:55 |
| Bike 90k | 00:58:21 | 03:33:23 | 55 | 54 | 10 | 35.75 / 01:40 | 10:12:18 |
| Bike 123.4k | 01:02:04 | 04:35:29 | 56 | 55 | 10 | 34.74 / 01:43 | 11:14:23 |
| Bike 128.9k | 00:09:37 | 04:45:07 | 55 | 54 | 10 | 34.72 / 01:43 | 11:24:01 |
| Bike 135.9k | 00:11:55 | 04:57:03 | 56 | 55 | 10 | 34.74 / 01:43 | 11:35:57 |
| Bike 145.7k | 00:17:31 | 05:14:36 | 56 | 55 | 10 | 34.65 / 01:43 | 11:53:30 |
| Bike 178.7k | 00:58:14 | 06:12:52 | 49 | 48 | 9 | 34.53 / 01:44 | 12:51:46 |
| Bike 180k | 00:02:46 | 06:15:39 | 49 | 48 | 9 | 34.47 / 01:44 | 12:54:34 |
T2 00:01:39 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:39 | 06:17:19 | 67 | 53 | 7 | - / - | 12:56:14 |
Run 03:30:36 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:19 | 06:18:40 | 30 | 29 | 4 | - / - | 12:57:34 |
| Run 2.8k | 00:08:20 | 06:27:01 | 41 | 40 | 5 | 17.35 / 03:27 | 13:05:56 |
| Run 4.3k | 00:08:30 | 06:35:33 | 38 | 37 | 5 | 14.16 / 04:14 | 13:14:27 |
| Run 5.9k | 00:06:50 | 06:42:24 | 37 | 36 | 4 | 14.12 / 04:14 | 13:21:19 |
| Run 7.5k | 00:08:04 | 06:50:30 | 43 | 41 | 4 | 13.57 / 04:25 | 13:29:24 |
| Run 9.1k | 00:07:50 | 06:58:21 | 41 | 39 | 3 | 13.31 / 04:30 | 13:37:16 |
| Run 10.6k | 00:06:46 | 07:05:10 | 41 | 40 | 3 | 13.3 / 04:30 | 13:44:03 |
| Run 12.9k | 00:09:02 | 07:14:12 | 43 | 41 | 3 | 13.61 / 04:24 | 13:53:06 |
| Run 14.5k | 00:09:11 | 07:23:25 | 42 | 40 | 3 | 13.16 / 04:33 | 14:02:19 |
| Run 16.1k | 00:07:15 | 07:30:41 | 44 | 42 | 3 | 13.17 / 04:33 | 14:09:35 |
| Run 17.7k | 00:08:10 | 07:38:52 | 45 | 43 | 3 | 13.02 / 04:36 | 14:17:46 |
| Run 19.3k | 00:08:23 | 07:47:17 | 48 | 46 | 3 | 12.87 / 04:39 | 14:26:11 |
| Run 20.8k | 00:07:09 | 07:54:28 | 47 | 45 | 3 | 12.84 / 04:40 | 14:33:22 |
| Run 23.1k | 00:09:25 | 08:03:54 | 45 | 43 | 3 | 13 / 04:36 | 14:42:48 |
| Run 24.9k | 00:09:45 | 08:13:40 | 46 | 44 | 4 | 12.84 / 04:40 | 14:52:35 |
| Run 26.3k | 00:07:43 | 08:21:25 | 48 | 46 | 4 | 12.71 / 04:43 | 15:00:19 |
| Run 27.9k | 00:08:49 | 08:30:15 | 45 | 43 | 4 | 12.59 / 04:45 | 15:09:09 |
| Run 29.5k | 00:09:03 | 08:39:19 | 49 | 47 | 5 | 12.46 / 04:48 | 15:18:14 |
| Run 30.9k | 00:07:53 | 08:47:14 | 53 | 51 | 5 | 12.36 / 04:51 | 15:26:08 |
| Run 33.3k | 00:10:34 | 08:57:50 | 58 | 55 | 6 | 12.44 / 04:49 | 15:36:44 |
| Run 34.9k | 00:11:01 | 09:08:52 | 62 | 57 | 6 | 12.2 / 04:54 | 15:47:47 |
| Run 36.5k | 00:08:21 | 09:17:15 | 67 | 62 | 7 | 12.17 / 04:55 | 15:56:10 |
| Run 38.1k | 00:09:32 | 09:26:49 | 70 | 64 | 8 | 12.06 / 04:58 | 16:05:43 |
| Run 39.7k | 00:09:31 | 09:36:21 | 71 | 65 | 10 | 11.96 / 05:00 | 16:15:15 |
| Run 40k | 00:07:48 | 09:44:10 | 71 | 65 | 10 | 11.92 / 05:01 | 16:23:05 |
| Run 42.2k | 00:03:45 | 09:47:57 | 72 | 66 | 10 | 12.02 / 04:59 | 16:26:51 |
Jason CAIN's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2006) | Ironman | #253 | 49 | 12 | 46 | 09:39:02 |
| Ironman Australia (2004) | Ironman | #244 | 337 | 62 | 315 | 10:30:25 |
| Ironman Australia (2007) | Ironman | #260 | 33 | 5 | 30 | 09:25:23 |
| Ironman Australia (2012) | Individuals | #365 | 76 | 21 | 74 | 09:53:03 |
| Ironman Australia (2014) | Individuals | #748 | 58 | 7 | 54 | 09:50:06 |
| Ironman Australia (2016) | Individuals | #791 | 48 | 8 | 46 | 09:47:58 |
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