Ironman Australia (2016)
Adam CLARKE (#805)
Finished
GUN TIME:
13:11:18
Place
882
OF
1297
Male
755
OF
1051
40-44
177
OF
215
Swim 01:10:28 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:34:38 | 00:34:38 | 690 | 592 | 125 | 2.94 / 20:22 | 07:27:11 |
| Swim 2.6k | 00:13:54 | 00:48:33 | 678 | 580 | 119 | 3.21 / 18:40 | 07:41:06 |
| Swim 3.8k | 00:21:53 | 01:10:28 | 746 | 638 | 136 | 3.23 / 18:32 | 08:03:01 |
T1 00:05:17 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:17 | 01:15:47 | 637 | 512 | 114 | - / - | 08:08:19 |
Cycle 06:36:22 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:10:30 | 02:26:18 | 920 | 823 | 186 | 29.52 / 02:01 | 09:18:51 |
| Bike 40.2k | 00:11:00 | 02:37:20 | 930 | 830 | 185 | 29.58 / 02:01 | 09:29:53 |
| Bike 47.2k | 00:14:24 | 02:51:45 | 940 | 836 | 184 | 29.51 / 02:01 | 09:44:18 |
| Bike 57k | 00:20:26 | 03:12:13 | 946 | 840 | 185 | 29.37 / 02:02 | 10:04:46 |
| Bike 90k | 01:09:08 | 04:21:23 | 912 | 810 | 180 | 29.09 / 02:03 | 11:13:56 |
| Bike 123.4k | 01:21:36 | 05:43:01 | 901 | 801 | 181 | 27.7 / 02:09 | 12:35:33 |
| Bike 128.9k | 00:11:33 | 05:54:35 | 896 | 795 | 181 | 27.74 / 02:09 | 12:47:08 |
| Bike 135.9k | 00:15:15 | 06:09:52 | 888 | 788 | 183 | 27.72 / 02:09 | 13:02:24 |
| Bike 145.7k | 00:21:38 | 06:31:31 | 876 | 776 | 183 | 27.68 / 02:10 | 13:24:04 |
| Bike 178.7k | 01:17:02 | 07:48:35 | 850 | 755 | 180 | 27.29 / 02:11 | 14:41:08 |
| Bike 180k | 00:03:33 | 07:52:10 | 850 | 755 | 180 | 27.24 / 02:12 | 14:44:42 |
T2 00:02:50 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:50 | 07:55:01 | 334 | 263 | 65 | - / - | 14:47:34 |
Run 05:16:14 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:34 | 07:56:37 | 306 | 272 | 66 | - / - | 14:49:10 |
| Run 2.8k | 00:10:10 | 08:06:48 | 444 | 399 | 97 | 14.28 / 04:12 | 14:59:21 |
| Run 4.3k | 00:11:08 | 08:17:58 | 530 | 467 | 113 | 11.25 / 05:19 | 15:10:30 |
| Run 5.9k | 00:09:16 | 08:27:15 | 611 | 537 | 132 | 10.99 / 05:27 | 15:19:48 |
| Run 7.5k | 00:10:29 | 08:37:45 | 646 | 564 | 134 | 10.53 / 05:41 | 15:30:18 |
| Run 9.1k | 00:10:25 | 08:48:11 | 655 | 570 | 136 | 10.27 / 05:50 | 15:40:44 |
| Run 10.6k | 00:09:14 | 08:57:26 | 664 | 578 | 138 | 10.19 / 05:53 | 15:49:59 |
| Run 12.9k | 00:12:17 | 09:09:45 | 685 | 589 | 138 | 10.36 / 05:47 | 16:02:18 |
| Run 14.5k | 00:14:12 | 09:23:58 | 740 | 633 | 152 | 9.78 / 06:07 | 16:16:31 |
| Run 16.1k | 00:10:55 | 09:34:55 | 775 | 663 | 158 | 9.67 / 06:12 | 16:27:28 |
| Run 17.7k | 00:13:18 | 09:48:15 | 811 | 687 | 161 | 9.38 / 06:23 | 16:40:48 |
| Run 19.3k | 00:13:20 | 10:01:36 | 836 | 708 | 164 | 9.14 / 06:33 | 16:54:09 |
| Run 20.8k | 00:12:13 | 10:13:51 | 866 | 733 | 172 | 8.99 / 06:40 | 17:06:24 |
| Run 23.1k | 00:14:57 | 10:28:49 | 869 | 735 | 175 | 9.01 / 06:39 | 17:21:22 |
| Run 24.9k | 00:14:59 | 10:43:50 | 880 | 744 | 175 | 8.85 / 06:46 | 17:36:22 |
| Run 26.3k | 00:11:46 | 10:55:37 | 876 | 740 | 175 | 8.73 / 06:51 | 17:48:10 |
| Run 27.9k | 00:13:47 | 11:09:26 | 879 | 741 | 175 | 8.61 / 06:58 | 18:01:59 |
| Run 29.5k | 00:13:23 | 11:22:50 | 876 | 738 | 174 | 8.51 / 07:02 | 18:15:23 |
| Run 30.9k | 00:12:24 | 11:35:16 | 881 | 740 | 176 | 8.41 / 07:07 | 18:27:49 |
| Run 33.3k | 00:15:55 | 11:51:12 | 887 | 742 | 175 | 8.46 / 07:05 | 18:43:45 |
| Run 34.9k | 00:17:48 | 12:09:02 | 908 | 756 | 178 | 8.24 / 07:16 | 19:01:35 |
| Run 36.5k | 00:12:24 | 12:21:28 | 904 | 753 | 177 | 8.21 / 07:17 | 19:14:01 |
| Run 38.1k | 00:15:55 | 12:37:24 | 914 | 761 | 179 | 8.09 / 07:24 | 19:29:57 |
| Run 39.7k | 00:14:04 | 12:51:30 | 915 | 763 | 180 | 8.03 / 07:28 | 19:44:03 |
| Run 40k | 00:12:57 | 13:04:28 | 923 | 768 | 181 | 7.96 / 07:31 | 19:57:01 |
| Run 42.2k | 00:06:47 | 13:11:17 | 928 | 772 | 181 | 8 / 07:29 | 20:03:49 |
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