Ironman Australia (2016)
James FRITH (#825)
Finished
GUN TIME:
11:41:50
Place
444
OF
1297
Male
397
OF
1051
40-44
94
OF
215
Swim 01:11:11 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:35:32 | 00:35:32 | 776 | 666 | 142 | 2.86 / 20:54 | 07:27:11 |
| Swim 2.6k | 00:14:03 | 00:49:36 | 749 | 637 | 133 | 3.14 / 19:04 | 07:41:15 |
| Swim 3.8k | 00:21:34 | 01:11:11 | 780 | 665 | 144 | 3.2 / 18:44 | 08:02:51 |
T1 00:06:59 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:59 | 01:18:12 | 980 | 787 | 171 | - / - | 08:09:52 |
Cycle 05:51:45 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:03:51 | 02:22:05 | 450 | 418 | 90 | 32.6 / 01:50 | 09:13:44 |
| Bike 40.2k | 00:09:46 | 02:31:52 | 447 | 415 | 89 | 32.75 / 01:49 | 09:23:31 |
| Bike 47.2k | 00:12:29 | 02:44:23 | 432 | 402 | 89 | 32.87 / 01:49 | 09:36:02 |
| Bike 57k | 00:17:49 | 03:02:13 | 406 | 380 | 89 | 32.88 / 01:49 | 09:53:52 |
| Bike 90k | 01:02:08 | 04:04:23 | 361 | 340 | 80 | 32.5 / 01:50 | 10:56:02 |
| Bike 123.4k | 01:09:33 | 05:13:57 | 337 | 318 | 74 | 31.4 / 01:54 | 12:05:36 |
| Bike 128.9k | 00:10:41 | 05:24:40 | 338 | 319 | 74 | 31.38 / 01:54 | 12:16:19 |
| Bike 135.9k | 00:13:20 | 05:38:01 | 334 | 316 | 73 | 31.38 / 01:54 | 12:29:40 |
| Bike 145.7k | 00:19:28 | 05:57:31 | 331 | 313 | 75 | 31.3 / 01:55 | 12:49:10 |
| Bike 178.7k | 01:09:07 | 07:06:39 | 351 | 329 | 79 | 30.77 / 01:56 | 13:58:19 |
| Bike 180k | 00:03:18 | 07:09:59 | 353 | 331 | 80 | 30.7 / 01:57 | 14:01:38 |
T2 00:09:00 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:00 | 07:19:01 | 1192 | 960 | 202 | - / - | 14:10:40 |
Run 04:22:46 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:41 | 07:20:44 | 509 | 447 | 108 | - / - | 14:12:23 |
| Run 2.8k | 00:09:47 | 07:30:32 | 376 | 341 | 80 | 14.6 / 04:06 | 14:22:11 |
| Run 4.3k | 00:09:55 | 07:40:29 | 328 | 297 | 68 | 12.02 / 04:59 | 14:32:08 |
| Run 5.9k | 00:07:45 | 07:48:15 | 308 | 278 | 63 | 12.11 / 04:57 | 14:39:54 |
| Run 7.5k | 00:08:50 | 07:57:07 | 300 | 270 | 59 | 11.81 / 05:04 | 14:48:46 |
| Run 9.1k | 00:09:10 | 08:06:18 | 298 | 270 | 59 | 11.54 / 05:11 | 14:57:57 |
| Run 10.6k | 00:07:56 | 08:14:16 | 298 | 270 | 58 | 11.51 / 05:12 | 15:05:55 |
| Run 12.9k | 00:10:39 | 08:24:56 | 312 | 283 | 62 | 11.74 / 05:06 | 15:16:36 |
| Run 14.5k | 00:11:07 | 08:36:04 | 321 | 290 | 64 | 11.29 / 05:18 | 15:27:44 |
| Run 16.1k | 00:11:33 | 08:47:39 | 418 | 373 | 95 | 10.9 / 05:30 | 15:39:18 |
| Run 17.7k | 00:10:08 | 08:57:48 | 415 | 369 | 93 | 10.75 / 05:34 | 15:49:27 |
| Run 19.3k | 00:09:46 | 09:07:35 | 404 | 359 | 87 | 10.66 / 05:37 | 15:59:14 |
| Run 20.8k | 00:08:25 | 09:16:02 | 396 | 350 | 83 | 10.66 / 05:37 | 16:07:41 |
| Run 23.1k | 00:11:49 | 09:27:53 | 400 | 353 | 83 | 10.75 / 05:34 | 16:19:32 |
| Run 24.9k | 00:15:53 | 09:43:47 | 471 | 413 | 99 | 10.32 / 05:48 | 16:35:27 |
| Run 26.3k | 00:09:09 | 09:52:58 | 465 | 408 | 98 | 10.25 / 05:51 | 16:44:37 |
| Run 27.9k | 00:10:02 | 10:03:01 | 438 | 383 | 90 | 10.2 / 05:52 | 16:54:41 |
| Run 29.5k | 00:11:39 | 10:14:40 | 447 | 390 | 91 | 10.07 / 05:57 | 17:06:20 |
| Run 30.9k | 00:10:32 | 10:25:13 | 456 | 398 | 91 | 9.95 / 06:01 | 17:16:53 |
| Run 33.3k | 00:14:02 | 10:39:17 | 474 | 413 | 96 | 9.97 / 06:00 | 17:30:56 |
| Run 34.9k | 00:15:31 | 10:54:50 | 497 | 431 | 104 | 9.7 / 06:11 | 17:46:29 |
| Run 36.5k | 00:10:45 | 11:05:36 | 509 | 438 | 105 | 9.66 / 06:12 | 17:57:15 |
| Run 38.1k | 00:11:40 | 11:17:17 | 501 | 432 | 101 | 9.59 / 06:15 | 18:08:57 |
| Run 39.7k | 00:11:49 | 11:29:08 | 501 | 432 | 100 | 9.52 / 06:17 | 18:20:47 |
| Run 40k | 00:08:27 | 11:37:36 | 491 | 423 | 99 | 9.53 / 06:17 | 18:29:16 |
| Run 42.2k | 00:04:11 | 11:41:49 | 485 | 418 | 99 | 9.63 / 06:13 | 18:33:28 |
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