Ironman Australia (2016)
Benita GREINER (#963)
Finished
GUN TIME:
14:22:31
Place
1102
OF
1297
Female
188
OF
246
40-44
35
OF
48
Swim 01:07:33 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:34:04 | 00:34:04 | 649 | 94 | 22 | 2.99 / 20:02 | 07:17:45 |
| Swim 2.6k | 00:13:10 | 00:47:16 | 614 | 90 | 19 | 3.29 / 18:11 | 07:30:57 |
| Swim 3.8k | 00:20:15 | 01:07:33 | 614 | 87 | 20 | 3.37 / 17:46 | 07:51:14 |
T1 00:04:08 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:08 | 01:11:43 | 346 | 63 | 10 | - / - | 07:55:23 |
Cycle 07:00:44 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:13:22 | 02:25:06 | 1073 | 149 | 29 | 28.37 / 02:06 | 09:08:47 |
| Bike 40.2k | 00:10:59 | 02:36:07 | 1057 | 144 | 29 | 28.58 / 02:05 | 09:19:48 |
| Bike 47.2k | 00:14:09 | 02:50:17 | 1038 | 137 | 28 | 28.73 / 02:05 | 09:33:58 |
| Bike 57k | 00:20:59 | 03:11:17 | 1039 | 144 | 28 | 28.6 / 02:05 | 09:54:58 |
| Bike 90k | 01:12:35 | 04:23:54 | 1038 | 140 | 28 | 28.1 / 02:08 | 11:07:35 |
| Bike 123.4k | 01:26:47 | 05:50:42 | 1054 | 153 | 29 | 26.53 / 02:15 | 12:34:23 |
| Bike 128.9k | 00:12:34 | 06:03:18 | 1059 | 153 | 29 | 26.52 / 02:15 | 12:46:59 |
| Bike 135.9k | 00:18:30 | 06:21:50 | 1071 | 159 | 31 | 26.29 / 02:16 | 13:05:31 |
| Bike 145.7k | 00:23:19 | 06:45:11 | 1067 | 156 | 30 | 26.21 / 02:17 | 13:28:51 |
| Bike 178.7k | 01:23:30 | 08:08:42 | 1069 | 155 | 30 | 25.71 / 02:20 | 14:52:23 |
| Bike 180k | 00:03:44 | 08:12:28 | 1069 | 155 | 30 | 25.66 / 02:20 | 14:56:09 |
T2 00:04:09 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:09 | 08:16:39 | 667 | 125 | 20 | - / - | 15:00:19 |
Run 06:05:50 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:36 | 08:19:16 | 1176 | 227 | 42 | - / - | 15:02:57 |
| Run 2.8k | 00:16:09 | 08:35:26 | 1257 | 239 | 45 | 8.94 / 06:42 | 15:19:07 |
| Run 4.3k | 00:15:14 | 08:50:42 | 1242 | 235 | 45 | 7.57 / 07:55 | 15:34:23 |
| Run 5.9k | 00:11:55 | 09:02:39 | 1231 | 231 | 44 | 7.69 / 07:47 | 15:46:20 |
| Run 7.5k | 00:13:06 | 09:15:46 | 1218 | 229 | 44 | 7.61 / 07:52 | 15:59:27 |
| Run 9.1k | 00:12:39 | 09:28:27 | 1200 | 222 | 41 | 7.6 / 07:53 | 16:12:07 |
| Run 10.6k | 00:11:14 | 09:39:42 | 1192 | 219 | 40 | 7.65 / 07:50 | 16:23:22 |
| Run 12.9k | 00:14:47 | 09:54:30 | 1185 | 217 | 40 | 7.91 / 07:35 | 16:38:11 |
| Run 14.5k | 00:15:11 | 10:09:42 | 1175 | 215 | 39 | 7.69 / 07:47 | 16:53:23 |
| Run 16.1k | 00:11:50 | 10:21:34 | 1169 | 214 | 39 | 7.73 / 07:45 | 17:05:15 |
| Run 17.7k | 00:14:29 | 10:36:05 | 1164 | 213 | 39 | 7.61 / 07:52 | 17:19:45 |
| Run 19.3k | 00:13:39 | 10:49:45 | 1153 | 209 | 37 | 7.56 / 07:55 | 17:33:26 |
| Run 20.8k | 00:11:58 | 11:01:45 | 1147 | 207 | 36 | 7.55 / 07:56 | 17:45:26 |
| Run 23.1k | 00:16:26 | 11:18:12 | 1147 | 207 | 35 | 7.63 / 07:51 | 18:01:53 |
| Run 24.9k | 00:17:11 | 11:35:24 | 1145 | 209 | 36 | 7.51 / 07:58 | 18:19:05 |
| Run 26.3k | 00:14:13 | 11:49:39 | 1144 | 209 | 37 | 7.4 / 08:05 | 18:33:20 |
| Run 27.9k | 00:16:02 | 12:05:42 | 1144 | 207 | 36 | 7.3 / 08:12 | 18:49:23 |
| Run 29.5k | 00:16:25 | 12:22:08 | 1150 | 209 | 36 | 7.21 / 08:19 | 19:05:49 |
| Run 30.9k | 00:14:55 | 12:37:05 | 1149 | 211 | 38 | 7.11 / 08:25 | 19:20:46 |
| Run 33.3k | 00:20:23 | 12:57:30 | 1156 | 215 | 40 | 7.11 / 08:26 | 19:41:11 |
| Run 34.9k | 00:20:10 | 13:17:41 | 1164 | 219 | 42 | 6.95 / 08:37 | 20:01:22 |
| Run 36.5k | 00:15:26 | 13:33:09 | 1165 | 219 | 42 | 6.91 / 08:40 | 20:16:49 |
| Run 38.1k | 00:15:26 | 13:48:36 | 1159 | 217 | 41 | 6.88 / 08:42 | 20:32:17 |
| Run 39.7k | 00:15:15 | 14:03:53 | 1157 | 217 | 41 | 6.86 / 08:44 | 20:47:34 |
| Run 40k | 00:12:42 | 14:16:37 | 1157 | 215 | 39 | 6.85 / 08:45 | 21:00:18 |
| Run 42.2k | 00:05:52 | 14:22:30 | 1153 | 213 | 38 | 6.92 / 08:40 | 21:06:11 |
Benita GREINER's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2013) | Individuals | #1023 | 1059 | 31 | 142 | 13:50:54 |
| Ironman Australia (2014) | Individuals | #1058 | 1110 | 32 | 139 | 13:28:59 |
| Ironman Australia (2015) | Individuals | #916 | 1062 | 40 | 165 | 13:44:00 |
| Ironman Australia (2016) | Individuals | #963 | 1102 | 35 | 188 | 14:22:31 |
| Ironman Australia (2017) | Ironman | #972 | 905 | 28 | 134 | 14:42:20 |
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