7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Ashley Lawrence (#1028)
Finished
GUN TIME:  11:06:35
Place
224  OF 1072
Male
208  OF 889
50-54
18  OF 123

Swim 01:13:35 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7k 00:35:31 00:35:31 653 568 63 2.87 / 20:53 08:06:46
Swim 2.2k 00:17:08 00:52:40 656 571 64 2.5 / 23:56 08:23:56
Swim 3.8k 00:20:53 01:13:35 650 565 64 3.09 / 19:21 08:44:50

T1 00:07:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:10 01:20:47 702 590 70 - / - 08:52:02

Cycle 05:57:27 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2k 00:04:28 01:25:16 311 293 26 26.78 / 02:14 08:56:32
Bike 27.9k 00:49:02 02:14:20 353 335 39 31.26 / 01:55 09:45:35
Bike 33.9k 00:11:24 02:25:46 360 342 42 31.3 / 01:54 09:57:01
Bike 39.6k 00:10:13 02:36:01 363 345 43 31.58 / 01:53 10:07:16
Bike 45.9k 00:12:28 02:48:30 369 350 42 31.39 / 01:54 10:19:45
Bike 56k 00:18:44 03:07:15 377 358 44 31.56 / 01:54 10:38:30
Bike 62k 00:12:30 03:19:47 378 359 43 31.26 / 01:55 10:51:02
Bike 89k 00:51:37 04:11:25 384 366 41 31.29 / 01:55 11:42:40
Bike 90k 00:01:48 04:13:15 381 363 41 31.31 / 01:54 11:44:30
Bike 92k 00:03:17 04:16:33 378 360 41 31.4 / 01:54 11:47:48
Bike 117.1k 00:52:23 05:08:58 360 341 41 30.79 / 01:56 12:40:13
Bike 123.1k 00:12:22 05:21:21 361 342 42 30.7 / 01:57 12:52:36
Bike 128.7k 00:10:51 05:32:14 356 337 42 30.71 / 01:57 13:03:29
Bike 135k 00:13:26 05:45:41 353 334 41 30.57 / 01:57 13:16:57
Bike 145.1k 00:19:50 06:05:33 350 331 41 30.57 / 01:57 13:36:48
Bike 151.2k 00:13:27 06:19:01 352 333 41 30.41 / 01:58 13:50:17
Bike 178k 00:54:46 07:13:49 359 340 43 30.25 / 01:58 14:45:04
Bike 179.2k 00:01:42 07:15:33 357 338 43 30.3 / 01:58 14:46:48
Bike 180k 00:02:41 07:18:15 358 339 43 30.21 / 01:59 14:49:30

T2 00:04:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:30 07:22:47 551 473 53 - / - 14:54:02

Run 03:43:46 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:59 07:28:48 188 174 12 12 / 04:59 15:00:03
Run 2.5k 00:05:32 07:34:21 157 147 9 12.97 / 04:37 15:05:37
Run 3.6k 00:05:58 07:40:20 148 139 9 12.31 / 04:52 15:11:36
Run 6k 00:11:16 07:51:38 153 145 10 12.48 / 04:48 15:22:53
Run 7.5k 00:08:45 08:00:24 148 140 11 11.96 / 05:00 15:31:40
Run 9k 00:09:29 08:09:55 163 154 14 11.45 / 05:14 15:41:11
Run 11.4k 00:11:40 08:21:37 163 154 14 11.62 / 05:09 15:52:52
Run 12.7k 00:05:57 08:27:35 161 152 13 11.76 / 05:06 15:58:50
Run 13.9k 00:06:18 08:33:54 157 148 13 11.72 / 05:06 16:05:09
Run 16.2k 00:11:33 08:45:29 153 144 14 11.75 / 05:06 16:16:44
Run 17.8k 00:09:07 08:54:37 148 139 14 11.63 / 05:09 16:25:52
Run 19.3k 00:09:08 09:03:46 139 130 12 11.46 / 05:13 16:35:01
Run 21.6k 00:11:42 09:15:29 137 128 11 11.5 / 05:13 16:46:45
Run 22.9k 00:06:00 09:21:31 136 127 11 11.57 / 05:11 16:52:47
Run 24.1k 00:06:22 09:27:55 131 122 11 11.55 / 05:11 16:59:10
Run 26.4k 00:11:49 09:39:46 125 116 11 11.56 / 05:11 17:11:01
Run 28k 00:09:10 09:48:58 116 108 8 11.49 / 05:13 17:20:13
Run 29.5k 00:09:06 09:58:05 110 102 7 11.39 / 05:15 17:29:20
Run 31.8k 00:11:59 10:10:04 107 100 7 11.4 / 05:15 17:41:19
Run 33.1k 00:06:16 10:16:21 105 98 6 11.44 / 05:14 17:47:37
Run 34.3k 00:06:50 10:23:13 106 99 7 11.4 / 05:15 17:54:28
Run 36.7k 00:12:14 10:35:28 105 98 7 11.42 / 05:14 18:06:43
Run 38.2k 00:09:30 10:44:59 104 97 7 11.33 / 05:17 18:16:14
Run 39.7k 00:09:22 10:54:23 102 95 7 11.25 / 05:19 18:25:38
Run 42.2k 00:12:10 11:06:34 103 96 7 11.31 / 05:18 18:37:49

Ashley Lawrence's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #1218 414 33 369 11:34:03
Ironman Australia (2017) | Ironman #1028 224 18 208 11:06:35
Ironman Australia (2018) | Ironman #205 186 16 169 10:55:08
Ironman Australia (2019) | Ironman #216 129 8 118 10:29:15
IRONMAN Australia (2022) | Ironman #153 256 9 236 11:03:39