7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Sarah DARE (#125)
Finished
GUN TIME:  12:12:16
Place
478  OF 1072
Female
57  OF 183
35-39
12  OF 25

Swim 01:16:00 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.7k 00:36:26 00:36:26 709 96 17 2.79 / 21:26 08:04:16
Swim 2.2k 00:17:52 00:54:20 721 100 18 2.42 / 24:42 08:22:10
Swim 3.8k 00:21:38 01:16:00 726 102 18 2.99 / 20:00 08:43:50

T1 00:04:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:50 01:20:52 331 54 14 - / - 08:48:42

Cycle 06:25:58 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2k 00:04:51 01:25:44 611 61 11 24.73 / 02:25 08:53:34
Bike 27.9k 00:52:00 02:17:45 597 53 8 29.43 / 02:02 09:45:35
Bike 33.9k 00:12:08 02:29:54 609 53 8 29.46 / 02:02 09:57:44
Bike 39.6k 00:10:35 02:40:31 591 52 8 29.83 / 02:00 10:08:21
Bike 45.9k 00:14:46 02:55:18 649 60 10 29.16 / 02:03 10:23:08
Bike 56k 00:19:53 03:15:12 649 62 10 29.38 / 02:02 10:43:02
Bike 62k 00:13:14 03:28:28 647 62 10 29.15 / 02:03 10:56:18
Bike 89k 00:55:55 04:24:24 644 65 11 29.09 / 02:03 11:52:14
Bike 90k 00:01:53 04:26:19 642 65 11 29.12 / 02:03 11:54:09
Bike 92k 00:03:40 04:30:00 642 66 11 29.18 / 02:03 11:57:51
Bike 117.1k 01:00:40 05:30:42 669 72 13 28.12 / 02:08 12:58:32
Bike 123.1k 00:12:43 05:43:26 663 71 12 28.13 / 02:07 13:11:17
Bike 128.7k 00:11:13 05:54:41 655 70 12 28.2 / 02:07 13:22:31
Bike 135k 00:14:08 06:08:50 650 70 12 28.12 / 02:07 13:36:40
Bike 145.1k 00:20:39 06:29:31 644 69 12 28.2 / 02:07 13:57:21
Bike 151.2k 00:13:58 06:43:30 635 67 12 28.11 / 02:08 14:11:20
Bike 178k 00:58:37 07:42:09 633 67 12 28.01 / 02:08 15:09:59
Bike 179.2k 00:01:53 07:44:03 633 67 12 28.06 / 02:08 15:11:53
Bike 180k 00:02:45 07:46:50 632 67 12 27.98 / 02:08 15:14:40

T2 00:04:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:27 07:51:18 533 75 16 - / - 15:19:08

Run 04:20:56 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:18 07:57:37 283 26 5 11.42 / 05:15 15:25:27
Run 2.5k 00:06:26 08:04:05 359 37 7 11.75 / 05:06 15:31:55
Run 3.6k 00:06:15 08:10:21 314 30 6 11.34 / 05:17 15:38:12
Run 6k 00:12:23 08:22:45 333 32 7 11.44 / 05:14 15:50:36
Run 7.5k 00:09:54 08:32:41 325 35 7 10.87 / 05:31 16:00:31
Run 9k 00:09:54 08:42:37 328 36 7 10.52 / 05:41 16:10:27
Run 11.4k 00:12:40 08:55:18 329 35 7 10.68 / 05:36 16:23:08
Run 12.7k 00:06:52 09:02:12 331 34 6 10.74 / 05:34 16:30:02
Run 13.9k 00:07:02 09:09:15 326 35 6 10.7 / 05:36 16:37:05
Run 16.2k 00:13:05 09:22:21 330 36 6 10.67 / 05:37 16:50:11
Run 17.8k 00:10:12 09:32:34 324 35 6 10.54 / 05:41 17:00:24
Run 19.3k 00:10:30 09:43:06 324 35 6 10.35 / 05:47 17:10:56
Run 21.6k 00:13:26 09:56:33 326 36 6 10.34 / 05:47 17:24:23
Run 22.9k 00:07:17 10:03:52 326 37 6 10.36 / 05:47 17:31:42
Run 24.1k 00:07:24 10:11:17 327 37 6 10.33 / 05:48 17:39:07
Run 26.4k 00:14:01 10:25:19 325 40 8 10.28 / 05:50 17:53:09
Run 28k 00:12:58 10:38:19 353 43 9 10.06 / 05:57 18:06:09
Run 29.5k 00:11:03 10:49:23 352 42 8 9.93 / 06:02 18:17:13
Run 31.8k 00:13:47 11:03:11 340 41 8 9.94 / 06:02 18:31:01
Run 33.1k 00:07:37 11:10:50 340 41 8 9.95 / 06:01 18:38:40
Run 34.3k 00:09:46 11:20:37 353 44 9 9.83 / 06:06 18:48:27
Run 36.7k 00:14:30 11:35:09 349 43 9 9.83 / 06:05 19:02:59
Run 38.2k 00:11:36 11:46:46 347 43 10 9.73 / 06:09 19:14:36
Run 39.7k 00:11:21 11:58:08 347 44 10 9.65 / 06:13 19:25:58
Run 42.2k 00:14:05 12:12:15 349 44 10 9.7 / 06:11 19:40:05

Sarah DARE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #306 833 15 118 12:58:51
Ironman Australia (2017) | Ironman #125 478 12 57 12:12:16