Ironman Australia (2017)
Sarah DARE (#125)
Finished
GUN TIME:
12:12:16
Place
478
OF
1072
Female
57
OF
183
35-39
12
OF
25
Swim 01:16:00 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:36:26 | 00:36:26 | 709 | 96 | 17 | 2.79 / 21:26 | 08:04:16 |
| Swim 2.2k | 00:17:52 | 00:54:20 | 721 | 100 | 18 | 2.42 / 24:42 | 08:22:10 |
| Swim 3.8k | 00:21:38 | 01:16:00 | 726 | 102 | 18 | 2.99 / 20:00 | 08:43:50 |
T1 00:04:50 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:50 | 01:20:52 | 331 | 54 | 14 | - / - | 08:48:42 |
Cycle 06:25:58 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:04:51 | 01:25:44 | 611 | 61 | 11 | 24.73 / 02:25 | 08:53:34 |
| Bike 27.9k | 00:52:00 | 02:17:45 | 597 | 53 | 8 | 29.43 / 02:02 | 09:45:35 |
| Bike 33.9k | 00:12:08 | 02:29:54 | 609 | 53 | 8 | 29.46 / 02:02 | 09:57:44 |
| Bike 39.6k | 00:10:35 | 02:40:31 | 591 | 52 | 8 | 29.83 / 02:00 | 10:08:21 |
| Bike 45.9k | 00:14:46 | 02:55:18 | 649 | 60 | 10 | 29.16 / 02:03 | 10:23:08 |
| Bike 56k | 00:19:53 | 03:15:12 | 649 | 62 | 10 | 29.38 / 02:02 | 10:43:02 |
| Bike 62k | 00:13:14 | 03:28:28 | 647 | 62 | 10 | 29.15 / 02:03 | 10:56:18 |
| Bike 89k | 00:55:55 | 04:24:24 | 644 | 65 | 11 | 29.09 / 02:03 | 11:52:14 |
| Bike 90k | 00:01:53 | 04:26:19 | 642 | 65 | 11 | 29.12 / 02:03 | 11:54:09 |
| Bike 92k | 00:03:40 | 04:30:00 | 642 | 66 | 11 | 29.18 / 02:03 | 11:57:51 |
| Bike 117.1k | 01:00:40 | 05:30:42 | 669 | 72 | 13 | 28.12 / 02:08 | 12:58:32 |
| Bike 123.1k | 00:12:43 | 05:43:26 | 663 | 71 | 12 | 28.13 / 02:07 | 13:11:17 |
| Bike 128.7k | 00:11:13 | 05:54:41 | 655 | 70 | 12 | 28.2 / 02:07 | 13:22:31 |
| Bike 135k | 00:14:08 | 06:08:50 | 650 | 70 | 12 | 28.12 / 02:07 | 13:36:40 |
| Bike 145.1k | 00:20:39 | 06:29:31 | 644 | 69 | 12 | 28.2 / 02:07 | 13:57:21 |
| Bike 151.2k | 00:13:58 | 06:43:30 | 635 | 67 | 12 | 28.11 / 02:08 | 14:11:20 |
| Bike 178k | 00:58:37 | 07:42:09 | 633 | 67 | 12 | 28.01 / 02:08 | 15:09:59 |
| Bike 179.2k | 00:01:53 | 07:44:03 | 633 | 67 | 12 | 28.06 / 02:08 | 15:11:53 |
| Bike 180k | 00:02:45 | 07:46:50 | 632 | 67 | 12 | 27.98 / 02:08 | 15:14:40 |
T2 00:04:27 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 07:51:18 | 533 | 75 | 16 | - / - | 15:19:08 |
Run 04:20:56 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:18 | 07:57:37 | 283 | 26 | 5 | 11.42 / 05:15 | 15:25:27 |
| Run 2.5k | 00:06:26 | 08:04:05 | 359 | 37 | 7 | 11.75 / 05:06 | 15:31:55 |
| Run 3.6k | 00:06:15 | 08:10:21 | 314 | 30 | 6 | 11.34 / 05:17 | 15:38:12 |
| Run 6k | 00:12:23 | 08:22:45 | 333 | 32 | 7 | 11.44 / 05:14 | 15:50:36 |
| Run 7.5k | 00:09:54 | 08:32:41 | 325 | 35 | 7 | 10.87 / 05:31 | 16:00:31 |
| Run 9k | 00:09:54 | 08:42:37 | 328 | 36 | 7 | 10.52 / 05:41 | 16:10:27 |
| Run 11.4k | 00:12:40 | 08:55:18 | 329 | 35 | 7 | 10.68 / 05:36 | 16:23:08 |
| Run 12.7k | 00:06:52 | 09:02:12 | 331 | 34 | 6 | 10.74 / 05:34 | 16:30:02 |
| Run 13.9k | 00:07:02 | 09:09:15 | 326 | 35 | 6 | 10.7 / 05:36 | 16:37:05 |
| Run 16.2k | 00:13:05 | 09:22:21 | 330 | 36 | 6 | 10.67 / 05:37 | 16:50:11 |
| Run 17.8k | 00:10:12 | 09:32:34 | 324 | 35 | 6 | 10.54 / 05:41 | 17:00:24 |
| Run 19.3k | 00:10:30 | 09:43:06 | 324 | 35 | 6 | 10.35 / 05:47 | 17:10:56 |
| Run 21.6k | 00:13:26 | 09:56:33 | 326 | 36 | 6 | 10.34 / 05:47 | 17:24:23 |
| Run 22.9k | 00:07:17 | 10:03:52 | 326 | 37 | 6 | 10.36 / 05:47 | 17:31:42 |
| Run 24.1k | 00:07:24 | 10:11:17 | 327 | 37 | 6 | 10.33 / 05:48 | 17:39:07 |
| Run 26.4k | 00:14:01 | 10:25:19 | 325 | 40 | 8 | 10.28 / 05:50 | 17:53:09 |
| Run 28k | 00:12:58 | 10:38:19 | 353 | 43 | 9 | 10.06 / 05:57 | 18:06:09 |
| Run 29.5k | 00:11:03 | 10:49:23 | 352 | 42 | 8 | 9.93 / 06:02 | 18:17:13 |
| Run 31.8k | 00:13:47 | 11:03:11 | 340 | 41 | 8 | 9.94 / 06:02 | 18:31:01 |
| Run 33.1k | 00:07:37 | 11:10:50 | 340 | 41 | 8 | 9.95 / 06:01 | 18:38:40 |
| Run 34.3k | 00:09:46 | 11:20:37 | 353 | 44 | 9 | 9.83 / 06:06 | 18:48:27 |
| Run 36.7k | 00:14:30 | 11:35:09 | 349 | 43 | 9 | 9.83 / 06:05 | 19:02:59 |
| Run 38.2k | 00:11:36 | 11:46:46 | 347 | 43 | 10 | 9.73 / 06:09 | 19:14:36 |
| Run 39.7k | 00:11:21 | 11:58:08 | 347 | 44 | 10 | 9.65 / 06:13 | 19:25:58 |
| Run 42.2k | 00:14:05 | 12:12:15 | 349 | 44 | 10 | 9.7 / 06:11 | 19:40:05 |
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