7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

James LYNCH (#172)
Finished
GUN TIME:  12:39:27
Place
581  OF 1072
Male
509  OF 889
45-49
102  OF 192

Swim 01:11:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:33:52 00:33:52 546 483 100 3.01 / 19:55 08:00:00
Swim 2.2k 00:17:03 00:50:56 578 506 102 2.59 / 23:09 08:17:04
Swim 3.8k 00:20:50 01:11:48 585 510 106 3.17 / 18:53 08:37:55

T1 00:12:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:15 01:24:04 1037 858 186 - / - 08:50:12

Cycle 06:45:12 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2k 00:04:54 01:28:59 646 580 119 24.43 / 02:27 08:55:07
Bike 27.9k 00:52:23 02:21:24 616 562 115 29.2 / 02:03 09:47:32
Bike 33.9k 00:12:16 02:33:42 628 573 119 29.21 / 02:03 09:59:50
Bike 39.6k 00:11:18 02:45:02 647 589 126 29.35 / 02:02 10:11:09
Bike 45.9k 00:13:33 02:58:36 652 592 128 29.13 / 02:03 10:24:44
Bike 56k 00:21:03 03:19:41 684 617 135 29.06 / 02:03 10:45:49
Bike 62k 00:13:52 03:33:35 684 614 135 28.72 / 02:05 10:59:43
Bike 89k 00:59:50 04:33:27 733 652 144 28.19 / 02:07 11:59:35
Bike 90k 00:02:07 04:35:35 735 654 145 28.19 / 02:07 12:01:43
Bike 92k 00:03:40 04:39:17 730 650 144 28.27 / 02:07 12:05:25
Bike 117.1k 00:59:02 05:38:20 716 637 137 27.63 / 02:10 13:04:28
Bike 123.1k 00:14:00 05:52:21 715 636 137 27.53 / 02:10 13:18:29
Bike 128.7k 00:12:43 06:05:06 711 630 134 27.47 / 02:11 13:31:14
Bike 135k 00:15:52 06:21:01 719 637 136 27.28 / 02:11 13:47:07
Bike 145.1k 00:24:02 06:45:03 730 645 137 27.12 / 02:12 14:11:11
Bike 151.2k 00:15:45 07:00:50 735 650 138 26.93 / 02:13 14:26:58
Bike 178k 01:03:32 08:04:23 757 668 141 26.67 / 02:14 15:30:31
Bike 179.2k 00:02:00 08:06:25 756 667 141 26.72 / 02:14 15:32:32
Bike 180k 00:02:51 08:09:17 756 667 141 26.65 / 02:15 15:35:25

T2 00:08:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:51 08:18:10 1008 838 179 - / - 15:44:17

Run 04:21:15 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:41 08:24:52 424 373 68 10.77 / 05:34 15:50:59
Run 2.5k 00:06:04 08:30:57 362 325 57 11.74 / 05:06 15:57:05
Run 3.6k 00:06:44 08:37:42 378 338 64 11.06 / 05:25 16:03:50
Run 6k 00:12:21 08:50:05 364 327 60 11.28 / 05:19 16:16:13
Run 7.5k 00:10:01 09:00:07 359 320 61 10.72 / 05:35 16:26:15
Run 9k 00:09:50 09:09:58 349 310 59 10.42 / 05:45 16:36:06
Run 11.4k 00:12:51 09:22:50 353 314 60 10.57 / 05:40 16:48:58
Run 12.7k 00:06:36 09:29:28 345 308 55 10.68 / 05:36 16:55:36
Run 13.9k 00:07:01 09:36:31 336 300 53 10.64 / 05:38 17:02:39
Run 16.2k 00:13:07 09:49:39 338 302 55 10.62 / 05:38 17:15:47
Run 17.8k 00:10:31 10:00:11 335 297 54 10.46 / 05:43 17:26:19
Run 19.3k 00:12:02 10:12:14 377 331 59 10.15 / 05:54 17:38:22
Run 21.6k 00:14:20 10:26:36 388 342 58 10.09 / 05:56 17:52:44
Run 22.9k 00:07:19 10:33:57 388 341 59 10.12 / 05:55 18:00:05
Run 24.1k 00:07:45 10:41:44 386 339 59 10.07 / 05:57 18:07:51
Run 26.4k 00:14:33 10:56:18 382 336 57 10.01 / 05:59 18:22:26
Run 28k 00:11:02 11:07:23 374 328 55 9.93 / 06:02 18:33:29
Run 29.5k 00:11:11 11:18:34 370 324 54 9.81 / 06:06 18:44:42
Run 31.8k 00:14:26 11:33:02 369 323 53 9.79 / 06:07 18:59:09
Run 33.1k 00:07:22 11:40:25 366 321 53 9.81 / 06:06 19:06:33
Run 34.3k 00:07:49 11:48:15 358 313 51 9.79 / 06:07 19:14:23
Run 36.7k 00:14:33 12:02:50 356 311 50 9.8 / 06:07 19:28:58
Run 38.2k 00:11:23 12:14:14 349 305 50 9.7 / 06:10 19:40:22
Run 39.7k 00:11:11 12:25:26 349 305 50 9.63 / 06:13 19:51:34
Run 42.2k 00:13:58 12:39:26 352 308 50 9.69 / 06:11 20:05:33

James LYNCH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #178 616 134 542 12:17:21
Ironman Australia (2017) | Ironman #172 581 102 509 12:39:27
Ironman Australia (2018) | Ironman #207 593 105 509 12:42:28
Ironman Australia (2019) | Ironman #196 515 85 453 12:10:16
IRONMAN Australia (2022) | Ironman #1135 882 106 751 14:32:15