Ironman Australia (2017)
Tom LOCK (#378)
Finished
GUN TIME:
11:40:49
Place
347
OF
1072
Male
312
OF
889
25-29
12
OF
41
Swim 01:03:19 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:30:32 | 00:30:32 | 269 | 246 | 19 | 3.33 / 17:58 | 07:52:45 |
| Swim 2.2k | 00:14:14 | 00:44:48 | 255 | 232 | 18 | 2.94 / 20:22 | 08:07:01 |
| Swim 3.8k | 00:18:29 | 01:03:19 | 268 | 243 | 17 | 3.6 / 16:39 | 08:25:31 |
T1 00:05:08 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:08 | 01:08:29 | 390 | 330 | 19 | - / - | 08:30:41 |
Cycle 06:02:40 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:04:53 | 01:13:23 | 637 | 573 | 29 | 24.52 / 02:26 | 08:35:35 |
| Bike 27.9k | 00:49:33 | 02:02:57 | 422 | 399 | 17 | 30.73 / 01:57 | 09:25:10 |
| Bike 33.9k | 00:11:13 | 02:14:12 | 405 | 383 | 17 | 30.95 / 01:56 | 09:36:24 |
| Bike 39.6k | 00:11:41 | 02:25:54 | 488 | 453 | 22 | 30.69 / 01:57 | 09:48:07 |
| Bike 45.9k | 00:12:13 | 02:38:08 | 466 | 436 | 18 | 30.72 / 01:57 | 10:00:21 |
| Bike 56k | 00:18:46 | 02:56:56 | 461 | 432 | 18 | 30.98 / 01:56 | 10:19:08 |
| Bike 62k | 00:12:32 | 03:09:29 | 460 | 430 | 18 | 30.74 / 01:57 | 10:31:42 |
| Bike 89k | 00:50:58 | 04:00:29 | 427 | 405 | 17 | 31.04 / 01:55 | 11:22:41 |
| Bike 90k | 00:01:50 | 04:02:20 | 421 | 399 | 17 | 31.06 / 01:55 | 11:24:33 |
| Bike 92k | 00:03:58 | 04:06:20 | 436 | 410 | 18 | 31.04 / 01:55 | 11:28:32 |
| Bike 117.1k | 00:52:28 | 04:58:49 | 397 | 376 | 15 | 30.5 / 01:58 | 12:21:01 |
| Bike 123.1k | 00:12:22 | 05:11:12 | 394 | 373 | 15 | 30.43 / 01:58 | 12:33:25 |
| Bike 128.7k | 00:11:15 | 05:22:29 | 403 | 380 | 16 | 30.4 / 01:58 | 12:44:41 |
| Bike 135k | 00:13:05 | 05:35:35 | 396 | 374 | 15 | 30.32 / 01:58 | 12:57:48 |
| Bike 145.1k | 00:19:54 | 05:55:31 | 386 | 364 | 15 | 30.33 / 01:58 | 13:17:43 |
| Bike 151.2k | 00:13:25 | 06:08:57 | 387 | 365 | 15 | 30.19 / 01:59 | 13:31:09 |
| Bike 178k | 00:57:52 | 07:06:51 | 410 | 383 | 13 | 29.8 / 02:00 | 14:29:03 |
| Bike 179.2k | 00:01:44 | 07:08:36 | 410 | 383 | 13 | 29.85 / 02:00 | 14:30:49 |
| Bike 180k | 00:02:32 | 07:11:10 | 410 | 383 | 13 | 29.77 / 02:00 | 14:33:22 |
T2 00:06:33 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:33 | 07:17:45 | 871 | 737 | 35 | - / - | 14:39:57 |
Run 04:23:02 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:22 | 07:24:09 | 314 | 283 | 19 | 11.28 / 05:19 | 14:46:21 |
| Run 2.5k | 00:06:07 | 07:30:17 | 325 | 297 | 17 | 11.98 / 05:00 | 14:52:29 |
| Run 3.6k | 00:07:32 | 07:37:50 | 451 | 398 | 26 | 10.76 / 05:34 | 15:00:03 |
| Run 6k | 00:12:18 | 07:50:10 | 409 | 362 | 22 | 11.11 / 05:23 | 15:12:22 |
| Run 7.5k | 00:09:41 | 07:59:52 | 369 | 330 | 19 | 10.68 / 05:36 | 15:22:04 |
| Run 9k | 00:10:05 | 08:09:59 | 369 | 330 | 18 | 10.34 / 05:48 | 15:32:11 |
| Run 11.4k | 00:12:52 | 08:22:52 | 366 | 327 | 18 | 10.5 / 05:42 | 15:45:05 |
| Run 12.7k | 00:06:47 | 08:29:41 | 363 | 324 | 17 | 10.59 / 05:39 | 15:51:53 |
| Run 13.9k | 00:07:17 | 08:36:59 | 360 | 320 | 15 | 10.52 / 05:41 | 15:59:12 |
| Run 16.2k | 00:13:07 | 08:50:08 | 360 | 319 | 15 | 10.52 / 05:42 | 16:12:20 |
| Run 17.8k | 00:10:23 | 09:00:33 | 360 | 317 | 15 | 10.39 / 05:46 | 16:22:45 |
| Run 19.3k | 00:10:33 | 09:11:08 | 355 | 315 | 16 | 10.21 / 05:52 | 16:33:20 |
| Run 21.6k | 00:13:12 | 09:24:21 | 350 | 310 | 16 | 10.23 / 05:51 | 16:46:33 |
| Run 22.9k | 00:07:02 | 09:31:25 | 346 | 306 | 15 | 10.28 / 05:50 | 16:53:37 |
| Run 24.1k | 00:07:33 | 09:39:00 | 344 | 304 | 15 | 10.23 / 05:51 | 17:01:12 |
| Run 26.4k | 00:14:25 | 09:53:26 | 351 | 310 | 15 | 10.17 / 05:53 | 17:15:38 |
| Run 28k | 00:11:08 | 10:04:36 | 349 | 308 | 15 | 10.07 / 05:57 | 17:26:48 |
| Run 29.5k | 00:11:31 | 10:16:08 | 353 | 311 | 15 | 9.92 / 06:02 | 17:38:21 |
| Run 31.8k | 00:14:54 | 10:31:04 | 355 | 312 | 15 | 9.87 / 06:04 | 17:53:17 |
| Run 33.1k | 00:07:39 | 10:38:45 | 354 | 311 | 16 | 9.88 / 06:04 | 18:00:57 |
| Run 34.3k | 00:08:27 | 10:47:14 | 355 | 311 | 16 | 9.82 / 06:06 | 18:09:26 |
| Run 36.7k | 00:15:17 | 11:02:32 | 357 | 312 | 16 | 9.79 / 06:07 | 18:24:45 |
| Run 38.2k | 00:11:54 | 11:14:28 | 358 | 313 | 16 | 9.68 / 06:11 | 18:36:40 |
| Run 39.7k | 00:11:43 | 11:26:13 | 360 | 315 | 15 | 9.58 / 06:15 | 18:48:25 |
| Run 42.2k | 00:14:34 | 11:40:48 | 367 | 320 | 15 | 9.62 / 06:13 | 19:03:00 |
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