Ironman Australia (2017)
Shannon MORRIS (#566)
Finished
GUN TIME:
13:14:53
Place
683
OF
1072
Male
597
OF
889
35-39
110
OF
136
Swim 01:20:17 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:37:08 | 00:37:08 | 740 | 635 | 109 | 2.74 / 21:50 | 08:07:00 |
| Swim 2.2k | 00:18:36 | 00:55:46 | 772 | 661 | 114 | 2.36 / 25:20 | 08:25:38 |
| Swim 3.8k | 00:24:30 | 01:20:17 | 838 | 714 | 118 | 2.83 / 21:07 | 08:50:09 |
T1 00:10:19 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:19 | 01:30:38 | 986 | 813 | 129 | - / - | 09:00:30 |
Cycle 06:24:35 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:04:49 | 01:35:28 | 592 | 537 | 99 | 24.87 / 02:24 | 09:05:20 |
| Bike 27.9k | 00:50:19 | 02:25:49 | 475 | 444 | 88 | 30.34 / 01:58 | 09:55:41 |
| Bike 33.9k | 00:11:35 | 02:37:26 | 480 | 449 | 88 | 30.45 / 01:58 | 10:07:18 |
| Bike 39.6k | 00:10:47 | 02:48:14 | 496 | 459 | 90 | 30.62 / 01:57 | 10:18:06 |
| Bike 45.9k | 00:13:38 | 03:01:54 | 536 | 493 | 94 | 30.17 / 01:59 | 10:31:46 |
| Bike 56k | 00:19:24 | 03:21:20 | 539 | 494 | 94 | 30.35 / 01:58 | 10:51:12 |
| Bike 62k | 00:12:53 | 03:34:14 | 538 | 493 | 93 | 30.1 / 01:59 | 11:04:06 |
| Bike 89k | 00:54:28 | 04:28:43 | 549 | 502 | 98 | 29.98 / 02:00 | 11:58:35 |
| Bike 90k | 00:01:50 | 04:30:34 | 542 | 496 | 97 | 30.01 / 01:59 | 12:00:26 |
| Bike 92k | 00:03:44 | 04:34:20 | 548 | 501 | 98 | 30.05 / 01:59 | 12:04:12 |
| Bike 117.1k | 00:57:39 | 05:32:00 | 576 | 525 | 98 | 29.11 / 02:03 | 13:01:52 |
| Bike 123.1k | 00:14:44 | 05:46:46 | 597 | 540 | 100 | 28.83 / 02:04 | 13:16:38 |
| Bike 128.7k | 00:12:30 | 05:59:17 | 605 | 547 | 100 | 28.74 / 02:05 | 13:29:09 |
| Bike 135k | 00:15:07 | 06:14:25 | 611 | 551 | 101 | 28.54 / 02:06 | 13:44:17 |
| Bike 145.1k | 00:22:32 | 06:36:59 | 621 | 557 | 102 | 28.42 / 02:06 | 14:06:51 |
| Bike 151.2k | 00:15:26 | 06:52:27 | 631 | 565 | 103 | 28.19 / 02:07 | 14:22:19 |
| Bike 178k | 00:57:44 | 07:50:12 | 616 | 553 | 103 | 28.13 / 02:07 | 15:20:04 |
| Bike 179.2k | 00:01:58 | 07:52:12 | 616 | 553 | 103 | 28.17 / 02:07 | 15:22:04 |
| Bike 180k | 00:03:01 | 07:55:14 | 618 | 555 | 103 | 28.08 / 02:08 | 15:25:06 |
T2 00:07:11 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:11 | 08:02:27 | 924 | 778 | 124 | - / - | 15:32:19 |
Run 05:12:23 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:29 | 08:09:58 | 674 | 584 | 102 | 9.6 / 06:14 | 15:39:50 |
| Run 2.5k | 00:07:05 | 08:17:05 | 691 | 599 | 108 | 10.26 / 05:50 | 15:46:57 |
| Run 3.6k | 00:07:23 | 08:24:29 | 657 | 565 | 103 | 9.81 / 06:06 | 15:54:21 |
| Run 6k | 00:15:59 | 08:40:30 | 760 | 652 | 113 | 9.46 / 06:20 | 16:10:22 |
| Run 7.5k | 00:11:28 | 08:51:59 | 728 | 624 | 109 | 9.08 / 06:36 | 16:21:51 |
| Run 9k | 00:11:50 | 09:03:51 | 723 | 620 | 110 | 8.79 / 06:49 | 16:33:43 |
| Run 11.4k | 00:15:04 | 09:18:56 | 727 | 621 | 110 | 8.94 / 06:42 | 16:48:48 |
| Run 12.7k | 00:07:48 | 09:26:46 | 716 | 612 | 110 | 9.04 / 06:38 | 16:56:38 |
| Run 13.9k | 00:09:05 | 09:35:52 | 722 | 617 | 110 | 8.92 / 06:43 | 17:05:44 |
| Run 16.2k | 00:19:18 | 09:55:11 | 775 | 656 | 115 | 8.62 / 06:57 | 17:25:03 |
| Run 17.8k | 00:12:55 | 10:08:07 | 764 | 647 | 113 | 8.49 / 07:03 | 17:37:59 |
| Run 19.3k | 00:13:14 | 10:21:23 | 765 | 648 | 115 | 8.33 / 07:11 | 17:51:15 |
| Run 21.6k | 00:15:40 | 10:37:05 | 748 | 634 | 113 | 8.38 / 07:09 | 18:06:57 |
| Run 22.9k | 00:08:09 | 10:45:16 | 739 | 627 | 113 | 8.44 / 07:06 | 18:15:08 |
| Run 24.1k | 00:09:12 | 10:54:29 | 730 | 620 | 112 | 8.4 / 07:08 | 18:24:21 |
| Run 26.4k | 00:15:17 | 11:09:48 | 715 | 605 | 108 | 8.45 / 07:05 | 18:39:40 |
| Run 28k | 00:12:43 | 11:22:32 | 702 | 593 | 107 | 8.39 / 07:08 | 18:52:24 |
| Run 29.5k | 00:14:19 | 11:36:52 | 708 | 597 | 107 | 8.25 / 07:16 | 19:06:44 |
| Run 31.8k | 00:17:00 | 11:53:54 | 702 | 591 | 107 | 8.24 / 07:16 | 19:23:46 |
| Run 33.1k | 00:08:19 | 12:02:14 | 695 | 584 | 106 | 8.28 / 07:14 | 19:32:06 |
| Run 34.3k | 00:09:35 | 12:11:51 | 694 | 583 | 107 | 8.25 / 07:16 | 19:41:43 |
| Run 36.7k | 00:18:23 | 12:30:15 | 708 | 595 | 108 | 8.22 / 07:17 | 20:00:07 |
| Run 38.2k | 00:15:00 | 12:45:17 | 704 | 591 | 107 | 8.1 / 07:24 | 20:15:09 |
| Run 39.7k | 00:14:08 | 12:59:26 | 712 | 599 | 107 | 8.02 / 07:28 | 20:29:18 |
| Run 42.2k | 00:15:24 | 13:14:52 | 713 | 600 | 106 | 8.1 / 07:24 | 20:44:44 |
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