7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Sam ROOKE (#585)
Finished
GUN TIME:  13:59:11
Place
808  OF 1072
Male
691  OF 889
35-39
119  OF 136

Swim 01:05:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:30:59 00:30:59 309 281 50 3.29 / 18:13 08:02:55
Swim 2.2k 00:15:43 00:46:43 359 322 58 2.82 / 21:14 08:18:39
Swim 3.8k 00:19:01 01:05:46 357 321 57 3.46 / 17:18 08:37:42

T1 00:05:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:59 01:11:46 526 440 91 - / - 08:43:42

Cycle 07:25:34 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2k 00:05:29 01:17:15 939 801 124 21.88 / 02:44 08:49:11
Bike 27.9k 01:00:57 02:18:14 984 840 129 25.19 / 02:22 09:50:10
Bike 33.9k 00:14:31 02:32:46 991 846 131 25.11 / 02:23 10:04:42
Bike 39.6k 00:12:19 02:45:06 978 835 129 25.46 / 02:21 10:17:02
Bike 45.9k 00:15:47 03:00:54 984 840 129 25.23 / 02:22 10:32:50
Bike 56k 00:24:33 03:25:29 1001 851 131 25.13 / 02:23 10:57:25
Bike 62k 00:16:10 03:41:41 1004 854 132 24.81 / 02:25 11:13:37
Bike 89k 01:06:34 04:48:17 997 849 133 24.66 / 02:25 12:20:13
Bike 90k 00:02:09 04:50:27 997 849 133 24.69 / 02:25 12:22:23
Bike 92k 00:04:11 04:54:40 995 848 133 24.76 / 02:25 12:26:35
Bike 117.1k 01:03:12 05:57:53 957 820 128 24.55 / 02:26 13:29:49
Bike 123.1k 00:14:26 06:12:21 951 816 127 24.57 / 02:26 13:44:17
Bike 128.7k 00:19:20 06:31:42 987 841 132 24.13 / 02:29 14:03:38
Bike 135k 00:15:36 06:47:20 978 835 132 24.13 / 02:29 14:19:16
Bike 145.1k 00:22:49 07:10:10 969 830 131 24.29 / 02:28 14:42:06
Bike 151.2k 00:14:44 07:24:56 965 826 130 24.31 / 02:28 14:56:52
Bike 178k 01:07:10 08:32:08 965 826 129 24.25 / 02:28 16:04:03
Bike 179.2k 00:02:15 08:34:24 965 826 129 24.29 / 02:28 16:06:19
Bike 180k 00:02:57 08:37:22 965 826 129 24.23 / 02:28 16:09:17

T2 00:04:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:47 08:42:11 621 529 96 - / - 16:14:06

Run 05:16:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:59 08:50:11 784 673 117 9 / 06:39 16:22:07
Run 2.5k 00:06:55 08:57:08 729 632 113 10.04 / 05:58 16:29:03
Run 3.6k 00:07:16 09:04:25 681 587 104 9.71 / 06:10 16:36:21
Run 6k 00:13:33 09:18:00 636 549 98 10.05 / 05:58 16:49:56
Run 7.5k 00:11:38 09:29:40 647 558 101 9.47 / 06:19 17:01:35
Run 9k 00:11:35 09:41:16 649 561 101 9.14 / 06:33 17:13:11
Run 11.4k 00:14:25 09:55:42 646 558 102 9.3 / 06:26 17:27:38
Run 12.7k 00:07:48 10:03:31 645 557 101 9.36 / 06:24 17:35:27
Run 13.9k 00:08:15 10:11:47 645 555 99 9.3 / 06:26 17:43:43
Run 16.2k 00:14:39 10:26:28 645 553 100 9.32 / 06:26 17:58:24
Run 17.8k 00:13:32 10:40:01 658 564 102 9.06 / 06:37 18:11:57
Run 19.3k 00:12:49 10:52:52 660 566 103 8.86 / 06:46 18:24:48
Run 21.6k 00:15:23 11:08:17 648 553 102 8.87 / 06:45 18:40:13
Run 22.9k 00:08:10 11:16:28 643 549 102 8.9 / 06:44 18:48:24
Run 24.1k 00:09:34 11:26:03 647 549 102 8.82 / 06:47 18:57:59
Run 26.4k 00:15:36 11:41:41 635 540 102 8.82 / 06:47 19:13:37
Run 28k 00:15:38 11:57:21 652 553 101 8.6 / 06:58 19:29:17
Run 29.5k 00:13:33 12:10:55 653 553 101 8.47 / 07:04 19:42:51
Run 31.8k 00:17:47 12:28:44 660 558 103 8.42 / 07:07 20:00:40
Run 33.1k 00:08:53 12:37:38 661 560 104 8.43 / 07:06 20:09:34
Run 34.3k 00:10:29 12:48:09 667 563 103 8.36 / 07:10 20:20:04
Run 36.7k 00:20:54 13:09:04 695 585 105 8.25 / 07:16 20:41:00
Run 38.2k 00:15:33 13:24:39 701 589 106 8.11 / 07:23 20:56:35
Run 39.7k 00:16:22 13:41:03 724 610 109 7.97 / 07:31 21:12:59
Run 42.2k 00:18:05 13:59:10 740 625 111 7.98 / 07:30 21:31:06

Sam ROOKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #585 808 119 691 13:59:11
Ironman Australia (2018) | Ironman #768 794 139 677 13:42:37
IRONMAN Australia (2022) | Ironman #689 725 109 633 13:27:38