7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Bryan Douglas BENSHOOF (#75)
Finished
GUN TIME:  11:12:14
Place
237  OF 1072
Male
221  OF 889
40-44
44  OF 180

Swim 01:03:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:31:09 00:31:09 320 290 48 3.27 / 18:19 09:37:32
Swim 2.2k 00:14:01 00:45:12 280 255 39 2.92 / 20:32 17:38:15
Swim 3.8k 00:17:53 01:03:06 254 231 36 3.61 / 16:36 20:29:29

T1 00:05:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:58 01:09:06 525 439 90 - / - 15:02:09

Cycle 05:55:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2k 00:04:38 01:13:45 439 402 86 25.87 / 02:19 05:10:09
Bike 27.9k 00:49:47 02:03:34 419 396 91 30.74 / 01:57 12:03:17
Bike 33.9k 00:11:20 02:14:56 414 392 89 30.9 / 01:56 19:31:19
Bike 39.6k 00:10:07 02:25:04 405 383 85 31.28 / 01:55 19:54:47
Bike 45.9k 00:12:26 02:37:32 400 380 85 31.14 / 01:55 05:13:55
Bike 56k 00:18:28 02:56:02 396 377 85 31.42 / 01:54 09:02:25
Bike 62k 00:12:11 03:08:14 382 363 83 31.23 / 01:55 10:17:57
Bike 89k 00:50:28 03:58:44 353 336 78 31.48 / 01:54 01:38:27
Bike 90k 00:01:48 04:00:34 351 334 77 31.49 / 01:54 05:13:37
Bike 92k 00:03:08 04:03:43 350 333 76 31.61 / 01:53 20:20:06
Bike 117.1k 00:51:22 04:55:06 325 307 68 31.09 / 01:55 12:24:50
Bike 123.1k 00:12:18 05:07:26 322 304 68 30.99 / 01:56 17:37:09
Bike 128.7k 00:11:05 05:18:32 320 302 68 30.95 / 01:56 18:21:36
Bike 135k 00:13:20 05:31:54 321 303 68 30.82 / 01:56 20:58:17
Bike 145.1k 00:19:56 05:51:52 326 308 68 30.79 / 01:56 09:04:55
Bike 151.2k 00:13:10 06:05:03 326 308 68 30.65 / 01:57 23:34:46
Bike 178k 00:55:13 07:00:18 330 312 70 30.41 / 01:58 19:43:21
Bike 179.2k 00:01:48 07:02:08 334 316 72 30.45 / 01:58 06:35:11
Bike 180k 00:02:32 07:04:41 335 317 72 30.37 / 01:58 09:41:04

T2 00:05:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:03 07:09:45 664 564 128 - / - 07:02:48

Run 04:02:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:52 07:15:39 148 139 25 12.25 / 04:53 14:22:02
Run 2.5k 00:05:35 07:21:16 141 133 24 13.05 / 04:35 18:00:59
Run 3.6k 00:05:47 07:27:04 126 118 21 12.48 / 04:48 10:33:28
Run 6k 00:10:55 07:38:01 117 110 19 12.74 / 04:42 15:24:24
Run 7.5k 00:08:34 07:46:36 109 102 20 12.21 / 04:54 07:36:19
Run 9k 00:08:24 07:55:02 100 93 18 11.93 / 05:01 01:08:05
Run 11.4k 00:11:14 08:06:18 103 96 19 12.1 / 04:57 16:59:21
Run 12.7k 00:06:08 08:12:27 108 101 21 12.15 / 04:56 15:25:30
Run 13.9k 00:06:41 08:19:09 120 113 25 12.02 / 04:59 12:05:32
Run 16.2k 00:11:39 08:30:49 124 116 26 11.99 / 05:00 13:23:53
Run 17.8k 00:09:30 08:40:21 125 117 25 11.79 / 05:05 11:16:44
Run 19.3k 00:09:02 08:49:24 122 114 24 11.62 / 05:09 01:19:07
Run 21.6k 00:14:35 09:04:01 152 143 27 11.34 / 05:17 01:57:04
Run 22.9k 00:06:35 09:10:38 153 144 27 11.36 / 05:16 06:37:01
Run 24.1k 00:06:50 09:17:29 151 142 28 11.32 / 05:17 08:17:12
Run 26.4k 00:12:38 09:30:08 149 140 28 11.28 / 05:19 13:23:12
Run 28k 00:09:56 09:40:06 149 139 27 11.17 / 05:22 14:59:49
Run 29.5k 00:10:14 09:50:21 150 139 29 11.02 / 05:26 16:23:24
Run 31.8k 00:13:27 10:03:49 158 145 29 10.96 / 05:28 11:10:13
Run 33.1k 00:07:39 10:11:30 166 150 30 10.92 / 05:29 15:11:13
Run 34.3k 00:07:53 10:19:25 172 155 31 10.85 / 05:31 20:59:08
Run 36.7k 00:14:48 10:34:14 186 167 33 10.76 / 05:34 01:13:57
Run 38.2k 00:12:09 10:46:25 199 177 33 10.57 / 05:40 00:06:08
Run 39.7k 00:11:19 10:57:46 207 184 35 10.44 / 05:44 00:24:09
Run 42.2k 00:14:26 11:12:13 217 194 39 10.44 / 05:44 03:51:57

Bryan Douglas BENSHOOF's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #166 809 172 720 12:07:07
Ironman Australia (2008) | Ironman #146 546 102 510 11:29:46
Ironman Australia (2017) | Ironman #75 237 44 221 11:12:14