Ironman Australia (2017)
Bryan Douglas BENSHOOF (#75)
Finished
GUN TIME:
11:12:14
Place
237
OF
1072
Male
221
OF
889
40-44
44
OF
180
Swim 01:03:06 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:31:09 | 00:31:09 | 320 | 290 | 48 | 3.27 / 18:19 | 07:54:10 |
| Swim 2.2k | 00:14:01 | 00:45:12 | 280 | 255 | 39 | 2.92 / 20:32 | 08:08:13 |
| Swim 3.8k | 00:17:53 | 01:03:06 | 254 | 231 | 36 | 3.61 / 16:36 | 08:26:07 |
T1 00:05:58 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:58 | 01:09:06 | 525 | 439 | 90 | - / - | 08:32:07 |
Cycle 05:55:33 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:04:38 | 01:13:45 | 439 | 402 | 86 | 25.87 / 02:19 | 08:36:47 |
| Bike 27.9k | 00:49:47 | 02:03:34 | 419 | 396 | 91 | 30.74 / 01:57 | 09:26:35 |
| Bike 33.9k | 00:11:20 | 02:14:56 | 414 | 392 | 89 | 30.9 / 01:56 | 09:37:57 |
| Bike 39.6k | 00:10:07 | 02:25:04 | 405 | 383 | 85 | 31.28 / 01:55 | 09:48:05 |
| Bike 45.9k | 00:12:26 | 02:37:32 | 400 | 380 | 85 | 31.14 / 01:55 | 10:00:33 |
| Bike 56k | 00:18:28 | 02:56:02 | 396 | 377 | 85 | 31.42 / 01:54 | 10:19:03 |
| Bike 62k | 00:12:11 | 03:08:14 | 382 | 363 | 83 | 31.23 / 01:55 | 10:31:15 |
| Bike 89k | 00:50:28 | 03:58:44 | 353 | 336 | 78 | 31.48 / 01:54 | 11:21:45 |
| Bike 90k | 00:01:48 | 04:00:34 | 351 | 334 | 77 | 31.49 / 01:54 | 11:23:35 |
| Bike 92k | 00:03:08 | 04:03:43 | 350 | 333 | 76 | 31.61 / 01:53 | 11:26:44 |
| Bike 117.1k | 00:51:22 | 04:55:06 | 325 | 307 | 68 | 31.09 / 01:55 | 12:18:08 |
| Bike 123.1k | 00:12:18 | 05:07:26 | 322 | 304 | 68 | 30.99 / 01:56 | 12:30:27 |
| Bike 128.7k | 00:11:05 | 05:18:32 | 320 | 302 | 68 | 30.95 / 01:56 | 12:41:34 |
| Bike 135k | 00:13:20 | 05:31:54 | 321 | 303 | 68 | 30.82 / 01:56 | 12:54:55 |
| Bike 145.1k | 00:19:56 | 05:51:52 | 326 | 308 | 68 | 30.79 / 01:56 | 13:14:53 |
| Bike 151.2k | 00:13:10 | 06:05:03 | 326 | 308 | 68 | 30.65 / 01:57 | 13:28:04 |
| Bike 178k | 00:55:13 | 07:00:18 | 330 | 312 | 70 | 30.41 / 01:58 | 14:23:19 |
| Bike 179.2k | 00:01:48 | 07:02:08 | 334 | 316 | 72 | 30.45 / 01:58 | 14:25:09 |
| Bike 180k | 00:02:32 | 07:04:41 | 335 | 317 | 72 | 30.37 / 01:58 | 14:27:42 |
T2 00:05:03 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:03 | 07:09:45 | 664 | 564 | 128 | - / - | 14:32:46 |
Run 04:02:27 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:05:52 | 07:15:39 | 148 | 139 | 25 | 12.25 / 04:53 | 14:38:40 |
| Run 2.5k | 00:05:35 | 07:21:16 | 141 | 133 | 24 | 13.05 / 04:35 | 14:44:17 |
| Run 3.6k | 00:05:47 | 07:27:04 | 126 | 118 | 21 | 12.48 / 04:48 | 14:50:06 |
| Run 6k | 00:10:55 | 07:38:01 | 117 | 110 | 19 | 12.74 / 04:42 | 15:01:02 |
| Run 7.5k | 00:08:34 | 07:46:36 | 109 | 102 | 20 | 12.21 / 04:54 | 15:09:37 |
| Run 9k | 00:08:24 | 07:55:02 | 100 | 93 | 18 | 11.93 / 05:01 | 15:18:03 |
| Run 11.4k | 00:11:14 | 08:06:18 | 103 | 96 | 19 | 12.1 / 04:57 | 15:29:19 |
| Run 12.7k | 00:06:08 | 08:12:27 | 108 | 101 | 21 | 12.15 / 04:56 | 15:35:28 |
| Run 13.9k | 00:06:41 | 08:19:09 | 120 | 113 | 25 | 12.02 / 04:59 | 15:42:10 |
| Run 16.2k | 00:11:39 | 08:30:49 | 124 | 116 | 26 | 11.99 / 05:00 | 15:53:51 |
| Run 17.8k | 00:09:30 | 08:40:21 | 125 | 117 | 25 | 11.79 / 05:05 | 16:03:22 |
| Run 19.3k | 00:09:02 | 08:49:24 | 122 | 114 | 24 | 11.62 / 05:09 | 16:12:25 |
| Run 21.6k | 00:14:35 | 09:04:01 | 152 | 143 | 27 | 11.34 / 05:17 | 16:27:02 |
| Run 22.9k | 00:06:35 | 09:10:38 | 153 | 144 | 27 | 11.36 / 05:16 | 16:33:39 |
| Run 24.1k | 00:06:50 | 09:17:29 | 151 | 142 | 28 | 11.32 / 05:17 | 16:40:30 |
| Run 26.4k | 00:12:38 | 09:30:08 | 149 | 140 | 28 | 11.28 / 05:19 | 16:53:10 |
| Run 28k | 00:09:56 | 09:40:06 | 149 | 139 | 27 | 11.17 / 05:22 | 17:03:07 |
| Run 29.5k | 00:10:14 | 09:50:21 | 150 | 139 | 29 | 11.02 / 05:26 | 17:13:22 |
| Run 31.8k | 00:13:27 | 10:03:49 | 158 | 145 | 29 | 10.96 / 05:28 | 17:26:51 |
| Run 33.1k | 00:07:39 | 10:11:30 | 166 | 150 | 30 | 10.92 / 05:29 | 17:34:31 |
| Run 34.3k | 00:07:53 | 10:19:25 | 172 | 155 | 31 | 10.85 / 05:31 | 17:42:26 |
| Run 36.7k | 00:14:48 | 10:34:14 | 186 | 167 | 33 | 10.76 / 05:34 | 17:57:15 |
| Run 38.2k | 00:12:09 | 10:46:25 | 199 | 177 | 33 | 10.57 / 05:40 | 18:09:26 |
| Run 39.7k | 00:11:19 | 10:57:46 | 207 | 184 | 35 | 10.44 / 05:44 | 18:20:47 |
| Run 42.2k | 00:14:26 | 11:12:13 | 217 | 194 | 39 | 10.44 / 05:44 | 18:35:15 |
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