Ironman Australia (2017)
Ingrid HOPE (#974)
Finished
GUN TIME:
14:55:32
Place
939
OF
1072
Female
151
OF
183
45-49
32
OF
39
Swim 01:19:03 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:39:23 | 00:39:23 | 845 | 126 | 26 | 2.58 / 23:10 | 08:14:02 |
| Swim 2.2k | 00:17:45 | 00:57:09 | 820 | 119 | 25 | 2.3 / 25:58 | 08:31:49 |
| Swim 3.8k | 00:21:52 | 01:19:03 | 811 | 120 | 26 | 2.88 / 20:48 | 08:53:42 |
T1 00:09:26 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:26 | 01:28:30 | 924 | 160 | 34 | - / - | 09:03:10 |
Cycle 07:32:45 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:05:24 | 01:33:55 | 924 | 133 | 28 | 22.21 / 02:42 | 09:08:35 |
| Bike 27.9k | 01:02:28 | 02:36:25 | 1010 | 152 | 32 | 24.65 / 02:26 | 10:11:04 |
| Bike 33.9k | 00:14:09 | 02:50:35 | 1006 | 150 | 32 | 24.78 / 02:25 | 10:25:14 |
| Bike 39.6k | 00:15:10 | 03:05:46 | 1027 | 164 | 34 | 24.43 / 02:27 | 10:40:26 |
| Bike 45.9k | 00:15:58 | 03:21:46 | 1026 | 163 | 33 | 24.31 / 02:28 | 10:56:25 |
| Bike 56k | 00:23:33 | 03:45:20 | 1019 | 159 | 33 | 24.55 / 02:26 | 11:19:59 |
| Bike 62k | 00:15:25 | 04:00:46 | 1016 | 158 | 33 | 24.43 / 02:27 | 11:35:26 |
| Bike 89k | 01:06:20 | 05:07:08 | 1005 | 150 | 32 | 24.42 / 02:27 | 12:41:48 |
| Bike 90k | 00:01:59 | 05:09:08 | 1003 | 149 | 32 | 24.47 / 02:27 | 12:43:48 |
| Bike 92k | 00:04:00 | 05:13:10 | 1003 | 149 | 32 | 24.57 / 02:26 | 12:47:50 |
| Bike 117.1k | 01:08:34 | 06:21:46 | 1003 | 150 | 32 | 23.95 / 02:30 | 13:56:25 |
| Bike 123.1k | 00:18:42 | 06:40:29 | 1012 | 155 | 32 | 23.67 / 02:32 | 14:15:09 |
| Bike 128.7k | 00:14:40 | 06:55:11 | 1013 | 157 | 32 | 23.63 / 02:32 | 14:29:50 |
| Bike 135k | 00:16:31 | 07:11:43 | 1007 | 153 | 32 | 23.6 / 02:32 | 14:46:23 |
| Bike 145.1k | 00:23:34 | 07:35:19 | 1006 | 153 | 32 | 23.73 / 02:31 | 15:09:59 |
| Bike 151.2k | 00:15:03 | 07:50:24 | 1003 | 152 | 32 | 23.75 / 02:31 | 15:25:04 |
| Bike 178k | 01:05:53 | 08:56:17 | 995 | 148 | 31 | 23.85 / 02:30 | 16:30:57 |
| Bike 179.2k | 00:02:04 | 08:58:23 | 994 | 148 | 31 | 23.9 / 02:30 | 16:33:02 |
| Bike 180k | 00:02:52 | 09:01:16 | 993 | 148 | 31 | 23.85 / 02:30 | 16:35:56 |
T2 00:05:32 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:32 | 09:06:49 | 742 | 112 | 23 | - / - | 16:41:29 |
Run 05:48:40 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:31 | 09:14:22 | 683 | 92 | 21 | 9.57 / 06:16 | 16:49:01 |
| Run 2.5k | 00:06:45 | 09:21:08 | 654 | 88 | 17 | 10.48 / 05:43 | 16:55:48 |
| Run 3.6k | 00:07:26 | 09:28:36 | 640 | 86 | 19 | 9.92 / 06:02 | 17:03:16 |
| Run 6k | 00:14:12 | 09:42:50 | 646 | 89 | 20 | 10 / 05:59 | 17:17:30 |
| Run 7.5k | 00:11:53 | 09:54:44 | 666 | 93 | 21 | 9.39 / 06:23 | 17:29:24 |
| Run 9k | 00:12:43 | 10:07:29 | 697 | 99 | 21 | 8.9 / 06:44 | 17:42:08 |
| Run 11.4k | 00:15:33 | 10:23:04 | 718 | 103 | 22 | 8.97 / 06:41 | 17:57:43 |
| Run 12.7k | 00:08:12 | 10:31:17 | 721 | 105 | 22 | 9.02 / 06:38 | 18:05:56 |
| Run 13.9k | 00:08:55 | 10:40:13 | 721 | 105 | 23 | 8.93 / 06:43 | 18:14:53 |
| Run 16.2k | 00:16:08 | 10:56:23 | 733 | 110 | 25 | 8.87 / 06:45 | 18:31:02 |
| Run 17.8k | 00:14:22 | 11:10:46 | 746 | 112 | 26 | 8.61 / 06:57 | 18:45:26 |
| Run 19.3k | 00:14:44 | 11:25:32 | 759 | 116 | 27 | 8.34 / 07:11 | 19:00:12 |
| Run 21.6k | 00:18:54 | 11:44:28 | 789 | 124 | 29 | 8.22 / 07:17 | 19:19:07 |
| Run 22.9k | 00:12:12 | 11:56:41 | 808 | 126 | 30 | 8.08 / 07:25 | 19:31:20 |
| Run 24.1k | 00:12:28 | 12:09:10 | 823 | 127 | 30 | 7.93 / 07:33 | 19:43:50 |
| Run 26.4k | 00:22:00 | 12:31:11 | 848 | 133 | 30 | 7.75 / 07:44 | 20:05:51 |
| Run 28k | 00:18:59 | 12:50:12 | 874 | 138 | 31 | 7.52 / 07:58 | 20:24:52 |
| Run 29.5k | 00:16:30 | 13:06:43 | 881 | 142 | 31 | 7.37 / 08:07 | 20:41:23 |
| Run 31.8k | 00:19:52 | 13:26:37 | 879 | 141 | 31 | 7.34 / 08:10 | 21:01:16 |
| Run 33.1k | 00:09:16 | 13:35:54 | 877 | 141 | 31 | 7.38 / 08:07 | 21:10:34 |
| Run 34.3k | 00:10:34 | 13:46:30 | 874 | 142 | 31 | 7.35 / 08:09 | 21:21:09 |
| Run 36.7k | 00:19:37 | 14:06:09 | 874 | 142 | 31 | 7.35 / 08:09 | 21:40:48 |
| Run 38.2k | 00:15:08 | 14:21:18 | 872 | 142 | 30 | 7.28 / 08:13 | 21:55:58 |
| Run 39.7k | 00:15:18 | 14:36:38 | 871 | 141 | 30 | 7.22 / 08:18 | 22:11:17 |
| Run 42.2k | 00:18:51 | 14:55:31 | 872 | 143 | 30 | 7.26 / 08:15 | 22:30:10 |
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