7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Jo MCLAUGHLIN (#979)
Finished
GUN TIME:  11:12:41
Place
239  OF 1072
Female
17  OF 183
45-49
2  OF 39

Swim 01:15:50 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7k 00:35:45 00:35:45 669 88 19 2.85 / 21:02 07:59:32
Swim 2.2k 00:17:55 00:53:42 700 90 20 2.45 / 24:24 08:17:29
Swim 3.8k 00:22:07 01:15:50 717 99 22 3 / 19:57 08:39:38

T1 00:03:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:45 01:19:37 154 21 3 - / - 08:43:24

Cycle 05:43:34 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2k 00:04:13 01:23:51 155 8 1 28.41 / 02:06 08:47:38
Bike 27.9k 00:48:06 02:11:58 270 11 3 31.98 / 01:52 09:35:45
Bike 33.9k 00:11:13 02:23:12 283 13 3 31.99 / 01:52 09:46:59
Bike 39.6k 00:09:48 02:33:01 276 12 2 32.37 / 01:51 09:56:48
Bike 45.9k 00:12:06 02:45:09 272 12 2 32.2 / 01:51 10:08:56
Bike 56k 00:18:04 03:03:14 269 12 2 32.42 / 01:51 10:27:01
Bike 62k 00:11:56 03:15:11 267 12 2 32.19 / 01:51 10:38:58
Bike 89k 00:49:55 04:05:08 262 12 2 32.26 / 01:51 11:28:55
Bike 90k 00:01:45 04:06:54 258 12 2 32.28 / 01:51 11:30:42
Bike 92k 00:03:07 04:10:02 257 12 2 32.39 / 01:51 11:33:50
Bike 117.1k 00:50:35 05:00:39 252 13 2 31.78 / 01:53 12:24:26
Bike 123.1k 00:11:59 05:12:40 251 13 2 31.69 / 01:53 12:36:27
Bike 128.7k 00:10:15 05:22:57 246 12 2 31.73 / 01:53 12:46:44
Bike 135k 00:12:44 05:35:42 236 10 2 31.63 / 01:53 12:59:30
Bike 145.1k 00:18:26 05:54:09 230 10 2 31.71 / 01:53 13:17:57
Bike 151.2k 00:12:37 06:06:48 227 10 2 31.59 / 01:53 13:30:35
Bike 178k 00:52:34 06:59:23 222 12 2 31.43 / 01:54 14:23:10
Bike 179.2k 00:01:30 07:00:55 220 12 2 31.5 / 01:54 14:24:42
Bike 180k 00:02:16 07:03:12 219 11 2 31.43 / 01:54 14:26:59

T2 00:03:12 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:12 07:06:26 280 36 4 - / - 14:30:13

Run 04:06:13 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:05:53 07:12:20 152 11 1 12.22 / 04:54 14:36:07
Run 2.5k 00:05:42 07:18:03 162 11 1 12.91 / 04:38 14:41:51
Run 3.6k 00:06:10 07:24:15 172 11 1 12.12 / 04:56 14:48:03
Run 6k 00:11:30 07:35:46 187 10 2 12.27 / 04:53 14:59:34
Run 7.5k 00:10:13 07:46:01 232 17 4 11.37 / 05:16 15:09:48
Run 9k 00:09:08 07:55:10 217 15 4 11.08 / 05:24 15:18:57
Run 11.4k 00:11:50 08:07:02 214 15 4 11.28 / 05:18 15:30:49
Run 12.7k 00:06:07 08:13:11 205 15 3 11.41 / 05:15 15:36:58
Run 13.9k 00:06:21 08:19:33 196 12 2 11.4 / 05:15 15:43:20
Run 16.2k 00:11:43 08:31:17 187 11 2 11.45 / 05:14 15:55:04
Run 17.8k 00:09:16 08:40:35 182 11 2 11.34 / 05:17 16:04:22
Run 19.3k 00:09:35 08:50:11 177 11 2 11.16 / 05:22 16:13:58
Run 21.6k 00:14:23 09:04:36 205 19 4 10.96 / 05:28 16:28:23
Run 22.9k 00:06:38 09:11:15 203 19 4 11 / 05:26 16:35:02
Run 24.1k 00:07:08 09:18:25 202 20 4 10.95 / 05:28 16:42:12
Run 26.4k 00:13:02 09:31:28 204 21 4 10.92 / 05:29 16:55:15
Run 28k 00:10:20 09:41:49 199 21 4 10.81 / 05:32 17:05:36
Run 29.5k 00:11:33 09:53:24 214 24 4 10.6 / 05:39 17:17:11
Run 31.8k 00:14:05 10:07:30 226 26 4 10.53 / 05:41 17:31:17
Run 33.1k 00:07:16 10:14:47 228 26 5 10.54 / 05:41 17:38:34
Run 34.3k 00:07:47 10:22:36 230 27 5 10.49 / 05:43 17:46:23
Run 36.7k 00:14:32 10:37:09 241 27 5 10.45 / 05:44 18:00:56
Run 38.2k 00:12:32 10:49:43 252 28 5 10.26 / 05:50 18:13:30
Run 39.7k 00:10:22 11:00:07 251 28 5 10.19 / 05:53 18:23:54
Run 42.2k 00:12:32 11:12:40 248 28 5 10.28 / 05:50 18:36:28

Jo MCLAUGHLIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1074 273 2 19 10:45:55
Ironman Australia (2015) | Individuals #1211 208 2 19 10:44:45
Ironman Australia (2017) | Ironman #979 239 2 17 11:12:41
Ironman Australia (2018) | Ironman #126 390 10 49 11:50:52