IRONMAN Cairns (2012)
Wayne CROOK (#213)
Finished
GUN TIME:
10:25:48
Place
98
OF
766
Male
89
OF
633
50-54
3
OF
80
Swim 01:10:23 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:10:23 | 01:10:23 | 260 | 227 | 15 | 3.23 / 18:31 | 08:20:37 |
T1 00:04:44 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:44 | 01:15:09 | 113 | 91 | 3 | - / - | 08:25:23 |
Cycle 05:24:37 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 47km | 01:22:23 | 02:37:33 | 159 | 150 | 5 | 34.22 / 01:45 | 09:47:47 |
| Bike 74km | 00:45:30 | 03:23:05 | 169 | 159 | 5 | 34.7 / 01:43 | 10:33:19 |
| Bike 102km | 00:46:49 | 04:09:56 | 173 | 162 | 6 | 35.01 / 01:42 | 11:20:10 |
| Bike 130km | 00:53:56 | 05:03:53 | 165 | 156 | 6 | 34.1 / 01:45 | 12:14:07 |
| Cycle 180km | 06:39:47 | 06:39:47 | 162 | 153 | 5 | 33.26 / 01:48 | 13:50:01 |
T2 00:03:29 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:29 | 06:43:18 | 137 | 110 | 5 | - / - | 13:53:32 |
Run 03:42:28 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 23km | 08:39:39 | 08:39:39 | 154 | 138 | 6 | 11.86 / 05:03 | 15:49:53 |
| Run 26.1km | 00:18:17 | 08:57:58 | 133 | 117 | 6 | 11.62 / 05:09 | 16:08:12 |
| Run 27.9km | 00:07:19 | 09:05:18 | 126 | 111 | 6 | 11.78 / 05:05 | 16:15:32 |
| Run 31km | 00:18:26 | 09:23:46 | 112 | 99 | 5 | 11.59 / 05:10 | 16:34:00 |
| Run 34.1km | 00:18:17 | 09:42:05 | 96 | 84 | 4 | 11.44 / 05:14 | 16:52:19 |
| Run 35.9km | 00:06:54 | 09:49:00 | 93 | 81 | 4 | 11.59 / 05:10 | 16:59:14 |
| Run 39km | 00:18:39 | 10:07:41 | 90 | 78 | 4 | 11.45 / 05:14 | 17:17:55 |
| Run 42.2km | 00:18:05 | 10:25:47 | 86 | 75 | 4 | 11.38 / 05:16 | 17:36:01 |
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