IRONMAN Cairns (2012)
Darren DONALDSON (#245)
Finished
GUN TIME:
11:32:44
Place
279
OF
766
Male
248
OF
633
45-49
22
OF
75
Swim 01:01:04 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:01:04 | 01:01:04 | 78 | 74 | 4 | 3.73 / 16:04 | 08:11:18 |
T1 00:06:14 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:14 | 01:07:19 | 339 | 283 | 21 | - / - | 08:17:33 |
Cycle 05:47:20 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 47km | 01:24:25 | 02:31:46 | 224 | 206 | 15 | 33.4 / 01:47 | 09:42:00 |
| Bike 74km | 00:48:45 | 03:20:32 | 261 | 239 | 19 | 33.33 / 01:47 | 10:30:46 |
| Bike 102km | 00:50:11 | 04:10:45 | 296 | 271 | 21 | 33.36 / 01:47 | 11:20:59 |
| Bike 130km | 00:58:30 | 05:09:17 | 303 | 279 | 21 | 32.23 / 01:51 | 12:19:31 |
| Cycle 180km | 06:54:41 | 06:54:41 | 329 | 300 | 24 | 31.09 / 01:55 | 14:04:55 |
T2 00:10:03 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:03 | 07:04:45 | 656 | 538 | 63 | - / - | 14:14:59 |
Run 04:27:56 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10km | 01:00:44 | 08:05:31 | 450 | 380 | 44 | 9.87 / 06:04 | 15:15:45 |
| Run 23km | 01:20:37 | 09:26:09 | 434 | 365 | 41 | 9.76 / 06:08 | 16:36:23 |
| Run 26.1km | 00:22:38 | 09:48:49 | 411 | 344 | 36 | 9.54 / 06:17 | 16:59:03 |
| Run 27.9km | 00:09:10 | 09:58:00 | 402 | 335 | 36 | 9.66 / 06:12 | 17:08:14 |
| Run 34.1km | 10:41:37 | 10:41:37 | 364 | 304 | 29 | 9.43 / 06:21 | 17:51:51 |
| Run 35.9km | 00:08:36 | 10:50:15 | 358 | 299 | 29 | 9.55 / 06:16 | 18:00:29 |
| Run 39km | 00:20:55 | 11:11:12 | 338 | 284 | 28 | 9.49 / 06:19 | 18:21:26 |
| Run 42.2km | 00:21:30 | 11:32:43 | 327 | 276 | 27 | 9.44 / 06:20 | 18:42:57 |
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