3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Carol HITCHCOCK (#383)
Finished
GUN TIME:  11:31:35
Place
274  OF 766
Female
30  OF 133
30-34
8  OF 27

Swim 01:18:02 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:18:02 01:18:02 452 62 12 2.92 / 20:32 05:38:18

T1 00:04:41 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:41 01:22:45 107 20 3 - / - 21:09:41

Cycle 05:49:14 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 47km 01:28:26 02:51:12 365 34 6 31.88 / 01:52 00:28:08
Bike 74km 00:48:14 03:39:28 348 33 6 32.48 / 01:50 11:56:24
Bike 102km 00:49:45 04:29:14 339 29 5 32.82 / 01:49 13:56:10
Bike 130km 00:58:40 05:27:55 340 30 5 31.81 / 01:53 03:51:31
Cycle 180km 07:12:01 07:12:01 346 31 6 30.92 / 01:56 03:32:17

T2 00:04:21 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:21 07:16:23 217 42 10 - / - 14:13:19

Run 04:15:09 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 10km 00:52:44 08:09:08 238 26 6 11.37 / 05:16 01:16:04
Run 23km 01:10:05 09:19:15 222 27 7 11.23 / 05:20 08:26:11
Run 26.1km 00:21:24 09:40:40 222 27 7 10.85 / 05:31 07:04:16
Run 27.9km 00:08:11 09:48:53 221 27 8 10.97 / 05:27 07:09:09
Run 31km 00:22:15 10:11:09 224 29 9 10.64 / 05:38 16:08:05
Run 34.1km 00:23:17 10:34:27 227 28 9 10.33 / 05:48 15:44:43
Run 35.9km 00:08:54 10:43:23 228 30 11 10.4 / 05:45 02:43:39
Run 39km 00:23:53 11:07:17 237 31 11 10.13 / 05:55 03:20:53
Run 42.2km 00:24:15 11:31:34 254 35 13 9.92 / 06:02 23:35:10