3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Matthew HOWARD (#402)
Finished
GUN TIME:  10:15:33
Place
82  OF 766
Male
75  OF 633
35-39
19  OF 123

Swim 01:01:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:01:13 01:01:13 81 76 17 3.72 / 16:06 08:11:27

T1 00:04:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:50 01:06:04 129 104 19 - / - 08:16:18

Cycle 05:19:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:20:44 02:26:50 119 113 29 34.92 / 01:43 09:37:04
Bike 74km 00:45:51 03:12:42 141 133 33 35.06 / 01:42 10:22:56
Bike 102km 00:45:12 03:57:56 142 135 34 35.61 / 01:41 11:08:10
Bike 130km 00:53:22 04:51:19 139 131 34 34.63 / 01:43 12:01:33
Cycle 180km 06:25:31 06:25:31 135 127 32 33.8 / 01:46 13:35:45

T2 00:02:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:56 06:28:29 105 86 18 - / - 13:38:43

Run 03:47:01 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:48:32 07:17:03 123 112 24 12.35 / 04:51 14:27:17
Run 23km 01:03:11 08:20:15 105 94 21 12.34 / 04:51 15:30:29
Run 26.1km 00:19:20 08:39:37 103 91 20 11.94 / 05:01 15:49:51
Run 27.9km 00:07:35 08:47:14 101 89 20 12.06 / 04:58 15:57:28
Run 31km 00:19:56 09:07:11 100 88 21 11.72 / 05:07 16:17:25
Run 34.1km 00:20:07 09:27:20 97 85 19 11.44 / 05:14 16:37:34
Run 35.9km 00:07:56 09:35:17 100 88 19 11.53 / 05:12 16:45:31
Run 39km 00:19:40 09:54:59 96 84 17 11.33 / 05:17 17:05:13
Run 42.2km 00:20:32 10:15:32 99 86 16 11.15 / 05:22 17:25:46

Matthew HOWARD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #402 82 19 75 10:15:33
IRONMAN Cairns (2013) | Ironman #489 97 24 87 10:15:20
IRONMAN Cairns (2021) | Ironman #1225 616 75 532 12:11:24