3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Stephen Humphreys (#410)
Finished
GUN TIME:  11:20:23
Place
245  OF 766
Male
220  OF 633
45-49
15  OF 75

Swim 01:23:43 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:23:43 01:23:43 526 447 55 2.72 / 22:02 14:03:59

T1 00:09:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:41 01:33:26 679 554 62 - / - 10:50:22

Cycle 05:35:51 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 47km 01:27:32 03:00:59 331 302 31 32.21 / 01:51 15:04:35
Bike 74km 00:48:18 03:49:19 328 298 28 32.67 / 01:50 14:02:55
Bike 102km 00:47:34 04:36:54 298 273 22 33.35 / 01:47 19:57:10
Bike 130km 00:55:39 05:32:35 272 251 17 32.61 / 01:50 23:09:31
Cycle 180km 07:09:18 07:09:18 239 220 15 32.15 / 01:51 20:49:34

T2 00:10:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:58 07:20:18 690 567 68 - / - 04:40:34

Run 04:00:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 00:48:21 08:08:40 119 109 8 12.4 / 04:50 19:35:36
Run 23km 01:05:17 09:13:58 129 116 10 12.14 / 04:56 21:47:34
Run 26.1km 00:20:50 09:34:50 129 114 9 11.64 / 05:09 20:55:06
Run 27.9km 00:09:13 09:44:05 135 119 11 11.64 / 05:09 12:27:41
Run 31km 00:21:00 10:05:06 134 119 11 11.28 / 05:18 09:15:22
Run 34.1km 00:21:52 10:26:59 144 128 11 10.96 / 05:28 11:53:55
Run 35.9km 00:09:30 10:36:31 147 131 11 10.97 / 05:27 20:43:27
Run 39km 00:22:26 10:58:59 153 136 11 10.7 / 05:36 18:15:55
Run 42.2km 00:21:22 11:20:22 159 142 14 10.54 / 05:41 13:33:58