3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Darren KNIGHT (#458)
Finished
GUN TIME:  10:50:35
Place
166  OF 766
Male
151  OF 633
40-44
32  OF 144

Swim 01:16:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:16:38 01:16:38 419 362 72 2.97 / 20:10 14:16:54

T1 00:06:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:48 01:23:27 417 346 79 - / - 21:10:23

Cycle 05:48:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:29:16 02:52:44 389 351 75 31.59 / 01:53 16:59:40
Bike 74km 00:48:53 03:41:39 380 346 72 32.13 / 01:52 06:41:55
Bike 102km 00:50:00 04:31:41 369 335 69 32.51 / 01:50 06:25:17
Bike 130km 00:57:43 05:29:25 349 317 68 31.71 / 01:53 01:19:41
Cycle 180km 07:11:52 07:11:52 339 310 69 30.99 / 01:56 04:12:08

T2 00:05:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:55 07:17:49 373 303 69 - / - 23:58:05

Run 03:32:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 00:48:05 08:05:56 110 102 22 12.47 / 04:48 18:59:32
Run 23km 00:58:18 09:04:15 56 51 11 12.96 / 04:37 22:07:51
Run 26.1km 00:17:40 09:21:56 48 43 8 12.61 / 04:45 00:22:12
Run 27.9km 00:07:23 09:29:20 51 46 8 12.72 / 04:42 09:39:36
Run 31km 00:18:12 09:47:33 49 44 8 12.42 / 04:49 14:54:29
Run 34.1km 00:18:31 10:06:06 51 46 8 12.15 / 04:56 22:06:22
Run 35.9km 00:07:12 10:13:19 51 46 8 12.27 / 04:53 20:26:55
Run 39km 00:18:45 10:32:05 52 47 8 12.04 / 04:58 16:19:01
Run 42.2km 00:18:27 10:50:34 53 48 9 11.9 / 05:02 15:44:10