IRONMAN Cairns (2012)
Paula LUSTY (#501)
Finished
GUN TIME:
14:12:42
Place
659
OF
766
Female
110
OF
133
40-44
16
OF
19
Swim 01:46:47 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:46:47 | 01:46:47 | 719 | 124 | 18 | 2.13 / 28:06 | 08:57:01 |
T1 00:06:46 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:46 | 01:53:34 | 413 | 69 | 10 | - / - | 09:03:48 |
Cycle 06:59:48 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 47km | 01:45:49 | 03:39:25 | 705 | 113 | 18 | 26.64 / 02:15 | 10:49:39 |
| Bike 74km | 00:57:23 | 04:36:49 | 693 | 110 | 16 | 27.2 / 02:12 | 11:47:03 |
| Bike 130km | 06:56:19 | 06:56:19 | 724 | 119 | 19 | 25.76 / 02:19 | 14:06:33 |
| Cycle 180km | 08:53:24 | 08:53:24 | 704 | 115 | 18 | 25.72 / 02:19 | 16:03:38 |
T2 00:06:21 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:21 | 08:59:46 | 412 | 77 | 12 | - / - | 16:10:00 |
Run 05:12:54 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10km | 01:08:45 | 10:08:33 | 610 | 104 | 13 | 8.72 / 06:52 | 17:18:47 |
| Run 23km | 01:35:37 | 11:44:12 | 633 | 115 | 15 | 8.39 / 07:08 | 18:54:26 |
| Run 26.1km | 00:26:05 | 12:10:19 | 618 | 114 | 15 | 8.21 / 07:17 | 19:20:33 |
| Run 27.9km | 00:09:29 | 12:19:49 | 608 | 111 | 15 | 8.36 / 07:10 | 19:30:03 |
| Run 31km | 00:25:29 | 12:45:19 | 578 | 105 | 14 | 8.24 / 07:16 | 19:55:33 |
| Run 34.1km | 00:26:00 | 13:11:21 | 567 | 101 | 13 | 8.13 / 07:22 | 20:21:35 |
| Run 35.9km | 00:09:20 | 13:20:42 | 557 | 100 | 13 | 8.25 / 07:16 | 20:30:56 |
| Run 39km | 00:25:42 | 13:46:26 | 546 | 98 | 13 | 8.16 / 07:20 | 20:56:40 |
| Run 42.2km | 00:26:14 | 14:12:41 | 543 | 97 | 12 | 8.09 / 07:24 | 21:22:55 |
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