3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Ryan MILTON (#567)
Finished
GUN TIME:  12:07:04
Place
387  OF 766
Male
338  OF 633
25-29
32  OF 47

Swim 01:06:14 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:06:14 01:06:14 188 166 17 3.44 / 17:25 08:16:28

T1 00:04:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:50 01:11:05 127 103 14 - / - 08:21:19

Cycle 05:16:23 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 47km 01:15:58 02:27:05 21 21 3 37.11 / 01:36 09:37:19
Bike 74km 00:43:00 03:10:07 29 29 3 37.3 / 01:36 10:20:21
Bike 102km 00:43:38 03:53:46 30 30 3 37.62 / 01:35 11:04:00
Bike 130km 00:53:51 04:47:38 55 54 5 36.02 / 01:39 11:57:52
Cycle 180km 06:27:29 06:27:29 118 111 13 34.13 / 01:45 13:37:43

T2 00:06:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:53 06:34:24 468 379 32 - / - 13:44:38

Run 05:32:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10km 01:25:19 07:59:45 729 600 47 7.03 / 08:31 15:09:59
Run 23km 01:32:46 09:32:32 692 566 45 7.74 / 07:44 16:42:46
Run 26.1km 00:26:28 09:59:01 682 557 44 7.65 / 07:50 17:09:15
Run 27.9km 00:09:08 10:08:10 671 546 43 7.83 / 07:39 17:18:24
Run 31km 00:22:33 10:30:45 633 519 43 7.87 / 07:37 17:40:59
Run 34.1km 00:29:44 11:00:30 630 515 43 7.68 / 07:48 18:10:44
Run 35.9km 00:10:43 11:11:15 630 515 43 7.78 / 07:42 18:21:29
Run 39km 00:30:07 11:41:23 623 510 43 7.62 / 07:52 18:51:37
Run 42.2km 00:25:38 12:07:03 606 498 40 7.61 / 07:52 19:17:17

Ryan MILTON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #567 387 32 338 12:07:04
IRONMAN Cairns (2014) | Ironman #244 106 23 101 09:57:03
IRONMAN Cairns (2025) | Ironman #762 252 28 215 11:22:21