3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Amanda AHRENS (#58)
Finished
GUN TIME:  13:30:08
Place
587  OF 766
Female
95  OF 133
35-39
22  OF 33

Swim 01:43:43 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:43:43 01:43:43 709 119 30 2.19 / 27:17 21:17:19

T1 00:07:46 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:46 01:51:31 539 95 22 - / - 20:15:07

Cycle 06:44:11 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 47km 01:45:45 03:37:17 704 112 25 26.66 / 02:15 09:57:33
Bike 74km 00:56:06 04:33:24 679 104 24 27.42 / 02:11 19:13:40
Bike 102km 00:59:55 05:33:20 683 104 24 27.59 / 02:10 03:46:56
Bike 130km 01:05:48 06:39:09 666 95 21 27.11 / 02:12 01:52:45
Cycle 180km 08:35:43 08:35:43 651 96 23 26.72 / 02:14 03:09:19

T2 00:06:51 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:51 08:42:35 462 89 18 - / - 01:56:11

Run 04:47:30 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 10km 01:03:45 09:46:22 512 78 16 9.4 / 06:22 18:39:58
Run 23km 01:18:25 11:04:49 444 74 15 9.7 / 06:10 01:11:45
Run 26.1km 00:23:50 11:28:40 429 72 15 9.43 / 06:21 14:38:56
Run 27.9km 00:09:18 11:38:00 427 72 15 9.54 / 06:17 07:14:56
Run 31km 00:25:46 12:03:47 423 71 15 9.24 / 06:29 05:20:43
Run 34.1km 00:25:08 12:28:57 426 70 15 9.03 / 06:38 07:19:13
Run 35.9km 00:09:31 12:38:29 426 69 15 9.13 / 06:34 04:45:25
Run 42.2km 13:30:07 13:30:07 431 70 15 8.8 / 06:48 18:17:03