3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Shirley Rolston (#693)
Finished
GUN TIME:  14:27:51
Place
676  OF 766
Female
115  OF 133
60-64
1  OF 1

Swim 01:47:48 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 3.8km 01:47:48 01:47:48 727 125 1 2.11 / 28:22 06:21:24

T1 00:07:53 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:07:53 01:55:42 546 98 1 - / - 04:02:38

Cycle 06:56:31 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 47km 01:42:41 03:38:25 660 96 1 27.45 / 02:11 22:02:01
Bike 74km 00:58:17 04:36:43 670 100 1 27.57 / 02:10 18:40:19
Bike 130km 06:46:36 06:46:36 683 105 1 26.81 / 02:14 05:53:32
Cycle 180km 08:52:14 08:52:14 693 111 1 25.92 / 02:18 11:52:30

T2 00:05:01 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:05:01 08:57:17 278 48 1 - / - 13:44:13

Run 05:30:32 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 10km 01:11:01 10:08:19 636 112 1 8.44 / 07:06 13:21:55
Run 23km 01:33:33 11:41:54 635 116 1 8.38 / 07:09 16:25:30
Run 26.1km 00:27:58 12:09:53 627 116 1 8.13 / 07:22 23:40:09
Run 27.9km 00:10:58 12:20:53 625 114 1 8.22 / 07:17 00:27:49
Run 31km 00:28:51 12:49:46 619 114 1 8 / 07:29 16:33:22
Run 34.1km 00:29:16 13:19:04 614 112 1 7.81 / 07:40 10:29:20
Run 35.9km 00:10:48 13:29:53 606 111 1 7.9 / 07:35 16:53:29
Run 39km 00:28:29 13:58:24 598 108 1 7.77 / 07:43 02:15:20
Run 42.2km 00:29:25 14:27:50 594 106 1 7.66 / 07:49 22:11:26