IRONMAN Cairns (2012)
Shirley Rolston (#693)
Finished
GUN TIME:
14:27:51
Place
676
OF
766
Female
115
OF
133
60-64
1
OF
1
Swim 01:47:48 3.8km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:47:48 | 01:47:48 | 727 | 125 | 1 | 2.11 / 28:22 | 08:58:02 |
T1 00:07:53 0.10km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:53 | 01:55:42 | 546 | 98 | 1 | - / - | 09:05:56 |
Cycle 06:56:31 180.0km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 47km | 01:42:41 | 03:38:25 | 660 | 96 | 1 | 27.45 / 02:11 | 10:48:39 |
| Bike 74km | 00:58:17 | 04:36:43 | 670 | 100 | 1 | 27.57 / 02:10 | 11:46:57 |
| Bike 130km | 06:46:36 | 06:46:36 | 683 | 105 | 1 | 26.81 / 02:14 | 13:56:50 |
| Cycle 180km | 08:52:14 | 08:52:14 | 693 | 111 | 1 | 25.92 / 02:18 | 16:02:28 |
T2 00:05:01 0.10km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:01 | 08:57:17 | 278 | 48 | 1 | - / - | 16:07:31 |
Run 05:30:32 42.2km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10km | 01:11:01 | 10:08:19 | 636 | 112 | 1 | 8.44 / 07:06 | 17:18:33 |
| Run 23km | 01:33:33 | 11:41:54 | 635 | 116 | 1 | 8.38 / 07:09 | 18:52:08 |
| Run 26.1km | 00:27:58 | 12:09:53 | 627 | 116 | 1 | 8.13 / 07:22 | 19:20:07 |
| Run 27.9km | 00:10:58 | 12:20:53 | 625 | 114 | 1 | 8.22 / 07:17 | 19:31:07 |
| Run 31km | 00:28:51 | 12:49:46 | 619 | 114 | 1 | 8 / 07:29 | 20:00:00 |
| Run 34.1km | 00:29:16 | 13:19:04 | 614 | 112 | 1 | 7.81 / 07:40 | 20:29:18 |
| Run 35.9km | 00:10:48 | 13:29:53 | 606 | 111 | 1 | 7.9 / 07:35 | 20:40:07 |
| Run 39km | 00:28:29 | 13:58:24 | 598 | 108 | 1 | 7.77 / 07:43 | 21:08:38 |
| Run 42.2km | 00:29:25 | 14:27:50 | 594 | 106 | 1 | 7.66 / 07:49 | 21:38:04 |
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