3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Mark SMOLONOGOV (#758)
Finished
GUN TIME:  10:18:47
Place
87  OF 766
Male
80  OF 633
25-29
8  OF 47

Swim 00:55:08 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 00:55:08 00:55:08 30 29 3 4.13 / 14:30 04:28:44

T1 00:06:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:20 01:01:30 349 292 29 - / - 18:48:26

Cycle 05:14:07 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 47km 01:24:11 02:25:43 215 199 20 33.49 / 01:47 20:39:19
Bike 74km 00:46:02 03:11:46 205 190 20 34.08 / 01:45 03:08:42
Bike 102km 00:43:44 03:55:31 163 154 16 35.17 / 01:42 21:32:27
Bike 130km 00:52:41 04:48:14 154 145 16 34.4 / 01:44 07:31:50
Bike 150km 00:44:57 05:33:13 83 77 9 33.12 / 01:48 04:30:09
Cycle 180km 00:42:24 06:15:38 107 100 12 34.38 / 01:44 07:52:34

T2 00:07:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:05 06:22:45 493 400 35 - / - 18:39:41

Run 03:56:00 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10km 00:47:22 07:10:09 86 79 9 12.66 / 04:44 03:43:45
Run 23km 01:03:53 08:14:03 98 87 12 12.4 / 04:50 23:30:59
Run 26.1km 00:19:37 08:33:42 99 87 10 11.96 / 05:00 11:30:38
Run 27.9km 00:08:17 08:42:01 107 95 10 12.02 / 04:59 23:42:17
Run 31km 00:19:45 09:01:48 102 89 10 11.69 / 05:07 02:38:44
Run 34.1km 00:22:20 09:24:09 114 99 10 11.27 / 05:19 03:14:25
Run 35.9km 00:09:43 09:33:53 120 105 11 11.27 / 05:19 10:54:09
Run 39km 00:24:55 09:58:50 140 124 11 10.83 / 05:32 06:32:26
Run 42.2km 00:19:55 10:18:46 140 124 12 10.72 / 05:35 15:32:22