3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

David SPENCER (#762)
Finished
GUN TIME:  12:53:36
Place
517  OF 766
Male
440  OF 633
35-39
99  OF 123

Swim 01:35:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:35:02 01:35:02 676 565 117 2.39 / 25:00 14:35:18

T1 00:09:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:44 01:44:48 684 559 115 - / - 22:05:04

Cycle 06:12:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:35:42 03:20:31 554 488 110 29.46 / 02:02 07:14:07
Bike 74km 00:50:49 04:11:21 520 465 105 30.29 / 01:58 03:38:17
Bike 102km 00:52:52 05:04:14 518 460 102 30.68 / 01:57 18:34:30
Bike 130km 01:01:03 06:05:18 511 457 100 29.94 / 02:00 22:22:14
Cycle 180km 07:57:39 07:57:39 518 459 98 28.96 / 02:04 09:07:55

T2 00:05:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:24 08:03:04 313 257 52 - / - 17:36:40

Run 04:50:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 01:02:45 09:05:51 496 420 89 9.56 / 06:16 22:46:07
Run 23km 01:20:35 10:26:28 453 375 76 9.62 / 06:14 16:53:24
Run 26.1km 00:24:24 10:50:53 441 365 75 9.33 / 06:25 10:47:49
Run 27.9km 00:10:05 11:00:59 446 369 75 9.4 / 06:22 06:04:35
Run 31km 00:25:30 11:26:31 453 376 78 9.14 / 06:33 02:06:47
Run 34.1km 00:25:08 11:51:40 446 373 77 8.95 / 06:42 20:18:36
Run 35.9km 00:10:24 12:02:05 449 375 79 9.01 / 06:39 00:42:21
Run 39km 00:25:34 12:27:41 448 377 79 8.84 / 06:47 12:34:37
Run 42.2km 00:25:53 12:53:35 449 376 77 8.71 / 06:53 08:07:11